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The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.

In this episode, Christopher talks about:

Wearable Technology & Sleep Tracking (0:48 - 4:02)

• Dr. Garley's perspective on wearable sleep devices
• The limitations of heart rate variability (HRV) monitoring
• Why clinical symptoms matter more than device readings
• The trust we place in consumer technology vs. medical expertise

AI in Healthcare (4:42 - 7:35)

• The risks of self-diagnosis using AI tools
• Why AI struggles with the "gray areas" of human health
• The importance of what's unsaid in medical consultations
• Healthcare access disparities driving AI adoption

Sleep in the Corporate World (7:55 - 13:17)

• The massive hidden cost of poor sleep in organizations
• Why employees don't call in sick for sleep issues (but should)
• Sleep's impact on productivity, innovation, and workplace accidents
• Risk management and company culture considerations
• The value of anonymous sleep assessments

Workplace Sleep Strategy (10:58 - 13:17)

• Statistics: 10% of adults have chronic insomnia
• 14 additional sick days per year for those with sleep problems
• Low-hanging fruit: effective treatments that deliver results
• How better sleep improves all aspects of employee wellbeing

Better Sleep Clinic Services (14:03 - 15:35)

• Doctor-led clinic with NHS consultants and sleep specialists
• Range of sleep disorders treated: insomnia, sleep apnea, circadian rhythm disorders
• All consultations and tests available online/remotely
• Gold standard treatments including CPAP and prescription options
• Free strategy consultations for organizations

Melatonin & Jet Lag (15:32 - 18:52)

• Melatonin as a signaling molecule, not a sleeping pill
• The problem with high-dose, long-acting supplements
• How to use melatonin correctly for circadian rhythm adjustment
• The holistic approach to managing jet lag and travel fatigue

You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.com

This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com and check out the P.H.A.R.E Well Audit Checklist.

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Linking the Travel Industry is a business travel podcast where we review the top travel industry stories that are posted on LinkedIn by LinkedIn members. We curate the top posts and discuss with them with travel industry veterans in a live session with audience members. You can join the live recording session by visiting BusinessTravel360.com

Your Hosts are Riaan van Schoor, Ann Cederhall and Aash Shravah

Stories covered on this podcast episode include:

• Travel industry fintech platform Travel Ledger integrates with Expedia Group's Travel Agent Affiliate Program to offer seamless reporting on virtual card spend by the agent.
• Amadeus announces that Lufthansa Group has chosen their Nevio platform for 9 of the group's airlines to "power a traveler-centric transformation toward modern airline retailing".
• Royal Schiphol Group receives plenty of criticism for a recent disruption to Schiphol airport from what appears to be a total lack of planning for adverse winter weather.
• Last month a new high-speed rail service between Doha and Riyadh was announced. Kit Aspen dives into this a bit more with his thoughts on this.
• The most engaged post of the week goes to Gilbert Ott, who recently joined oneworld Alliance as their Director of Loyalty.
• This is a special edition of the podcast. Whilst we will discuss the above, each of us have come up with a wish list item for our industry & predictions for 2026.

You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.com

This podcast was created, edited and distributed by BusinessTravel360. Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!

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Welcome to the What’s Up in Business Travel podcast for Week 2 of 2026. This weekly podcast is great for those who need to know what’s happening in the world of business travel - in under 15 minutes.

On this week's podcast, we cover the following stories:

• Aeromexico tops 2025 On-Time performance
• Hawaiian Airlines to invest $600M
• Avelo will downsize
• REAL ID deadline nears
• Hilton cuts ties with Minnesota hotel
• BCD Travel & Delta Air Lines forge strategic partnership
• Lufthansa & Amadeus partner
• Etraveli Group acquires Wenrix
• Air India & AirBaltic enter codeshare agreement
• TSA expanding PreCheck touchless ID to 50 new airports
• Alaska Airlines places its largest aircraft order
• Air India expands its European footprint
• American launches Free Wi-Fi

You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.com

This podcast was created, edited and distributed by BusinessTravel360. Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!

Support the show