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Breaking Free from Narcissistic Abuse

Breaking Free from Narcissistic Abuse

Di: Kerry McAvoy Ph.D.
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Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.


Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.


If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.


© 2026 Breaking Free from Narcissistic Abuse
Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali Successo personale Sviluppo personale
  • Narcissist vs. Narcissist: What Happens When These Two Toxic Personalities Match-Up
    Jan 22 2026

    "My coworker is a narcissist—and so is our boss. What happens when two narcissists have to work together?"

    This week's Fan Mail question comes from a YouTube listener who writes: "Thank you for all your content! Very helpful. I am curious to know - what tends to happen when 'a narcissist meets a narcissist' - meaning they are introduced to each other, are coworkers or need to cooperate with each other in some way or even end up being partners? Are there any patterns to or are there typical characteristics/outcomes to this dynamic? Might they not be aware that they are both narcissists?"

    In this episode, Dr. Kerry breaks down what really happens when two highly narcissistic people enter each other's orbit—whether they fast-bond over shared grandiosity, descend into brutal competition for dominance, or manage an ice-cold alliance for mutual benefit. She explains the collusion-to-competition pipeline, why narcissistic couples can look magnetic but feel exhausting, and why most narcissists will never see themselves the way they see each other.

    Submit Your Question

    If you'd like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail

    Stay in Touch With Dr. Kerry!

    • Youtube
    • Instagram
    • TikTok
    • Facebook

    More About Dr. Kerry

    Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.

    In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.

    Submit your question to be answered on air to the Fan Mail link below!

    Support the show

    Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.


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    10 min
  • Lost Contact? Why Some Parents Have to Push Away Their Kids
    Jan 19 2026

    Why do loving parents sometimes push away the very children they'd do anything for?

    This week, Catherine Hickem joins Dr. Kerry to unpack one of the most painful dynamics in modern families—parental estrangement. We explore how unspoken expectations create invisible walls, why parents mistake control for connection, and how grief work (yes, grief work) is the secret to letting your adult children become who they actually are, not who you needed them to be.

    PODCAST EXTRA EXCLUSIVE SEGMENT

    Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse

    MORE ABOUT THE PODCAST EXTRA INTERVIEW

    🔹 Stuck waiting for certainty before you leave?

    Catherine and Dr. Kerry tackle the cognitive dissonance trap—why you'll never feel "ready" to go, how to make the hardest decision of your life without clarity, and why almost no one regrets leaving once they finally do.

    👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse

    MORE ABOUT CATHERINE HICKEM

    • Website: https://www.parentingadultchildrentoday.com
    • TikTok: @parentingadultchildrentd
    • Email: catherine@parentingadultchildrentoday.com

    CATHERINE HICKEM, LCSW, is a licensed clinical social worker, psychotherapist, executive and family coach, and founder of Parenting Adult Children Today. With over 40 years of experience and a master's degree in clinical social work from the University of Louisville, Catherine has dedicated her career to helping parents navigate the often-overlooked complexities of raising adult children. She is the author of Regret-Free Parenting and specializes in estrangement recovery, teaching parents how to release expectations, grieve unmet dreams, and rebuild relationships grounded in acceptance rather than control.

    Stay in Touch With Dr. Kerry!

    • Youtube
    • Instagram
    • TikTok
    • Facebook

    More About Dr. Kerry

    Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.

    In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.

    Submit your question to be answered on air to the Fan Mail link below!

    Support the show

    Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.


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    31 min
  • Is It Really Estrangement… Or Is Your Toxic Ex Playing Parental Alienation Games?
    Jan 15 2026

    A listener pushes back and asks, "How do we know the parent claiming alienation isn't actually the abuser manipulating the narrative?"

    When a child rejects contact with a parent after separation, is it parental alienation or justified estrangement?

    In this week's fan mail, a listener pushes back with a challenge about a previous episode that aired October 16, 2025, titled "Why Does My Ex Always Blame Me When the Kids Want Nothing to Do with Him?" This listener wanted to know how to tell when the person complaining about a toxic co-parent isn't actually the abuser.

    Dr. Kerry unpacks the difference between alienation and estrangement, and what "fostering a relationship" actually means when required by a custody agreement.

    Got a question or pushback? Send it via the link below or email clients@kerrymcavoyphd.com

    Submit your question to be answered on air to the Fan Mail link below!

    Support the show

    Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.


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    11 min
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