Born To Be Fat copertina

Born To Be Fat

Born To Be Fat

Di: Marta Tomtas
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A proposito di questo titolo

 Hi I'm Marta Tomtas, I'm a Mindset & Habit and Whole30 Certified Coach. My life has been filled with disappointments, lots of terrible thoughts of myself, and playing the victim. My life has also been filled with incredible transformation and empowerment to look fear in the face and do the things I kept promising myself by taking control of my thoughts and actions. I want you to feel empowered to make your own transformation through my stories & the badass guests brought on this show. New episodes every Tuesday! Are you ready to level up? This is Born To Be Fat. Support this podcast: https://podcasters.spotify.com/pod/show/borntobefat/supportMarta Tomtas Successo personale Sviluppo personale
Episodi
  • Taking a Pause on B2BF

    Taking a Pause on B2BF
    Aug 30 2022
    Just a quick message for my B2BF babies. Season 1 has ended, we will be back for Season 2 in the near future. Follow me on IG @elevatingwellnesscoaching to be updated on what's going on in my life and in coaching. Thank you for your continued support and love, you have no idea how much it means to have you here. I'll catch ya on Season 2! --- Support this podcast: https://podcasters.spotify.com/pod/show/borntobefat/support
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    7 min
  • 25| The Power of Feminine Energy with Hilay

    25| The Power of Feminine Energy with Hilay
    Aug 17 2022

    Themes: feminine vs masculine energy, flow state, burnout, energetics, intuition

    Summary: Hilay is a Feminine Magnetism Coach, helping women step into doing less & using feminine spirituality to attract with ease. This is one of my favorite interviews I've ever had on the B2BF podcast, it was incredibly insightful and helpful for me to understand myself and to ignite more of my feminine. This conversation came at the perfect time in my life and hope it serves you well!

    Connect with Hilay on Instagram: @hilay.co

    Connect with Marta on Instagram: @elevatingwellnesscoaching

    Ways to work with Marta: linktr.ee/elevatingwellnesscoaching
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    46 min
  • 24| Dealing with Burnout & Recharging

    24| Dealing with Burnout & Recharging
    Jul 27 2022

    Themes: burnout, recharging, resting, weekend update, 75Hard, loss of motivation, reflection

    Summary: Let's try out this video podcast thing again! Although I don't think I ever mentioned the word "burnout" in this entire episode, that's exactly what I have been dealing with. I recap my perfect weekend and how I am taking time to recharge and rest in a time of massive burnout.

    Work with me: linktr.ee/elevatingwellnesscoaching

    Please give this podcast a 5 Star rating, share it with your friends, and hit me up with any insights or questions that come up for you after listening!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/borntobefat/support
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    38 min
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