• Black and Unblending Episode 7: Self Energy In the Black Body
    Apr 29 2026

    We have a special guest, Tasha Hunter LCSW, diving into the diverse experience of self-energy through the lens of the black experience.

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    56 min
  • Black and Unblending Episode 6: What does starting IFS therapy look like?
    Apr 15 2026

    3 Healers discuss the process of starting IFS therapy and the process of befriending and building a relationship with your parts.

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    56 min
  • Black And UnBlending Episode 5: The Complexity of Befriending Anger While Black
    Apr 1 2026

    How to build a nuanced relationship with anger while navigating the history of stigma and ancestral rage and anger in black bodies.

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    52 min
  • Black and UnBlending Episode 4: The Burden of Patriarchy in the Black Community
    Mar 18 2026

    Featuring a special guest: Dr. Gerard Grigsby

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    1 ora e 19 min
  • Black and Unblending Episode 3: Legacy Burdens
    Mar 4 2026

    Exploring Legacy Burdens, How they show up, and the unburdening process

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    1 ora e 3 min
  • Black and Unblending Episode 2: The Power of Notice
    Feb 18 2026

    We discuss the shift and power that happens when we take a moment to notice what is happening inside of us and take in our humanity... listen in as we journey through noticing our parts and reactions to the world around us.

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    57 min
  • Black & Unblending Episode 1: Starting Our IFS Journey
    Jan 29 2026

    Join Kayla Bell-Consolver, Alicia Jackson, Linda Maepa, and Shaneika Williams as we discuss the Internal Family Systems Model through the lens of the Black Experience.


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    56 min