Hey Melissa and Simone are back.

Ever found yourself reminiscing about the St. Patrick's Day antics from your youth, or maybe cringing at the thought of your worst haircut nightmare? Well, besties, hold onto your lattes because Melissa and Simone are back with the latest Bougie Blondes podcast to share all that and a bag of chips - or should we say, a flock of wayward pigeons? From the odd sensation of celebrating holidays miles away from home (think Irish cheer in the heart of Dubai!) to the peculiar social lives of tequila and sambuca, we're uncorking our most outrageous stories and inviting you to the party.

Hair today, gone tomorrow - that's the mantra when we dive into the tangled world of haircut horror stories. Who among us hasn't walked out of a salon sporting the unintentional 'Karen Bob' and vowing never to utter the words "Just a trim" again? We laugh, we commiserate, and we share some of your most hair-raising tales from the salon chair. And speaking of wild, how about waking up to a pigeon in your bathroom after a night of declarations of love and revelry? We're ruffling feathers and dishing on Simone's bird phobia as we recount one listener's post-Paddy's Day escapade that's sure to tickle your funny bone.

As we wind down, we get a bit reflective, pondering the generational shifts that shape our language and lifestyles - imagine trying to explain TikTok to your granny! It's a trip down memory lane with a modern twist, seasoned with our heartfelt desires for a world steeped in peace, equality, and big dreams for change. To cap it all off, Simone whizzes through the Alphabet Roulette challenge with the finesse of a seasoned podcaster, and we leave you with a daily affirmation to fuel your week with positivity and strength. So, fluff up that bouffant and hit play for an episode that promises to be as bouncy and brilliant as your best hair day.


Thank you for listening every week. We love you

Melissa and Simone xxx

Spring's rejuvenating spirit has swept into the podcast studio, and Simone and I are here to share it with you—complete with the laughter and heartfelt conversations that have become our hallmark. We kick things off by reflecting on the bittersweet truth that, while spontaneous nights out with friends are still a riot, they now come with a hangover toll that seems unfairly steeper than in our youth. But it's not all headaches and remedies; I've taken an exhilarating leap into a new adventure as a radio presenter, and I'm buzzing to bring you along on the journey of embracing the unexpected twists of life.

As our conversation blossoms, we wade through the sentimental waters of looking back at the year gone by. From the evolution of our on-air personas to the personal growth that has rooted itself in our lives, we celebrate the milestones and the wisdom earned along the way. Yet it's not just reflections that fill our time—reality TV like Big Brother returns to our screens, stirring up the excitement (and the occasional technical hiccup). But it's a listener's candid question about the elusive spark in marriage that ignites a deeper discussion—how do we keep the flame alive amidst the reality of routine and complacency? Simone and I don't shy away from the tough stuff, and we delve into the heart of what makes a relationship truly fulfilling.

Finally, we strip away the filters and face the issues that hit close to home: body image and the comparison trap. We share our personal trials and tribulations with self-love, from battling insecurities to navigating the pressures of social media. And just when things get heavy, we pivot to the complexity of the death penalty, examining its place in our society and the disparities that taint its execution. But don't worry, we always find our way back to laughter, closing out the episode with a playful guess-the-celebrity-age game that proves time, much like our podcast, is full of surprises. Join us for a ride through the highs, the lows, and everything in between—because that's just life, and we're all in it together.

Mel & Simone xxx

Ever found yourself cringing at the sight of someone else's bad habits or caught between the crosshairs of an ethically ambiguous situation? This week's episode dives headfirst into life's less pleasant moments—from the grotesque to the outright awkward. We tackle everything from witnessing public nose-picking to the moral quagmire of stumbling upon questionable behavior. The discussion promises to pull no punches, giving you an unfiltered take on what it means to confront discomfort and the choices we face in the aftermath.

The debate rages on as we turn to the familiar territory of school uniforms, questioning their place in modern education. Do they still serve to level the playing field, or stifle expression? We share our own love-hate relationship with those stiff collars and ties, reminiscing on how these enforced outfits shaped our school experiences. The conversation then takes an intriguing twist, touching upon the cosmic gloom of February and the strange notion of a mirrored Earth—pondering the existence of alternate versions of ourselves and what that could mean for our understanding of reality.

As we round off the episode, there's a moment to reflect on the ongoing journey of self-improvement and to thank you, our listeners, for your unwavering support. We're not just here to entertain; we're here to grow together, and every listen, follow, and share helps us continue this shared exploration. Get ready for a dose of raw conversations sprinkled with a bit of whimsy, and join us as we strive to be better with each passing day.

Ever felt like the world of social media is just a highlight reel of everyone else's perfect lives? Melissa and I pull back the curtain on that illusion, sharing our own battles with bullies and the importance of resilience. We recount moments of vulnerability, such as my recent power outage ordeal and the life adjustments it forced upon me. In our heartfelt discussion, we stress the value of genuine connections and self-care over the often misleading portrayals online.

Navigating the treacherous waters of bullying isn't exclusive to childhood; it extends into the very fabric of our adult lives, including the workplace. Join Melissa and me as we share our strategies for overcoming the emotional scars left by mean-spirited encounters. We dive into the motives behind bullying behaviors and how, by nurturing kindness and self-compassion, we can rise above the hurt and reject the cycle of bitterness. Our conversation offers solace and strategies for anyone facing the adult version of 'mean girl' tactics.

As we wrap up this episode, we touch upon the dicey terrain of teacher-parent romantic interests and the complexities they invite into the classroom. We also open up about our personal belief systems, contemplating the comfort and distress found in the question of a higher power. Ending on a note of self-empowerment, we leave you with affirmations to foster deep self-acceptance and encourage you to share your own stories and dilemmas. Join us on this journey of growth, laughter, and the pursuit of a more connected and peaceful existence.

Melissa and Simone xx

Get in touch boujeeblondespodcast@gmail.com

Discover the secrets to nurturing your natural beauty and aging with confidence in our latest episode featuring Sarah Mcgarry, an acclaimed skincare expert and owner of Skin Aesthetics clinic. This insightful discussion peels back the layers on how social media can skew our perception of beauty, the role of tanning injections in today’s beauty culture, and the merits of treatments such as Botox. Learn why embracing the skin you're in isn't just a slogan but a revolutionary act of self-love, and how Sarah's clinic is helping women navigate these challenging waters with bespoke skincare solutions.

Sunscreen isn't just for the beach, and retinol isn't just a buzzword; these are the pillars of a skincare regimen that stands the test of time. Sarah sheds light on why a daily SPF 50 application is non-negotiable and how a judicious approach to retinol can transform your skin's health. We dissect the myths around sunbeds and over-the-counter treatments, zeroing in on the long-term benefits of expert-led skincare over quick-fix solutions. Strap in for tips that will elevate your daily routine and protect your skin for years to come.

But it's not all serums and skin cycles; at the heart of our conversation is the emotional journey to beauty self-acceptance. Sarah and I open up about our own experiences, advocating for a holistic approach to skincare that encompasses diet, environment, and managing stress. It's a candid exchange on why confidence should radiate from within, and how to achieve it. From the essential basics to professional treatments, this episode is your guide to feeling fabulous at any age, armed with expert advice and a fresh perspective on skincare.


Contact Sarah

Instagram: https://www.instagram.com/sarahmcgarry.ie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/skin_aesthetics_clinic_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Unlock the secrets to a fulfilling sex life as we sit down with the extraordinary Grace O'Shea, an educator who is revolutionizing the conversation around female sexuality. This Valentine's Day episode is a treasure trove of insight, as Grace addresses the real issues women face in the bedroom, from overcoming the silence imposed by societal stigma to finding one's sexual voice. Grace's expertise in coaching women and couples shines a light on common struggles like low libido, discomfort with intimacy, and the ever-present body image concerns that can dampen one's sexual experience.

In our candid conversation, Grace helps us navigate the tricky waters of desire discrepancy in relationships, affirming that it's perfectly normal for partners to have different sex drives. We tackle the orgasm gap head-on and advocate for the kind of open communication that can lead to mutual satisfaction. Grace also enlightens us on the nuances of spontaneous and responsive desire, helping listeners understand that the pathways to pleasure are varied and often need nurturing. And for those curious about the role contraceptives play in affecting libido, we delve into how these medications can uniquely influence each individual's sex drive.

Wrapping up, we confront the more challenging topics of sex addiction, infidelity, and the myths surrounding midlife crises. Grace's compassionate approach underscores the necessity of seeking professional help when needed and encourages honest conversations to foster deeper intimacy. For couples trying to sync their sexual rhythms, we discuss the benefits and pitfalls of both scheduled and spontaneous encounters, and how anticipation might just be the secret ingredient to a vibrant sex life. So, join us as we break through taboos and promote a culture of healthy sexual exploration, one empowering discussion at a time.

Follow Grace on instagram @grace_alice_oshea

Website www.gracealice.com

Lots of love

Mel & simone xoxx