Episodi

  • S2E1: Kryptonite
    Jul 11 2023

    In this episode we discuss human kryptonite. Weakness. Achilles heels. These are the things that hold you back from advancement, growth, evolution and development. Sometimes we get stuck in place by these things and that anchor us down and keep us from progressing. I have identified 3 things that will help you identify your kryptonite hand get you moving to greatness.

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    13 min
  • S1E15: Nick Saban's Leadership Beyond Football
    Apr 17 2023

    In this episode we discuss the leadership of football coach Nick Saban. He is known for creating some of the most dominant football teams in football history. Presently, he is at the University of Alabama where perennially he has some of the most dominant teams. In addition, he produces numerous professional athletes every year and many of his coaches go on to coach at other colleges and in the NFL ranks. Many of Nick Saban’s coaching techniques and leadership strategies can be applied in our everyday lives, especially those in the workplace. Listen and take note of some of these strategies and apply them in your life. if it works for Nick, how can it not work for us?

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    20 min
  • S1E14: The Lack Mentality
    Apr 4 2023

    In this episode, I discuss the difference between the lack mentality and the abundant mentality. Many people unconsciously have the lack mentality which keeps them in a place of...lack, feeling without or like there will never be enough, time, money or resources to accomplish anything. These are generally the same people that critique others when people have success. Most of us, including me, have been in that frame of mind as some point in time or another. I will provide a means of evaluating whether or not you have a lack mentality and how to develop a mindset of abundance. These things can change your life!

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    23 min
  • S1E13: The Mindset of a College Football Player
    Mar 25 2023
    In this episode I interview my son, Austin Johnson. He's currently a freshman Communications & journalism major at Miles College in Birmingham, AL. In addition, he's a wide receiver on the football team. We discuss how he had to be mentally prepared to go from the suburbs of Chicago 12+ hours away to Alabama. Austin reveals some of the things that helped him cope and focus which has allowed him to be successful academically, athletically and socially.
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    18 min
  • S1E12: Athlete to Educator
    Mar 17 2023

    In this episode we have a discussion with William Johnson.  He was an athlete, artist and now an educator.  He's a Dean at McGavock High School in Nashville, TN.  We discuss how what he learned through sports and art helps him navigate through the world of education and provide guidance to the next generation of leaders.

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    44 min
  • S1E11: Chess, Mindset, Goals and Life
    Mar 5 2023

    In this episode we discuss the game of chess, the mindset associated with it and how applying the principles from chess to your life can be and effective way of getting reaching goals.  To show how life and chess intersect, we begin with a scene from "The Wire" from HBO where chess is taught using street vernacular.  

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    19 min
  • S1E10: Standing Up After a Knockdown
    Feb 26 2023

    In this episode we discuss 5 strategies for dealing with losses and getting knocked down.  It can be extremely difficult to deal with loss or getting knocked down to the ground because...well...life is life.  Life will always present extremely tough challenges, but with the proper mindset, we can face the challenges and overcome them.

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    16 min
  • S1E9: Do it Like a Professional
    Feb 18 2023
    In this episode we discuss doing things like a professional. The successful people in the world are successful for a reason. There's a reason why Kobe was Kobe, LeBron is LeBron and Brady is Brady. There are also reasons why people are successful in their respective careers, home and life. What are you doing? Do you emulate the best in your field? Do you pay attention to what the great ones do? Listen, learn and apply these strategies to your routine to improve your mindset and work towards greatness.
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    11 min