Clean Truths copertina

Clean Truths

Clean Truths

Di: Alexandra O’Brien
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Welcome to Clean Truths, the podcast where we get down and dirty about everything! Each week we invite experts, activists, founders & industry insiders to help us sift through the claims and find the clean truth in our every day lives. I’m Alexandra O’Brien, ready to challenge the claims, debunk the myths, and find the truth in every conversation, because who know talking dirty could be so clean?Alexandra O’Brien Scienze sociali
  • Choosing Joy When Life Doesn’t Go as Planned with Lauren Cummings Johnson
    Sep 15 2026

    What does it actually mean to choose joy when life gives you every reason not to?


    This week on Clean Truths, Allie sits down with Lauren Cummings Johnson, founder of Choose Joy Nursing, for a conversation about faith, purpose, resilience, and the experiences that completely changed the trajectory of Lauren’s life.


    Lauren shares her own powerful testimony, how it ultimately led her to build Choose Joy Nursing, and why she believes compassionate, personalized care can make such a difference during some of life’s most vulnerable moments.


    We talk about turning hardship into purpose, building a business rooted in service, trusting where life is taking you, and what “choosing joy” really looks like when it’s easier said than done.


    This is a conversation about finding meaning in what you’ve been through and using it to show up for someone else.

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    1 ora e 11 min
  • One Scan Saved Her Life: Shira Boehler’s Lung Cancer Story
    Jun 12 2026

    When Shira Boehler went in for a routine scan, she had no idea it would save her life.


    In this powerful episode of Clean Truths, Shira shares her unexpected lung cancer diagnosis, the emotional rollercoaster that followed, and how early detection gave her a chance she may not have otherwise had.


    We talk about the importance of listening to your body, advocating for your health, navigating fear and uncertainty, and what life looks like on the other side of a cancer diagnosis. Shira’s story is a reminder that one appointment, one conversation, or one scan can change everything.


    Whether you’re a cancer survivor, caregiver, patient, or simply someone who has been putting off a doctor’s appointment, this episode is a powerful testament to the life-saving impact of early detection.


    Because sometimes the scan you almost skip is the one that saves your life.

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    1 ora e 1 min
  • The Future of Cancer Care?
    May 21 2026

    Today’s episode feels especially important. I’m joined by Ed Clay for a conversation centered around cancer, healing, and the evolving landscape of alternative and integrative medicine. We discuss the emotional toll of diagnosis, the power of community and mindset, and why more patients are beginning to question the one-size-fits-all approach to care.


    This conversation isn’t about fear. It’s about curiosity, empowerment, and creating space for people to explore every avenue available to them.


    I’m really grateful for Ed’s openness in this episode, and I think a lot of people are going to connect with it.

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    1 ora e 2 min
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