In this episode,  we sit down with my dear friend Sadie Brooksby, who courageously opens up about her extraordinary journey of growing up within the Mormon church and ultimately finding her own path in the realm of spirituality. Join us as Sadie shares her deeply personal experiences, shedding light on the challenges, discoveries, and moments of profound transformation that have shaped her unique narrative.

Sadie's Instagram: https://www.instagram.com/sadiebrooksby/?hl=en

Sadie's Podcast Instagram: https://www.instagram.com/sadiebrooksby/?hl=en

Living In The Question Spotify: https://open.spotify.com/show/6MQaNtqLjO2u0KJPvp8j2a?si=1680954522b4473f

Living In The Question Apple Podcast: https://podcasts.apple.com/us/podcast/living-in-the-question/id1602088137

00:00 - Introduction 

01:00 - Exploring Mormonism: What is Mormonism?

02:20 - Common false preconceptions of Mormonism 

06:30 - Life Within the Church: Sadie's experience growing up in the church

16:30 - The Journey to Spiritual Transformation: Leaving the Church 

22:15 - Family obstacles & conservative restrictions of the church 

27:20 - Navigating spirituality without the Church 

29:00 - Intuition as a tool on the spiritual path 

32:45 - The group shares moments where they felt peak experiences

39:00 - Advice for those seeking to explore spirituality on their own 

44:25 - Sadie shares spiritual teachers that have resonated with her 

47:40 - What draws you to spirituality?

Social media influencer Kai Cenat is facing charges of inciting a riot and promoting an unlawful gathering in New York City, after the online streamer drew thousands of his followers, many of them teenagers, with promises of giving away electronics, including a new PlayStation.

The event produced chaos, with dozens of people arrested — some jumping atop vehicles, hurling bottles and throwing punches.   via APNews 

https://apnews.com/article/kai-cenat-twitch-new-york-city-riot-25eed27329bc911ece05fdd92c284fac

Guest: Diana Lomonte

Website: https://dianalomonte.com/

00:00 - Introduction

01:00 - Diana's Journey into Myofascial Release (MFR) Exploration

05:50 - Contrast Between Traditional Physical Therapy and Myofascial Release

10:15 - Addressing Dave's Inquiry: How does addressing the tissue of the neck affect the rest of the body?

13:10 - Navigating Pediatric Myofascial Release

17:15 - Unraveling the Concept of Tissue Memory with Diana

20:15 - Exploration of Specific Areas with Heightened Tension in the Body

29:55 - Tracing Tension from Childhood Environments

33:10 - Cultivating a Connection with Inner Voice

35:40 - Kinesthetic Learning

38:10 - Confronting MFR Skepticism: Responding to Doubters of Myofascial Release

43:30 - Delving into the Concept of Abdominal Wall Release

47:55 - Deciphering the Feasibility of Psoas Muscle Release through MFR