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In this conversation, Cynthia and Shaina (TheHoodooBruja) explore the profound connection between motherhood and spirituality, discussing how spiritual gifts often emerge during motherhood. Shaina centers the importance of recognizing and nurturing gifted children, particularly those on the autism spectrum, and emphasize the significance of generational healing and ancestral wisdom.

Thier conversation emphasizes the importance of self-discovery, empowerment, and the joy of living authentically, while also touching on the responsibilities of parenting in a spiritually aware context. We thank Shaina for being part of Confetti All Around.

To find Shaina´s products or schedule a reading, Connect with Shai on IG:thehoodoobruja

Thank you to our Sponsor for this episode: https://mexuscitizenship.com/

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In this episode, Cynthia and Nadia De Ala explore the profound experiences of moving to Mexico, embracing new identities, and the mystical encounter with 'mal de ojo.' They discuss personal growth, cultural connections, and the transformative power of rest and creativity.

Thank you to Nadia De Ala for being this episodes Host!

https://realyouleadership.com/about

Thank you to our Sponsor https://mexuscitizenship.com/ where your Mexican Citizenship is your generational legacy.

Check out website for the latest offerings and events in 2026! We will be hosting virtual groups and live in person events in MEXICO! We are also available for Retreat Trauma Informed consultations. Let´s work together in 2026.

rootedinreflection.org

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Meet Christina and Dani, the passionate hosts of the Empaths Anonymous podcast, a supportive space for deep feelers and intuitive souls. In this episode, we delve into the transformative power of vulnerability, the challenges of imposter syndrome, and the journey of reclaiming one's narrative. Join us as we explore how empathy and authenticity can create a ripple effect of healing and connection.

Listen to Dani and Christina on their podcast: Empaths Anonymous

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Sofia and Cynthia sit down with Irisneri Alicea Flores as a returning visitor on the podcast. Irisneri shares weeks of intuitively guided research on Cynthia´s paternal lineage in Yucatán, Mexico. Irisneri takes a deeper dive into the living conditions in these times and the impact of Spanish colonization in Yucatán, Mexico and the maya people. Cynthia and Sofia put the epigenetic pieces together and find the commonalities of Cynthia´s fighting spirit and her Maya ancestors' deep rooted ways of resistance and representation. We explore the benefits of uncovering genealogy records for medical and big picture reasons.

This is a LIVE Sobremesa conversation that occurred on October 26, 2025.

To work with Irisneri on genealogy or ask about her annual Christmas Special, find her on her website:

https://www.descubretuhistoria.com/

To work with Sofia Mendoza, LCSW

https://www.mendingrootshealingspaces.com/

To work with Cynthia Perez, LCSW

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Thank you for listening and for your reviews!!

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Confetti All Around is honored to host this loving, powerful and impactful conversation with Maydelli Mendoza, Mexicana Chingona, Hija de la Revolucion, and an advocate for social justice. This is a blingual conversation spoken in English and Spanish that invites you to the authenticity of our dichotomy as Mexicans and Americans.

In this conversation, Maydelli Mendoza shares her journey of healing and self-discovery, emphasizing the importance of overcoming personal pain and the role of family in her quest for identity and purpose while her . She reflects on her aspirations for citizenship and and her deeper motivations to speak to truth while her father remains in an ICE Detention Center in the United States. t drive her to heal and dismantle her past. We honor her story here with much gratitude and cariño.

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Cynthia invited Erika to the podcast to celebrate her latest Ebook, "In Mexico We Don´t Say - A Not So Serious Guide to Sound Mexican AF."

Erika started sharing her love for language on IG as "How to Spanish" with a loving tagline of "And I think that's beautiful" that makes learning Spanish phrases not only easy but relatable. Her book provides history of language through the colonization of Mexico/Tenochitlan. What we love about the book is the space held for Indigenous history and personal storytelling. This book will make you laugh but like most Mexican stories, it may make you cry, too at the beauty of our collective conversations and how they have evolved over time. Erika has other Spanish language offerings and is definitely a Mujer who is making ancestors proud. Find her work on IG: HowTo Spanish and get her book!

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In this episode, Cynthia welcomes Erika Totten, a spiritualist and facilitator, to discuss her journey of liberation, healing, and the importance of community support. Erica shares her decision to move to Yucatán, Mexico for safety and the role of ancestral wisdom in her life. The conversation explores themes of rest, grief, family dynamics, and the power of pleasure as a spiritual practice. Together, they reflect on the impact of historical trauma and the importance of embracing one's cultural heritage. The episode shares a focus on building community and the legacy we leave for future generations.

Find more ways to work with Erika at: https://www.wildseedsociety.com/emotional-emancipation-circle

Join us October 26 for Sobremesa where we will share Cynthia´s lineage genealogy LIVE with Descubre Tu Historia! rootedinreflection.org

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This episode is from a LIVE Sobremesa platica hosted on Sunday September 28, 2025.

Hosts Cynthia Perez, LCSW and Sofia Mendoza, LCSW welcome Boriqua Authors Emely and Natalie for an empowered conversation about everything from writing from a dream state to facing the truth of Being Seen even when others don't witness your work. Natalie Gutierrez, LMFT reads from her latest book, The Pain We Carry Workbook which is a companion to her first book The Pain We Carry . Natalie wrote the foreword of Emely´s book because they are reciprocal Spirit led Writers. Emely Rumble, LCSW is the Author of Bibliotherapy in the Bronx, a book that shares Emely´s framework, literary prescriptions, and the intersections of reading and witnessing ourselves.
In this conversation, the authors discuss the profound impact of literature on mental health and healing, emphasizing the importance of ancestral connections and spirituality. They share their personal journeys, the challenges of writing amidst societal turmoil, and the transformative experiences found in retreats. In this engaging conversation, the speakers explore the themes of community support, storytelling, and the healing power of literature. They discuss the challenges and triumphs of becoming an author, the importance of inner child work, and the role of visibility in self-expression. The conversation emphasizes the significance of joy, ancestry, and the transformative power of words in the healing process.

You can find more of Natalie works here: https://www.natalieygutierrez.com/

You can find Emely´s work here: https://literapynyc.podia.com/

Thank you for your reviews, listens, and shares! We recommend signing up for our newsletter for the latest offerings. Find more our our work and offerings at:

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Stay tuned for November´s Sobremesa as we discuss the importance of Ancestral Genealogy as Boriqua Genealogist Irisneri Alicea Flores shares Cynthia´s Maya ancestry and the triumphs and trials her lineage faced with moderns and pre-hispanic generations in Yucatán, Mexico.