Episodi

  • Finding Meaningful Work in a Chaotic World: How to Build a Social Impact Career (with Dolores Rio)

    Finding Meaningful Work in a Chaotic World: How to Build a Social Impact Career (with Dolores Rio)
    May 6 2026
    If you’ve ever looked at the state of the world and thought, I want to do something that actually matters, but had no idea where to start, this episode is for you.In this conversation, I’m joined by Dolores Rio, a Professional Certified Coach and former humanitarian leader with 23 years in global public health, to break down what it actually looks like to build a meaningful career right now.Dolores spent over two decades working on the frontlines of global health, helping design and deliver programs that addressed everything from child malnutrition to large-scale public health crises, shaping systems that determine whether people have access to food, care, and basic survival.Now, she helps women who feel called to something more figure out what that actually looks like and how to move toward it without starting over.We get into how to tell the difference between reacting to everything going on in the world and feeling a genuine, lasting pull toward impact, what social impact careers actually look like today, and how to move in that direction without starting over. 🔥 What we get into→ how to tell the difference between reacting to the world and a real, consistent pull toward meaningful work→ why “meaningful work” doesn’t have to mean nonprofits or NGOs and what other paths actually exist→ how social impact careers are shifting right now and where new opportunities are opening up→ how to translate your existing skills into impact-focused roles without starting over→ what hiring managers are actually looking for when you’re coming from a different background→ why having conversations before applying will save you time, energy, and wrong moves→ how to think about purpose and pay in a way that actually reflects your quality of life→ how to use the Five Ps framework to define what you actually want from your career→ where future demand is heading including climate, healthcare, AI, education, and more⏱ Timestamps00:00 Intro00:53 Meaningful Work Questions01:50 Meet Dolores Rio03:28 Despair vs Purpose09:35 Defining Impact11:27 How Social Impact Work is Changing16:43 New Career Paths20:40 Transitioning from Corporate23:24 Networking Before Applying25:57 Purpose vs Pay29:37 Quality of Life30:57 Impact Moments34:16 First Steps36:04 Five Ps Framework37:46 Future Demand45:25 Closing🚀 If you’re ready to take the next stepIf this conversation made you realize you want something different, but you’re not sure what that looks like yet:Join my free masterclass:👉 Start Your Career Change in 3 Simple StepsI’ll walk you through how to:→ get clear on what you actually want→ identify roles that actually fit you→ move forward without starting overConnect with Career Coach Dolores Rio:LinkedIn: https://www.linkedin.com/in/doloresrio/Connect with Career Coach Theresa White:LinkedIn: @Theresa A. WhiteFacebook: Career Bloom CoachingInstagram: @theresa_careerbloomYouTube: careerbloomTikTok: @career.bloomWebsite: www.CareerBloomCoaching.com#careerclarity #meaningfulwork #careerchange #socialimpact #findyourpurpose #careergrowth #careertransition #purposefulwork #careercoaching #impactcareers #professionalgrowth #careerdevelopment #workthatmatters #careeradvice #careerpath #careerplanning #careercoach #womenincareers #personaldevelopment #growthmindset #careergoals #jobsearchtips #careerstrategy #fulfillingcareer #worklifebalance #careerexploration #impactdriven #futureofwork #careersuccess #workwithpurpose
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    48 min
  • From Data Analyst to Wellness Coach Without Starting Over (Live Coaching Session)

    From Data Analyst to Wellness Coach Without Starting Over (Live Coaching Session)
    May 4 2026
    Most people think that changing careers requires burning everything down and starting from scratch.But the truth is, career change is not about starting over, it is about translating.In this episode, I am coaching Maria, a data analyst who feels caught between climbing the corporate ladder and pursuing her passion for wellness coaching.Through our conversation, we uncover the Advisor Sparketype and realize that the skills she uses to analyze data are the exact same skills she needs to help coaching clients create real change in their lives.If you have ever felt like your passions and your profession are two completely different worlds, this episode will help you start seeing the pattern that connects them.What You’ll Learn:The Myth of Starting Over: Why you already have the foundation for your next movePattern Recognition: How to identify the core pattern of your work across different roles and industriesEnergizers vs Drainers: How to spot the tasks that actually light you up versus the ones that drain youThe Advisor Sparketype: How mentoring and guiding others can show up in both your current role and future directionActionable Steps: How to take small, low risk steps to start validating your next moveEpisode Timestamps:00:00 The Career Escape Question and why you feel stuck03:27 Debunking the myth of starting from scratch06:19 Coaching Maria and the tension between data and wellness10:56 Identifying the Advisor Sparketype16:22 The moment everything clicks24:29 Zooming out and understanding the real lesson28:17 Three reflection questions to find your direction32:17 Wrap up and next stepsFree Resource: The Career Pattern GuideI’ve created a free downloadable guide containing the reflection questions and exercises mentioned in today’s show to help you find the pattern in your own experience.👉 Download it here: https://careerbloomcoaching.com/episode91Ready for Your Own Career Clarity?If you are tired of overthinking your next move and want real clarity on what direction makes sense for you, you can book a free 30 minute Career Clarity Call.We will break down what is keeping you stuck, identify your strengths, and map out a clear next step.👉 Book your call: https://careerbloomcoaching.com/consultationConnect with Career Coach Theresa White:LinkedIn: @Theresa A. WhiteFacebook: Career Bloom CoachingInstagram: @theresa_careerbloomYouTube: careerbloomTikTok: @career.bloomWebsite: www.CareerBloomCoaching.com#careerclarity #careerdevelopment #careergrowth #careerchange #careertransition #findyourpurpose #purposefulwork #careercoach #professionalgrowth #womenincareers #careeradvice #jobsearchtips #careerpath #personaldevelopment #selfgrowth #workyoulove #meaningfulwork #corporatecareer #sidehustleideas #wellnesscareer #coachingbusiness #onlinecoaching #buildyourbrand #personalbranding #skilldevelopment #careergoals #jobfulfillment #worklifebalance #careersuccess #careerstrategy
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    34 min
  • Why the 9-to-5 Is Failing Women: How to Design a Career That Actually Fits Your Life

    Why the 9-to-5 Is Failing Women: How to Design a Career That Actually Fits Your Life
    Apr 17 2026

    If your workdays feel exhausting, chaotic, and somehow never-ending… you’re not imagining it.

    As an ambitious woman, you’re expected to manage a full workload, constant meetings, endless notifications, and a life outside of work all while operating on a rigid 9 to 5 schedule that was never designed for you in the first place.

    In this episode, we break down where the 40-hour workweek actually came from, why it feels so misaligned today, and what a more flexible, modern version of work could look like. From shorter workweeks to outcome-based performance and using AI to reduce busywork, this is your no-BS guide to rethinking how you work and what’s actually possible.

    🔑 What You’ll Learn

    • Why the 9 to 5 workday is outdated (and who it was actually built for)

    • The real reason ambitious women burn out so quickly

    • Why being “busy” all day doesn’t mean you’re creating impact

    • What a 30 to 32-hour workweek could realistically look like

    • How flexible, remote, and async work is changing everything

    • How AI can reduce your workload instead of adding to it

    • How to start designing a career that actually fits your life

    📥 Download: Design Your Ideal Workweek (Episode 90 Tool)

    Ready to stop guessing and actually get clear on what your next move should look like?

    👉 Download the Episode 90 Workweek Designer Tool:

    https://www.careerbloomcoaching.com/episode90

    Use this to map out your ideal schedule, energy, and priorities before making your next career move.

    Ready to Go Deeper?

    If you’re done trying to make the 9 to 5 work and want a clear, step-by-step plan to build a career that actually fits your life:

    👉 Join my free masterclass: Start Your Career Change in 3 Simple Steps

    https://www.careerbloomcoaching.com/masterclass

    ⏱️ Episode Timestamps

    00:00 Burnout Morning Routine

    03:36 The 9 to 5 Problem

    05:19 Factory Schedule Origins

    08:06 A Century of Change

    12:09 Micromanagement Story

    14:10 Why Women Burn Out

    18:55 Design a New Model

    19:26 Flexible Work Blueprint

    25:19 Make It Practical

    29:34 Homework and Resources

    30:52 Final Encouragement

    33:24 Outro and Call to Action

    📲 Connect with Career Coach Theresa White:
    1. LinkedIn: @Theresa A. White
    2. Facebook: Career Bloom Coaching
    3. Instagram: @theresa_careerbloom
    4. YouTube: careerbloom
    5. TikTok: @career.bloom
    6. Website: www.CareerBloomCoaching.com

    #CareerAdvice #CareerChange #CareerClarity #BurnoutRecovery #WorkingWomen #WomenInBusiness #WorkingMoms #WorkLifeBalance #CareerDevelopment #JobSearchStrategy #CorporateBurnout #CareerTransition #ProfessionalGrowth #RemoteWork #FutureOfWork #FlexibleWork #WorkFromHome #CareerCoach #PersonalDevelopment #WomenInLeadership #ProductivityTips #AIinWorkplace #AmbitiousWomen #CareerPivot #LeadershipDevelopment #WorkplaceWellness #SelfDevelopment #CareerGoals #LifeDesign #CareerPodcast
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    34 min
  • The 2026 Job Market Is Brutal: How to Stand Out and Get Hired with Melissa Grabiner

    The 2026 Job Market Is Brutal: How to Stand Out and Get Hired with Melissa Grabiner
    Apr 5 2026
    If your job applications feel like they’re disappearing into a black hole… you’re not imagining it.In today’s market, hundreds (sometimes thousands) of candidates are competing for the same roles. Recruiters are overwhelmed, timelines are longer, and traditional job search strategies just aren’t working like they used to.In this episode, talent acquisition executive and job search coach Melissa Grabiner breaks down what actually works right now. From quantifying your impact to leveraging LinkedIn visibility and reaching decision-makers directly, this is your no-BS guide to standing out and getting hired.🔑 What You’ll LearnHow to quantify your impact (even if your role wasn’t “numbers-based”)Why your resume and LinkedIn MUST align to get noticedWhat’s really happening behind the scenes in hiring right nowWhy job applications feel like a “black hole”The truth about reverse recruiting (and why to avoid it)How to network effectively and reach decision-makers directlyWhy LinkedIn commenting is more powerful than postingHow to build a personal brand that attracts recruitersHow to stay confident during long job searches and rejectionWhy having a side hustle or second income stream is becoming essential🚀 Start Here: Get Clear on Your Career FirstBefore you update your resume or start networking, you need clarity.If you don’t know what direction you’re actually aiming for, no strategy will work.👉 Take my free Career Clarity Quiz to uncover what you’re truly meant to do and what’s been keeping you stuck:https://quiz.tryinteract.com/#/6399098e324a660016d6e0ebReady to Go Deeper?If you’re done guessing and want a clear, step-by-step plan to land a role that actually fits you:👉 Book a Career Clarity Call with me:https://www.careerbloomcoaching.com/consultationWe’ll map out your next move, identify what’s not working, and create a strategy that actually gets results.⏱️ Episode Timestamps00:00 Job Search Reality Check01:53 Resume Wins With Metrics04:12 Quantify Any Role07:14 Hiring Black Hole Explained09:22 LinkedIn Recruiter View12:16 Reverse Recruiting Risks15:57 Job Security Redefined16:38 Bet On Yourself18:47 Dual Track Strategy23:25 Confidence During Rejection26:11 Network Beyond Job Boards26:47 Cold Message Decision Makers27:07 Shoot Your Shot Story29:41 Why Hiring Takes Longer30:47 Build Your LinkedIn Brand34:46 Commenting Beats Posting38:34 Curate Your LinkedIn Feed39:36 Hidden Power of Groups42:48 AI for Post Ideas43:51 30 Day Career Reset47:54 Closing Takeaways and Quiz📲 Connect with Career Coach Theresa White:LinkedIn: @Theresa A. WhiteFacebook: Career Bloom CoachingInstagram: @theresa_careerbloomYouTube: careerbloomTikTok: @career.bloomWebsite: www.CareerBloomCoaching.com📲 Connect with Career Coach Melissa Grabiner:LinkedIn: https://www.linkedin.com/in/melissa-grabiner/#CareerAdvice #JobSearchTips #CareerGrowth #CareerClarity #LinkedInTips #PersonalBranding #WomenInBusiness #JobSearchStrategy #ResumeTips #NetworkingTips #CareerChange #ProfessionalDevelopment #JobSearchHelp #LinkedInStrategy #CareerCoach #JobMarket #HiringTips #CareerSuccess #WorkLifeAlignment #RemoteJobs #JobInterviewTips #SideHustle #EntrepreneurMindset #CareerDevelopment #JobSeekers #CareerPodcast #JobSearch2026 #CorporateLife #CareerTransition #FindYourPassion
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    50 min
  • Why Being Good at Everything Keeps You Stuck in Your Career

    Why Being Good at Everything Keeps You Stuck in Your Career
    Mar 30 2026

    Many ambitious women are not stuck because they lack skills or motivation. They are stuck because they lack direction.

    When you are good at everything, you become useful everywhere but aligned nowhere.

    In this episode of Career Clarity Unlocked, I coach Joey through a real career clarity session where she moves from feeling stuck and unsure of her next step to gaining a clear direction based on her strengths, energy, and natural way of working.

    If you have ever felt successful on paper but unfulfilled in your work, this episode will help you understand why and what to do next.

    🔑 What You Will Learn
    • Why being good at everything can keep you stuck in your career
    • Why ambitious women struggle more with direction than motivation
    • How to identify the work that energizes you versus drains you
    • How to stop building a career around strengths that burn you out
    • How to find a clear and aligned career direction

    📄 Free Career Clarity Worksheet

    If this episode resonated with you, I created a free PDF workbook to help you start identifying your natural strengths, energy patterns, and ideal career direction.

    👉 Download it here

    This worksheet will help you recognize the patterns in how you naturally create value so you can start building a career around what actually fits you.

    💛 Ready for Your Next Step?

    If you are ready to stop feeling stuck and finally get clear on your career direction, you do not have to figure this out alone.

    Book your free Career Clarity Call here:

    👉 https://www.careerbloomcoaching.com/consultation

    ⏱ Timestamps

    00:00 Why your work feels off

    00:52 Direction vs motivation

    01:34 Introduction to Sparketype

    02:28 How to listen for clarity

    04:51 Coaching session begins

    06:54 Automating repetitive work

    08:33 Teaching in a way that clicks

    11:49 Balancing people and process work

    14:59 Frustration with meeting-heavy culture

    16:14 Defining the ideal role

    20:00 Desire for modern tools and growth

    21:23 Key insights so far

    22:15 Vision for the future role

    22:54 Exploring managerial impact

    24:33 Identifying energy drainers

    25:51 Authority and credibility challenges

    27:13 The reality of leadership roles

    30:54 Breakthrough moment and clarity shift

    32:56 Why energy matters most

    34:13 Recognizing patterns in your work

    35:06 Identifying core strengths

    36:44 Career clarity worksheet

    38:12 Final takeaways and next steps

    39:31 Outro

    📲 Connect with Career Coach Theresa White:
    • LinkedIn: @Theresa A. White
    • Facebook: Career Bloom Coaching
    • Instagram: @theresa_careerbloom
    • YouTube: careerbloom
    • TikTok: @career.bloom
    • Website: www.CareerBloomCoaching.com

    #CareerChange #FeelingStuck #CareerClarity #FindYourPurpose #CareerDirection #JobSearchTips #CareerGrowth #CareerAdvice #ProfessionalDevelopment #CareerTransition #WomenInBusiness #AmbitiousWomen #BurnoutRecovery #CareerCoach #CareerCoaching #FindWorkYouLove #PurposeDrivenCareer #CareerFulfillment #NextCareerMove #WorkThatMatters
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    41 min
  • 5 Proven Networking Messages to Get Your Resume in Front of Hiring Managers

    5 Proven Networking Messages to Get Your Resume in Front of Hiring Managers
    Mar 23 2026
    Tired of tailoring your resume to every job and still getting ghosted? Use your skills to stand out, grab the Ultimate Transferable Skills Guide and build a resume that actually gets noticed, without rewriting it 10 times → www.careerbloomcoaching.com/the-ultimate-transferable-skills-guideIn this episode of Career Clarity Unlocked, career coach Theresa White breaks down how to tailor your resume to a specific job without losing your mind or your voice. If you’re applying to dozens of jobs and still not hearing back, this conversation will change the way you think about resume writing, career alignment, and the entire job search process.Instead of endlessly tweaking bullet points and swapping keywords, Theresa reveals a better path, getting career clarity first. With a clear direction, your resume becomes sharper, your connections stronger, and your job search faster.You’ll learn:How to create a baseline resume that makes editing faster and more intentionalWhy career clarity leads to better resumes, better interviews, and better offersReal ways to follow up with hiring managers and get noticedTheresa also shares her favorite strategies for resume writing for experienced professionals, using ChatGPT to tailor resumes, and finding jobs that align with your values and skills. Whether you’re starting fresh, changing industries, or feeling stuck with a generic resume, this episode will help you get out of editing mode and into interview mode.00:00 Introduction: The Resume Dilemma01:54 The Power of Career Clarity04:18 Creating a Magnetic Baseline Resume14:34 The Real Shortcut: Human Connection21:32 Effective Follow-Up Strategies26:26 Building Deeper Connections31:23 Conclusion: Clarity, Direction, and ConnectionFree resources to support your job search:Impact-Driven Job Guide → https://www.careerbloomcoaching.com/Impact-Driven-Job-Guide12 Days of Career Goals → https://www.careerbloomcoaching.com/12-Days-of-Career-GoalsUltimate Transferable Skills Guide → https://www.careerbloomcoaching.com/the-ultimate-transferable-skills-guideFree Career Change Masterclass → https://www.careerbloomcoaching.com/masterclassCareer coaching services:Career Clarity Formula → https://www.careerbloomcoaching.com/career-clarity-formulaReady to stop settling and start designing a career aligned with your mission and strengths? Book your free career clarity consultation now → https://www.careerbloomcoaching.com/consultationConnect with Career Coach Theresa WhiteLinkedInFacebookInstagramYouTubeTikTok www.CareerBloomCoaching.com#CareerChange #ResumeWriting #TailorResume #CareerSuccess #CareerAlignment #JobSearchStrategy #CareerCoach #CareerClarity #TailorResumeToJob #ResumeForJobApplication #UsingAIToTailorResume #TransferableSkills #ResumeTips #ResumeWritingForExperiencedProfessionals #CareerCounseling #CareerCoaching #TailorResumeToJobDescriptionAI
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    37 min
  • Stop Overthinking & Find Career Clarity: 3 Steps to Landing a Role You Love

    Stop Overthinking & Find Career Clarity: 3 Steps to Landing a Role You Love
    Mar 16 2026
    Tired of job boards and late-night applications that lead nowhere? Learn how to identify and leverage your transferable skills to find roles that actually fit—download the free Ultimate Transferable Skills Guide → www.careerbloomcoaching.com/the-ultimate-transferable-skills-guideIn this episode of Career Clarity Unlocked, Theresa White, Career Clarity Expert and 5x Certified Career Coach, explains why personality tests and values exercises aren’t enough and what actually works to find a career that energizes you.If you’ve been “spray and praying” with job apps, second-guessing your career path, or trying to force-fit yourself into job descriptions, this episode will change how you job search for work.Theresa breaks down her signature three-step framework—Assess, Align, Apply—and shows you how to go from “I guess I could do that” to “YES, this fits.” You’ll learn how to inventory your skills, uncover what energizes you (not just what you're good at), and use tools like ChatGPT and job boards to find aligned, realistic career options that you actually want.This episode is perfect for job seekers, mid-career professionals, career changers, or anyone feeling stuck, scattered, or unclear about their next step.You’ll learn:→ What career clarity actually is (and isn’t)→ How to stop wasting time on jobs that aren’t a fit→ Why values exercises and personality tests aren’t enough→ How to use AI tools like ChatGPT to find aligned roles→ The top mindset traps that keep you stuck in “maybe”→ Real client examples of what shifts when clarity clicks🕒 Episode Guide00:00 Introduction to Career Clarity00:58 Understanding the Career Clarity Gap02:17 Defining Real Career Clarity03:51 The Importance of Career Clarity04:17 Three-Step Framework: Assess, Align, Apply15:11 Step 1: Assess Your Skills19:59 Step 2: Align Your Skills with Your Passion23:27 Step 3: Apply for Aligned Roles26:27 Conclusion and Next Steps🎁 Free career clarity resources:→ Career Clarity Masterclass→ Impact-Driven Job Guide→ Transferable Skills Guide💼 Coaching + strategy support:→ Career Clarity Formula Program→ 1:1 Deep Dive Coaching Session→ Free Career Clarity ConsultationConnect with Career Coach Theresa White:LinkedIn: @Theresa A. WhiteFacebook: Career Bloom CoachingInstagram: @theresa_careerbloomYouTube: @careerbloomTikTok: @career.bloomWebsite: www.CareerBloomCoaching.com#CareerClarity #CareerChange #JobSearchStrategy #CareerCoaching #CareerCoach #AIJobSearch #CareerSearchTips #CareerClarityMasterclass #CareerAdvice #FindYourCareerFit #ChatGPTForJobSearch #AssessAlignApply #CareerAlignment #DreamJob
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    29 min
  • The Job Market Feels Scary Right Now (How to Navigate It and Still Get Hired)

    The Job Market Feels Scary Right Now (How to Navigate It and Still Get Hired)
    Mar 9 2026

    The latest jobs report has a lot of people scared.

    Job losses. Rising unemployment. Slower hiring. Higher prices. A shaky economy.

    So if you’ve been thinking about making a career change and wondering, is now the worst possible time? this episode is for you.

    In this episode of Career Clarity Unlocked, career clarity expert and 5-time certified career coach Theresa White breaks down what the latest jobs report actually means for mid- and senior-level women who want to make a strategic career change without starting over, taking a pay cut, or settling for work that drains them.

    If the headlines have you questioning whether you should just stay put and be grateful, this conversation will help you see the market more clearly and make smarter moves.

    What You’ll Learn in This Episode
    1. What the latest jobs report actually means in plain English
    2. Why a slower market does not mean you have to give up on a career change
    3. Which roles and industries still hold strong opportunity right now
    4. How to position yourself as a problem-solver, not just another applicant
    5. A practical 30-day plan to start moving toward your next chapter strategically

    Book a Free Career Clarity Call

    If you know you’re ready for something more but you’re not sure what direction makes the most sense, Theresa offers free 30-minute Career Clarity calls.

    You’ll talk through your experience, strengths, and next best move so you can stop guessing and start moving strategically.

    Book your free call here: https://www.careerbloomcoaching.com/consultation

    Timestamps

    00:00 Headlines vs Career Moves

    04:21 Decode the Jobs Report

    06:47 Sector Winners and Losers

    09:53 What It Means for You

    11:55 Mindset in a Slow Market

    17:13 Where Opportunity Still Exists

    21:08 Trends to Ride Now

    24:21 Position as Problem Solver

    32:27 Stand Out in Hiring Noise

    36:19 Emotional Reality of Pivoting

    41:28 30 Day Career Clarity Plan

    45:46 Wrap Up and Next Steps

    Need help finding your next career move? Book a free career clarity call with Theresa → www.careerbloomcoaching.com/consultation.

    📲 Connect with Career Coach Theresa White:
    1. LinkedIn: @Theresa A. White
    2. Facebook: Career Bloom Coaching
    3. Instagram: @theresa_careerbloom
    4. YouTube: careerbloom
    5. TikTok: @career.bloom
    6. Website: www.CareerBloomCoaching.com

    🎙️ Subscribe to Career Clarity Unlocked for expert career change tips, career path strategies, and motivation to help you land a job you love!

    #CareerChange #CareerPivot #CareerClarity #CareerCoaching #CareerDevelopment #CareerGrowth #CareerAdvice #JobSearch #JobSearchTips #JobMarket #FutureOfWork #ProfessionalDevelopment #WomenInLeadership #WomenInBusiness #WorkingWomen #WomenInCareers #MidCareer #LeadershipDevelopment #OrganizationalDevelopment #ChangeManagement #HRLeadership #LearningAndDevelopment #PersonalBranding #LinkedInTips #WorkplaceStrategy #CareerStrategy #WorkplaceLeadership #PodcastForProfessionals #CareerPodcast #CareerClarityUnlocked
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    48 min