In this episode of Confetti All Around, host Cynthia Perez reflects on the concept of community mothering and the power of storytelling. She shares personal stories about her experiences as a stepmother and the impact of community mothers in her life. Cynthia emphasizes the importance of embracing and sharing our stories, as they have the ability to connect and inspire others. She also highlights the role of mentors and community figures in shaping our lives and providing guidance. Overall, this episode explores the themes of motherhood, storytelling, and the power of connection.

• Community mothering plays a significant role in shaping our lives and providing guidance.
• Storytelling is a powerful tool for connection and self-expression.
• Mentors and community figures can have a profound impact on our personal growth and development.
• Embracing and sharing our stories can inspire and connect others.

Season 3 Episode 1
"The Magic of Marianismo"

Welcome back to Season 3 of Confetti All Around Podcast!!
We are back with a new season and ready to get into more cuentos and curaciones. We have guests lined up who share their stories with joy and realness as we witness eachother as we expand.

This episode reminds us of our inherent magic as we are in our Ser. Moving out of performing for others out of a susto response and leaning into being in our own magic for ourselves, grounded in our Ser.

Welcome back to Confetti All Around! We welcome your reviews, shares and if you're looking to sponsor supportive mental health cuentos, we are available for aligned sponsorship or speaking engagements. Find more at rootedinreflection.org

Enjoy the podcast! We are happy to be back.

In this episode, Dr. Jennifer Mullan discusses her book 'Decolonizing Therapy: Oppression, Historical Trauma & Politicizing Your Practice”and the importance of addressing global and generational trauma.
This is an intentional conversation or ceremony, if you will. To honor Dr. Jenn’s work and the her journey to her book premiere. We all benefit from the work of Dr. Jenn and her continued voice and abundant spirit. We highlight the work of Dr. Mullan as she explores the role of rage in decolonial work and the process of realigning, revitalizing, repairing, and restoring ourselves. This conversation highlights the significance of ceremony and ritual in healing.

Joined by guest hosts Veronica Agard and Emely Rumble, LCSW, the conversation emphasizes the need to honor our ancestors and reclaim our cultural identities.

Featured guest host Veronica Agard. Veronica (Ifáṣadùn Fásanmí) (she/her) is a poet, writer, community educator, and connector at the intersections of Black identity, wellness, representation, and culture. She experiments with creative healing modalities and puts theories learned into practice. She curated the Who Heals the Healer series and the conference of the same name and facilitates the Ancestors in Training educational project. Her initiatives are housed in her freelance platform, Vera Icon LLC. Described as living in the future, Veronica is guided by the past, and carries out her dreams in the present. Veronicaagard.com

In this conversation, Cynthia interviews Wendy Gonzalez, a female beekeeper, about her journey into beekeeping and her connection to her ancestors. Wendy shares the story of her grandmother, who was a beekeeper in Mexico, and how she was inspired to follow in her footsteps. She discusses the emotional and healing power of beekeeping and the importance of connecting with nature and one's cultural heritage. Wendy also highlights the historical and cultural significance of bees and the impact of urban beekeeping on communities. The conversation emphasizes the importance of noticing and embracing the signs and connections with ancestors. In this conversation, Wendy shares her deep connection with her ancestors and nature, emphasizing the importance of finding solace in non-human elements. She discusses how her grandmother's presence is felt in nature, particularly in beekeeping. Wendy also highlights the soothing and calming effects of the sounds of bees, which promote relaxation and mindfulness. She expresses her emotional connection to beekeeping and the impact it has had on her relationship with her daughter. Wendy hopes to be remembered as someone who cared about the world and formed connections with others.

Chapters
00:00 Introduction and Wendy's Background
02:03 Wendy's Grandmother's Story
04:20 Wendy's Journey into Beekeeping
08:01 Connecting with Ancestors and Finding Joy in Beekeeping
11:22 The Metaphorical and Healing Power of Bees
14:24 The Historical and Cultural Significance of Bees
17:01 The Colonization of Bees and the Importance of Native Bees
19:36 Finding Empowerment and Overcoming Imposter Syndrome
23:12 Beekeeping as Rebellion and Connection to Ancestors
25:33 The Impact of Urban Beekeeping on Communities
27:37 The Collective Suffering in Food Production
29:43 Connecting with Ancestors and the Importance of Noticing
32:18 The Healing Power of Herbs and Connecting with Ancestors
34:43 The Emotional Connection with Bees and Ancestors
37:11 Connecting with Ancestors through Meditation and Hammocks
38:36 Dancing with Ancestors and Feeling their Presence
40:07 Connecting with Ancestors and Nature
45:21 The Magic of Nature
48:15 The Soothing Sounds of Bees
53:56 The Emotional Connection to Beekeeping
54:42 Legacy and Remembering
56:16 Favorite Ways to Enjoy Honey
56:51 Where to Find and Support Wendy

In this episode, Cynthia interviews Adana Kenlow, a multi-talented creative who shares her journey as an actor, director, and now a Reiki practitioner. Adana discusses her love for performing and the joy she finds in making people laugh. She also reflects on the importance of creating safety and ease in creative projects. Adana shares her experience with puppet shows and how it has taught her valuable lessons about herself and her craft. She then delves into her transition to healing arts and the transformative power of Reiki. Throughout the conversation, Adana emphasizes the importance of being true to oneself and embracing one's gifts. In this conversation, Adana and the host discuss Adana's experience with Reiki and how it has impacted her life. They explore the flow of energy, discovering the real self, a bougie Reiki experience, harnessing Reiki energy, Reiki offerings and creativity, legacy, and where to find Adana's work.

takeaways

• Embrace your true self and follow your passion, even if it takes you on unexpected paths.
• Creating safety and ease in creative projects can enhance the experience for everyone involved.
• Laughter and joy have the power to heal and bring positivity into people's lives.
• Reiki and energy healing can be transformative and provide a sense of balance and harmony. Reiki is a flow of energy that practitioners channel as conduits.
• Discovering the real self often involves stepping out of societal roles and expectations.
• Not all Reiki experiences are the same, and it's important to find a practitioner who resonates with you.
• Practicing Reiki on oneself can strengthen the connection to the energy and enhance its effects.
• Reiki can be a creative expression and a way to bring healing and comfort to others.
• Adana hopes to be remembered for bringing joy, comfort, and healing to those around her.
• You can find Adana on Instagram at @back21healingarts and on YouTube as Adanna Kenlow.

Chapters
00:00Introduction and Background
02:01Adana's Experience as an Actor and Director
04:21Discovering the Joy of Performing
06:14The Impact of Comedy and Entertainment
08:10The Puppet Show Experience
09:05Lessons Learned from the Puppet Show
11:03Creating Safety and Ease in Projects
12:26The Importance of Being Yourself
16:26Overcoming Fear and Insecurities
20:43Navigating the Lows of the Pandemic
24:43Embracing Reiki and Healing Work
32:42Transitioning to Healing Arts
43:53Understanding Reiki and Energy Healing
47:16The Flow of Energy
49:12Discovering the Real Self
51:04Bougie Reiki Experience
55:00Harnessing Reiki Energy
58:20Reiki Offerings and Creativity
01:03:02Legacy and Boba
01:05:02Where to Find Adana

In this episode, Cynthia Perez continues her conversation with Veronica Rodriguez Cabrera, LCSW , Denise Silva , and Amparo Chi about La Ofrenda. They discuss the amaka ceremony, Denise and Amparo's connection with Vero, and their journey to the ofrenda offering. They also explore the concept of family constellations and the significance of the four ancestors. The conversation delves into the brewing energy and ancestral calling that brought them all together, as well as the timeline leading up to the Cheech exhibit.

This timeline brings us to the Indigenous Futurism show curated by Denise at The Cheech in Fall 2023.. They talk about the inspiration behind the show and the importance of connecting with their indigenous roots. They then move on to discuss the artist reception and the significance of having it on the Day of the Dead. The conversation shifts to the opening of the show and the experience of being in the space. They express gratitude for Vero's presence and the blessings she provided. The conversation then transitions to the preparation for La Ofrenda and the intention behind it. They discuss the significance of the space and the ancestral energy present. They then enter the field and discuss the powerful energy they felt. The conversation concludes with a discussion about choosing the constellations and the shift in energy that occurred. In this conversation, Cynthia, Amparo, Denise, and Vero engage in a healing circle where they explore ancestral patterns and emotions. They share their intentions and choose representatives to embody their feelings. Through this process, they tap into the collective knowing field and witness the transformation and healing of ancestral wounds. They feel the love and support of their ancestors and recognize the interconnectedness of their experiences. The conversation highlights the power of community care and the importance of honoring and healing the lineage. In this conversation, the participants discuss the importance of liberating ourselves from limitations and healing generational trauma. They share their experiences of feeling loved and supported by their ancestors and the transformative power of ancestral work. The conversation concludes with reflections on leaving a legacy and honoring ancestors, as well as suggestions for offerings on the ancestral altar. Overall, the participants express gratitude for the gentle and profound healing facilitated by the ancestors.

Takeaways
Cynthia's hamaca ceremony and its significance in the ofrenda offering- synchronicities
The deep connections and relationships between Vero, Denise, Amparo, and Cynthia they did not know until La Ofrenda
The power of family constellations and the role of the ancestors
The brewing energy and ancestral calling that brought them all together

Curating a show that explores indigenous futurism and connects with ancestral roots is a powerful way to share cultural practices and promote collective liberation.
Creating a sacred space for an artist reception and blessing it with smoke and prayers can enhance the spiritual experience for both the artists and attendees.
The significance of the space, including the ancestral land and the presence of fruit trees, adds depth and meaning to the gathering.
Setting intentions and entering the field can create a powerful energetic shift and allow for deep connections and healing.
Choosing constellations and participating in the field can bring about profound experiences and insights. Engaging in a healing circle can provide a safe space to explore and heal ancestral patterns and emotions.
Choosing representatives to embody feelings and anc

In this episode, Cynthia Perez and guest Veronica Rodriguez Cabrera (Vero) have a sacred conversation about Vero's journey as a licensed clinical social worker, artist, community therapist, and business owner. They discuss Vero's calling to help and heal others, her experience with family constellations, and the creation of La Ofrenda, a sacred gathering that combines food, ceremony, and ancestral healing. Vero shares her vision for personal and collective liberation and how she wants to be remembered as an ancestor who can be called upon for guidance and support. In this conversation, Vero discusses the importance of sharing music and food as a way to connect with others. Vero mentions an upcoming winter offering Semillas y Raices that focuses on rest, restoration, and abundance. She emphasizes the importance of liberation and freedom in family constellations. The conversation ends with a discussion about the excitement surrounding the upcoming event and encourages listeners to stay tuned for part two.

Find vero's work on iG:Vero_c77

Sign up for her upcoming family constellation dinner at https://www.veronicarodriguez-cabrera.com/semillasyraizes

Cynthia and Vero have synchronicties revealed in episode 2 with two special guest participants!

Watch part 2 next.

Takeaways
Vero's journey as a licensed clinical social worker, artist, community therapist, and business owner is rooted in her calling to help and heal others.
Family constellations is a modality that allows individuals to tap into hidden entanglements in relationships and gain a unique perspective on their own healing.
La Ofrenda is a sacred gathering created by Vero that combines food, ceremony, and ancestral healing to celebrate and honor the community and ancestors.
Vero envisions a legacy of love and support, where she can be remembered as an ancestor who can be called upon for guidance and assistance.

Chapters
00:00 Introduction and Welcome
03:08 Vero's Journey and Calling
11:12 Interest in Healing and Helping Others
17:40 Setback and Portal to Purpose
23:48 Understanding Family Constellations
28:14 Creating La Ofrenda
36:30 Synchronicities and Connection
47:42 Legacy and Remembering
48:08 Sharing Music and Food
49:17 Finding Vero and Her Offerings
50:11 Winter Offering and Freedom

Find Cyntia's other episode at rootedinreflection.org

Summary

In this conversation, Cynthia Perez sits with Ali Cortes, LMFT Professora, Therapist and mother, to discuss the importance of deep conversations and going beyond surface-level interactions. They explore the creation of Bienestar CCC and the vision behind it. They also delve into the concept of epigenetics and how it impacts our healing journey. The conversation highlights the need for compassion and the art of falling apart as essential components of personal growth. They conclude by discussing the discovery of new ways and systems during challenging times.

Takeaways

Deep conversations allow for a deeper connection and understanding between individuals.
Creating spaces like Bienestar CCC provides resources and support for healing and growth.
Epigenetics plays a significant role in our healing journey and can be passed down through generations.
Compassion and the art of falling apart are essential for personal growth and healing.
Challenging times can lead to the discovery of new ways and systems.

Find Al's work on IG at BienestarCCC


Chapters

00:00 Introduction and Deep Conversations
04:12 Creating Bienestar CCC
08:17 Reconnecting with Ancestral Ways
12:01 Understanding Epigenetics
19:09 Epigenetics and Scarcity
23:40 The Importance of Softness and Compassion
32:09 The Art of Falling Apart
38:36 Discovering New Ways and Systems