In a time when screens are everywhere, how do we walk alongside kids without fear or frustration taking over? In this episode, we reflect on The Amazing Generation and the ways it can guide caregivers toward more meaningful conversations about smartphones, social media, and focus. This episode features insights from Kate Wyman and El Higus, the discussion highlights how the book affirms that kids are capable, aware, and worthy of being part of the solution. This episode is more about reflection, balance, and growing together in these tech-filled times. We hope you enjoy the episode.

In this episode of CareU, we name the challenges many caregivers are carrying, from the visible moments to the quiet struggles nobody sees. We share a few laughs, offer practical resources and talk about how to build a trusted support circle even if you are more introverted. No blame, no shame, just a reminder that you are not alone. We hope you enjoy the episode!

Parent Guidance

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In this episode, we introduce the upcoming book study of What Happened to You? by Dr. Bruce Perry and Oprah Winfrey. We explore why this book offers a powerful lens for understanding behavior through experience, trauma, and connection rather than judgment. Whether you join the book study or simply listen along, this conversation invites caregivers to reflect, reframe, and show up with greater empathy for the children and adults in their lives.

What Happened to You ? book study information