Coffee Time with Brenda and Mary copertina

Coffee Time with Brenda and Mary

Coffee Time with Brenda and Mary

Di: Brenda Farrugia & Mary
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A proposito di questo titolo

Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary.

Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to your healing journey.

It will be fun, interesting and sometimes a little awkward. Our goal is to uplift enlighten and provide hope and support to all in these uncertain times, but exciting times. Welcome to "Coffee Time with Brenda and Mary"!

© 2026 Coffee Time with Brenda and Mary
Igiene e vita sana Medicina alternativa e complementare Spiritualità Successo personale Sviluppo personale
  • EP 81 Your Child Is Sensitive? Why It’s a Blessing & What You Can Learn From Them
    Jan 21 2026

    Send us a text

    Discover why sensitive children are actually more in tune and wise than we realize. Brenda and Mary share insights on how to honour your child’s sensitivity, foster open communication, role-play scenarios to promote safety, and learn from your child's natural wisdom.


    Embrace your child’s unique gifts and create meaningful connections.

    Support the show

    Contact us at info@sobrilliant.ca

    Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

    For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

    Welcome! I am here to support those ready to liberate themselves from negative influences.

    Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

    I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

    As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

    My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.


    Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

    To book a Discovery Call with Brenda, visit ...

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    12 min
  • EP 80 Is Your Nervous System in Chaos? How to Reclaim Calm in a Chaotic World
    Jan 7 2026

    Send us a text

    Lately, it feels like everyone is carrying some form of chaos; mentally, emotionally, and energetically. In this episode of Coffee Time with Brenda & Mary, we talk openly about why so many people feel overstimulated, overwhelmed, and disconnected, and how the nervous system is deeply affected by the energy around us.

    We explore how social media, the news, other people’s emotions, and everyday stress can pull us out of alignment, and simple, practical ways to protect your energy, reset your nervous system, and return to calm.

    In this conversation, you’ll learn:

    Why awareness of your energy matters more than ever

    How negativity and fear impact your nervous system

    Simple tools to reset your energy (breathing, hydration, affirmations)

    How to stop absorbing other people’s chaos

    Why “trying” and “hoping” keep you stuck—and what to say instead

    You are more powerful than you realize. Calm, peace, and alignment are choices you can return to, again and again.

    ✨ Visit us at www.sobrilliant.ca

    Awaken the Real You: An 18-week journey of deep transformation begins soon,. Visit the link to learn more https://www.sobrilliant.ca/course-2026.html

    EP 33 Bubbles of Protection
    https://youtu.be/UVOWYblGJmU

    Bubble of protection: https://youtu.be/oN9J1dAVxr8

    ✨ Leave your questions and comments, we read every one
    ✨ Subscribe for more conversations on healing, energy, and empowerment


    Support the show

    Contact us at info@sobrilliant.ca

    Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

    For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

    Welcome! I am here to support those ready to liberate themselves from negative influences.

    Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

    I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

    As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

    My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.


    Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

    To book a Discovery Call with Brenda, visit ...

    Mostra di più Mostra meno
    12 min
  • EP 79 Can You Help Loved Ones Heal If They’re Not Ready?
    Dec 16 2025

    Send us a text

    n this episode of Coffee Time with Brenda & Mary, we dive into a question many spiritually aware people wrestle with:

    How do you help the people you love heal when they’re not open or ready?

    Brenda and Mary explore the deep truth about spiritual healing, free will, and why you cannot force change, growth, or awakening on anyone—even when your intentions come from love. Brenda shares personal insights from her healing work, explaining how healing truly happens when a person chooses it for themselves.

    This conversation touches on:

    Why you can’t heal or fix others

    The role of resistance and fear in healing

    Free will and spiritual awakening

    Leading by example instead of convincing

    Creating a healing space without attachment to outcome

    If you’ve ever felt frustrated watching loved ones struggle while you’re doing your inner work, this episode will bring clarity, compassion, and peace.

    ✨ The most powerful thing you can do is live in joy, alignment, and truth — and allow others to be drawn when they’re ready.

    🔔 Subscribe for more conscious conversations on healing, growth, and awakening.

    Support the show

    Contact us at info@sobrilliant.ca

    Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

    For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

    Welcome! I am here to support those ready to liberate themselves from negative influences.

    Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

    I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

    As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

    My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.


    Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

    To book a Discovery Call with Brenda, visit ...

    Mostra di più Mostra meno
    16 min
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