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EP 61 | Healing Pain and Trauma Through Myofascial Release Feat: Diana Lomonte, PT
- Aug 4 2023
- Durata: 56 min
- Podcast
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EP 61 | Healing Pain and Trauma Through Myofascial Release Feat: Diana Lomonte, PT
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Riassunto
Sintesi dell'editore
Guest: Diana Lomonte
Website: https://dianalomonte.com/
00:00 - Introduction
01:00 - Diana's Journey into Myofascial Release (MFR) Exploration
05:50 - Contrast Between Traditional Physical Therapy and Myofascial Release
10:15 - Addressing Dave's Inquiry: How does addressing the tissue of the neck affect the rest of the body?
13:10 - Navigating Pediatric Myofascial Release
17:15 - Unraveling the Concept of Tissue Memory with Diana
20:15 - Exploration of Specific Areas with Heightened Tension in the Body
29:55 - Tracing Tension from Childhood Environments
33:10 - Cultivating a Connection with Inner Voice
35:40 - Kinesthetic Learning
38:10 - Confronting MFR Skepticism: Responding to Doubters of Myofascial Release
43:30 - Delving into the Concept of Abdominal Wall Release
47:55 - Deciphering the Feasibility of Psoas Muscle Release through MFR