Day Before Rehab Podcast copertina

Day Before Rehab Podcast

Day Before Rehab Podcast

Di: Anthony Galati
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The podcast is about the journey from the day before rehab to wherever you are currently at in your life. The goal is to track a person's journey from when life was at its lowest to where it is now and how you got there. My wife and I will be hosting initially and tracking my journey but we will have guests on to track theirs as well. We want to highlight how people that have been to rehab can and do amazing things as their recovery journey unravils.

© 2026 Day Before Rehab Podcast
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  • Episode 31: Jason Budd – More Than a Coach, an Educator, and a Friend
    Feb 16 2025

    In this episode, I reconnect with my high school freshman football coach—who later became my disciplinarian and is now a close friend. We dive into the importance of physical fitness, professional development, and spiritual connection, exploring how these elements intertwine to shape great humans.

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    1 ora e 28 min
  • Episode 30: My friend Bret from the ESOP Podcast
    Feb 7 2025

    Today, Bret and I have a deeply honest conversation about his battles with mental health and alcoholism, a journey that led to a heartbreaking suicide attempt. Now, as he continues to take steps toward recovery, his resilience and determination are truly inspiring. I’m honored to call him my friend and to share his powerful story of hope and healing.

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    1 ora e 43 min
  • Episode 29: My friend, Stan
    Jan 27 2025

    In this episode, Stan talks about the many challenges he faced as a young kid that led to his Day Before Rehab experience.

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    1 ora e 33 min
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