Brave Middle Ground copertina

Brave Middle Ground

Brave Middle Ground

Di: Dayna Del Val
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A proposito di questo titolo

 Brave Middle Ground dives into the heart of personal and societal disconnection, sparking bold conversations that bridge isolation and foster authentic community. In a world pulling us apart, this podcast seeks to inspire connection, understanding, and a shared path forward—one story, one conversation at a time.Copyright © 2026 Dayna Del Val Scienze sociali
Episodi
  • Finding Freedom in Body Peace with Nina Manolson

    Finding Freedom in Body Peace with Nina Manolson
    Feb 22 2026
    In this conversation, Dayna Del Val and Nina Manolson explore the complex relationship women have with their bodies, discussing the cultural pressures that lead to body shame and criticism. They delve into the concept of ‘body peace’ as a healthier alternative, emphasizing the importance of nurturing a positive relationship with oneself. Through poetry and personal stories, they highlight the journey towards self-acceptance and the ongoing nature of this work, encouraging listeners to find freedom in their bodies and challenge societal norms.
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    49 min
  • Navigating Grief and Resilience with Dr Jacqueline Bussie

    Navigating Grief and Resilience with Dr Jacqueline Bussie
    Feb 9 2026
    In this Brave Middle Ground conversation, Dr Jacqueline Bussie shares her profound journey through grief after the sudden loss of her husband, Matt. She reflects on the complexities of navigating life’s challenges, the importance of community support and the transformative power of living in the present. Jacqueline discusses how her experiences have reshaped her identity and purpose, leading her to embrace a life of showing up for others. The conversation delves into themes of suffering, faith and the resilience of the human spirit, ultimately highlighting the beauty that can emerge from the depths of despair.
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    1 ora e 5 min
  • Navigating the Complexities of Divorce with Oona Metz

    Navigating the Complexities of Divorce with Oona Metz
    Jan 25 2026
    In this Brave Middle Ground conversation, Dayna Del Val and Oona Metz explore the complexities of finding middle ground during divorce. They discuss the emotional journey of healing, the stigma surrounding divorce and the importance of support groups. Oona shares insights on the reality of celebrity divorces, the shame and isolation often felt by those going through divorce and the need for open conversations about the emotional landscape of divorce. They also touch on the impact of divorce on relationships, the dynamics of friendships post-divorce and the role of media in shaping expectations around marriage and divorce. Oona introduces her five phases of divorce grief, emphasizing the importance of self-care and community support in navigating this challenging life transition. Finally, she talks about her new book, Unhitched.
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    1 ora e 3 min
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