In this heartfelt episode, Jessica shares a raw and emotional update on her personal “Yes” journey, revealing how the most powerful transformations don’t come from big, flashy decisions, but from quiet, consistent choices.

After facing ongoing health challenges, she opens up about recommitting to her well-being, embracing alignment over perfection, and rediscovering clarity, energy, and self-love.

With reflections inspired by Easter weekend, she explores the idea that surrender leads to renewal and that every small “yes” can spark a personal resurrection.

Key Takeaways:

• Transformation happens through small, daily decisions
• Prioritizing your health is a powerful act of self-love
• Alignment matters more than perfection
• There is growth and renewal on the other side of surrender
• Saying “yes” to yourself consistently can change everything

Call to Action:
What’s one small “yes” you can say today? Share your answer and join the conversation.

What’s Coming:

• Real stories from guests who said yes to change, healing, and new beginnings
• Podcast episodes, live talks, and short-form content

*****************************************************************

Links & Resources Mentioned

• 🌴 The Cheeky Scribe / Author Huddle:
  https://thecheekyscribe.com
  https://cheekyscribe.com
  
  
• 🎤 Motivating the Masses – Lisa Nichols:
  https://motivatingthemasses.com
  
  

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@rockstarmindsetjt

A powerful kickoff to the “What’s on the Other Side of Yes” series—exploring what really happens after you say yes to something that stretches you.

Key Takeaways:

• Saying yes brings growth, discomfort, and transformation
• You’ll face fear, doubt, and identity shifts before confidence
• Every “yes” requires letting go of an old version of yourself
• True elevation comes if you stay committed and don’t quit

What’s Coming:

• Real stories from guests who said yes to change, healing, and new beginnings
• Podcast episodes, live talks, and short-form content

Call to Action:
What “yes” have you been avoiding—or has changed your life?

*****************************************************************

Links & Resources Mentioned

• 🌴 The Cheeky Scribe / Author Huddle:
  https://thecheekyscribe.com
  https://cheekyscribe.com
  
  
• 🎤 Motivating the Masses – Lisa Nichols:
  https://motivatingthemasses.com
  
  

@rockstarmindsetjt

Amanda Wais of The Cheeky Scribe shares how anyone can become an author—without being a “writer.” This powerful conversation covers storytelling, healing through writing, and the first simple steps to getting your book out into the world.

Links & Resources Mentioned

• 🌴 The Cheeky Scribe / Author Huddle:
  https://thecheekyscribe.com
  https://cheekyscribe.com
  
  
• 🎤 Motivating the Masses – Lisa Nichols:
  https://motivatingthemasses.com
  
  
• 📝 Otter App (voice-to-text):
  https://otter.ai
  
  
• 💻 Microsoft Word (Dictation tool):
  https://www.microsoft.com/microsoft-365/word

@rockstarmindsetjt

Listen as Jessica and Maria Bradfield break down the fast-paced world of speed-dating coaches—why it works, what happens behind the scenes, and how these quick connections can spark big personal growth.

👉 Visit coachingwithmaria.com
and listen to her podcast, Motivational Moments with Maria.

A heartfelt conversation on personal growth, routines, and creating your dream life with coach Maria Bradfield.
🌟 Learn more at coachingwithmaria.com

Jessica and Maria Bradfield discuss energy, mindset, and practical tools for transformation and joy.
🎧 Tune into Motivational Moments with Maria and visit coachingwithmaria.com

Discover how to live intentionally, fuel your mind, and produce your dream life with coach Maria Bradfield.
💫 Find out more at coachingwithmaria.com

@rockstarmindsetjt

In this episode:
Registered nurse, dancer, author, and speaker DeLisa Branch-Nealy shares her journey through military service, African dance, personal development, and her work with Lisa Nichols. She opens up about cultural expression, healing through movement, and stepping into authorship and speaking.

Connect with De Lisa:

https://delisaslifedance.com/about/

IG: @dancewithdelisa

@rockstarmindsetjt

Productivity coach Maria Bradfield shares her powerful insights on transformation, energy, and living with intention.

👉 Visit coachingwithmaria.com
and listen to her podcast, Motivational Moments with Maria.

A heartfelt conversation on personal growth, routines, and creating your dream life with coach Maria Bradfield.
🌟 Learn more at coachingwithmaria.com

Jessica and Maria Bradfield discuss energy, mindset, and practical tools for transformation and joy.
🎧 Tune into Motivational Moments with Maria and visit coachingwithmaria.com

Discover how to live intentionally, fuel your mind, and produce your dream life with coach Maria Bradfield.
💫 Find out more at coachingwithmaria.com

@rockstarmindsetjt

In today’s episode, I will discuss the importance of experiencing joy in the NOW! Often, we convince ourselves that we can’t enjoy life until we reach certain milestones or until we have certain things in order but that couldn’t be further from the truth. You don’t have to wait to reach success, you are success. Your life is worth enjoying not tomorrow, not next week, not next month, but right now! Check it out!

Be sure to subscribe for fresh new episodes.

Let’s connect:

Instagram: @chooseyouweightlossandfitness

Facebook: Jessica Baker Thompson

Try New U Life Products Here: https://chooseyounow.newulife.com

Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

@rockstarmindsetjt

In today’s episode, I will share some tips on the importance of life maintenance and things you can do to maintain a stable lifestyle amid chaos. Speaking of chaos…this episode comes from one of my recent FB Lives, so please excuse the background noise. This episode also features my most special guest to date! Check it out!

Be sure to subscribe for fresh new episodes.

Let’s connect:

Instagram: @chooseyouweightlossandfitness

Facebook: Jessica Baker Thompson

Try New U Life Products Here: https://chooseyounow.newulife.com

Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

@rockstarmindsetjt