Welcome to Kickin’ It in the Kitchen, a miniseries by the Catalyze podcast that explores the transformative summers of the Morehead-Cain Program. In the Global Perspective summer, scholars design their own journeys around the globe to dig into areas of personal interest, whether academic or professional.

In this episode, host Aadya Gattu ’28 of the Scholar Media Team sits down with Raina Sohur ’27 about how she crafted a summer spanning three distinct experiences across Mauritius, Southern France, and Paris.

Raina completed her RYT200 yoga certification in the French countryside, interned at a prominent law firm’s Supreme Court Litigation division in Mauritius where she navigated a bilingual office environment and accompanied lawyers to trial, and explored Paris through the lens of the Mauritian diaspora.

Their conversation delves into the intentional planning behind balancing professional development with personal growth, choosing meaningful locations, and building connections in both familiar and unfamiliar places. Raina opens up about the challenges of designing such an ambitious summer and shares the lessons she carried home about cultural identity, professional exploration, and pushing beyond comfort zones.

Music credits

The episode’s intro song is by scholar Scott Hallyburton ’22, guitarist of the band South of the Soul.

How to listen

On your mobile device, you can listen and subscribe to Catalyze on Apple Podcastsor Spotify. For any other podcast app, you can find the show using our RSS feed. You can let us know what you thought of the episode by finding us on social media @moreheadcain or you can email us at communications@moreheadcain.org.

Robin Berholz Cory ’98 delivered a SEVEN Talk at the 2025 Alumni Forum in Chapel Hill on October 19. Robyn is a partner and the founder of Colbeck Strategic Advisors.

About SEVEN Talks

Every class of Morehead-Cain Scholars connects with seven others: the three classes ahead, its own, and the three that follow. The idea of SEVEN is to strengthen connections across generations of Morehead-Cains.

The Alumni Forum embodies this spirit through SEVEN Talks—seven alumni and scholars on Saturday, and seven more on Sunday—each sharing seven minutes of wisdom with the Morehead-Cain community.

How to listen

On your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed. You can let us know what you thought of the episode by finding us on social media @moreheadcain or you can email us at communications@moreheadcain.org.

Welcome to Kickin’ It in the Kitchen, a miniseries by the Catalyze podcast that explores the transformative summers of the Morehead-Cain Program. In the Civic Collaboration summer, teams of scholars embed themselves in cities across North America to investigate community challenges, work alongside local partners, and propose solutions grounded in real needs.

In this episode, host Aadya Gattu ’28 of the Scholar Media Team sits down with Prince Rivers ’28 about his summer in Milwaukee, Wisconsin. Working with MKE Fellows, Prince and his team tackled the challenge of expanding access to higher education for underserved communities.

Their conversation explores how the team navigated ambiguity in their project, learned to live and work together in a new city, and discovered Milwaukee’s culture along the way, including memorable moments at local music festivals. Prince reflects on the importance of human-centered design, the value of community partnership, and what it means to propose real solutions to complex problems.

Music credits

The episode’s intro song is by scholar Scott Hallyburton ’22, guitarist of the band South of the Soul.

How to listen

On your mobile device, you can listen and subscribe to Catalyze on Apple Podcastsor Spotify. For any other podcast app, you can find the show using our RSS feed. You can let us know what you thought of the episode by finding us on social media @moreheadcain or you can email us at communications@moreheadcain.org.