Episodi

  • The Introjection of White People’s Insecurities
    Jul 29 2026

    Dark Sugar Podcast explores how absorbing the insecurities of others is detrimental our self esteem especially in a systematic level. We break down the truth behind white “superiority” and how Black people must reject the projection the insecurities of White society. We must reject the false stories that have been placed on us and accept the truth.

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    1 ora e 2 min
  • Grief: Trust Your Damn Self
    Jun 28 2026

    After the passing of my mother, we're speaking about grief today. How grief can impact your life. How grief shows up at the most inconvenient times. And how to honor and grieve through adversity.

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    42 min
  • Breaking Out of Society & Returning to Self
    Oct 7 2024
    I’m so proud of this one. My girl Janiece & I deep dive into the depths of society to only BREAK OUT and return to our true selves. This is not an easy journey. It requires breaking, crying, redirection and TRUST. As Black women, we are carrying generalizations, family expectations, religious constraints, and so much more. How do we do define OURSELVES outside of the pressure?
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    57 min
  • Check In: Villain Era, Project 2025, My 5th Ego Death
    Aug 9 2024
    Check in or whatever!! How are ya’ll doing? How are you coping with the state of the world?
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    54 min
  • FAKE NEWS: Narcissism & Palestine
    Jun 1 2024
    With the accessibility of social media, our moral and empathetic duties expand as humans who care about one another. With our eyes on Palestine, the heart grows heavier and heavier. Let’s extend compassion toward one another. Privilege & all. Also, is narcissism fake news? Do we truly understand what it is?
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    47 min
  • Come w/Me to McDonals while I Talk About Projection
    Mar 11 2024
    We all participate in projection from time to time. As with most things, projection resides on a spectrum. It is a defense mechanism with the foundation of deflection and shame. What are ways you projection onto others or allow others to project onto you?
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    35 min
  • EGO DEATH #2
    Nov 6 2023
    I had my second ego death y’all. So boom…
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    39 min
  • Pretty Privilege
    Sep 25 2023
    Join me and my homegirl Meredith as we breakdown pretty privilege. Does it exist? Is everyone beautiful? Does attractiveness really determine how we’re treated? TUNE IN!
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    59 min