Season 5, Episode 3 — HURT

Grief doesn't follow a schedule. There are days when you're strong, days when you're struggling, and days when the loss feels as fresh as it did the moment it happened.

In this episode of Closed On Mondays, I share my journey through the hurt that comes from losing someone you love. It's a pain that's difficult to explain and even harder to shake. The memories, the unanswered questions, and the moments when you wish you could have one more conversation can weigh heavily on your heart.

This isn't a story about having all the answers or being completely healed. It's about making progress. It's about learning to carry the loss without allowing it to carry you. It's about finding the strength to keep moving forward while honoring the people who helped shape your life.

If you've experienced the loss of a loved one and are still navigating the ups and downs of grief, this episode is for you.

Healing doesn't mean forgetting. Progress doesn't mean the pain is gone. Sometimes it simply means finding the courage to take another step forward.

Closed On Mondays Podcast Season 5:

Welcome to Season 5 of Closed On Mondays!

Episode 1: 2026

A new year doesn’t always require bigger goals—it requires better focus.

In this episode of Closed On Mondays, I open Season 5 by reflecting on how setting the bar too high last year created unnecessary pressure and distraction. Instead of clarity, I was chasing too many targets at once. This conversation is about the shift: slowing down, simplifying, and committing to one goal at a time.

TRUST THE PROCESS

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Season 5, Episode 2 — Running Out of Energy

In this episode of Closed On Mondays, I talk about what it feels like to keep pushing while mentally, physically, and emotionally drained. Sometimes the pressure to perform, provide, stay motivated, and keep everything moving can slowly wear you down without you even realizing it.

This conversation is about recognizing burnout before it controls you, understanding the difference between being tired and being empty, and learning how to protect your energy without losing your ambition.

I also speak on balancing responsibilities, expectations, personal goals, and the importance of stepping back long enough to reset so you can move forward the right way.

If you’ve been feeling exhausted while still trying to carry everything on your shoulders, this episode will hit home.

You can’t pour into your future while running on empty