In this mini episode, I share the list of questions I answered with my husband, Joe, to start off the new year. Together we reflected on the moments from the past year that challenged us, made us proud, and what we want to work on for the year ahead as a couple and as parents. We left this conversation feeling even more connected, supported, and excited for the year to come! Plus, I talk about the creativity I feel for this new season, the gratitude I have for this community, and how the office has been such a game changer for my work.

Key Takeaway / Points:

• Excitement for this new season & the office being one of the greatest unlocks for me

• The list of questions that helped Joe & I reflect on the past year

• Unpacking what worked well and what didn’t, the moments we loved and were most proud of, and the things we want to prioritize in the year ahead

Follow me:

Instagram: @cameronoaksrogers

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers

YouTube: Cameron Rogers

In this episode, I sit down with the iconic Mandy Moore to talk all things motherhood, friendship, and her journey through Hollywood. Mandy opens up about her early career, touring with *NSYNC, the lasting impact of "A Walk to Remember," and how transitioning from pop star to actress shaped her life. We dive deep into navigating parenthood - going back to work during the early stages of postpartum, what it’s like raising three children, and how to best show up for our kids. Mandy candidly shares how she maintains boundaries and her sense of self while in the public eye, and the importance of female friendships. Plus, we chat about “This Is Us", surviving the Eaton fires, and her advocacy work. Finally, Mandy reveals her dream Broadway project, go-to mom hacks, and what to expect from her new Hulu football series!

Key Takeaway / Points:

• Reminiscing on the masterpiece that is “A Walk To Remember”

• Mandy shares what it was like opening up for *NSYNC

• Remaining a sense of normalcy during her rise of fame at a young age

• Maintaining sense of self while in the public eye

• Being a part of the once in a lifetime series, “This Is Us”

• Mandy’s experience losing her home during the Eaton fires

• The importance of female friendships and building your village as a mom

• Why mom group chats are the best

• Going back to work during early postpartum

• The difference of raising three kids vs. two kids

• Navigating the outside noise and opinions on motherhood, parenting, and self-image

• Rapid fire questions on career, motherhood, and Disney

Learn more about Beyfortus HERE

Follow Mandy:

Instagram: @mandymooremm

TikTok: @themandymoore

Follow me:

Instagram: @cameronoaksrogers

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers

Youtube: Cameron Rogers

In this solo episode, I kick off the new season from my brand-new studio and office space! I share all the details about leaving my former network, why I’m bringing the show in-house, and how I’m really following my gut throughout this whole process and trusting the universe. I dive into what you can expect from this season with new episodes, monthly themes, exciting guests, and continuing to build this community through the show. I answer listener questions from Cam’s Corner on setting goals and manifesting, mental health, overcoming PMDD, and more. I share how motherhood healed my relationship with food & wellness and how I’m fully leaning into being a Disney mom! Plus, my obsession with “Heated Rivalry” and why I think every show needs to go back to weekly episode releases.

Key Takeaway / Points:

• Kicking off the new season and new studio updates

• Why I moved the show’s production in-house and the vision for the show

• Navigating the holiday season chaos

• The power of manifesting, vision boarding, and setting goals

• Mental health check-in and ending my seven-year therapy relationship

• Overcoming PMDD symptoms

• Reflecting on how having kids healed my relationship with food, exercise, and wellness

• On becoming a full Disney mom

• My very real obsession with HBO's “Heated Rivalry”

Listen to the ”Heated Rivalry” recap bonus episode with Lucy HERE

Follow me:

Instagram: @cameronoaksrogers

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers

YouTube: Cameron Rogers