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Better Sex

Better Sex

Di: Jessa Zimmerman
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A proposito di questo titolo

 Better Sex is focused on helping all couples create and enjoy their best possible sex life. Better Sex is hosted by Jessa Zimmerman who is a couples’ counselor and nationally certified sex therapist. Each episode will dive into one topic related to sex. Some will be devoted to addressing sexual concerns like sexual dysfunction, differences in sexual desire, and intimacy problems. Some will help you develop realistic and helpful expectations. And some will offer information and approaches that can just make your sex life better.The information and discussion on the podcast should not be taken as medical advice or as therapy. Please seek out qualified professionals for medical and therapeutic advice.© 2026 Intimacy with Ease LLC All Rights Reserved. Igiene e vita sana Medicina alternativa e complementare
Episodi
  • 366: [Soapbox] Should i tell her about the viagra?

    366: [Soapbox] Should i tell her about the viagra?
    Feb 19 2026

    In this soapbox episode of The Better Sex Podcast, sex therapist Jessa Zimmerman responds to a coaching-call question: whether to tell a partner when you’ve taken Viagra. She describes a client who has a prescription, experiences no negative side effects, and has been taking the medication without telling his wife to avoid creating pressure or expectations for sex. Jessa explains that Viagra helps maintain an erection rather than automatically causing one, so taking it without having sex isn’t inherently harmful, but guessing can lead to mismatches—sometimes he’s prepared and sometimes he isn’t—potentially leaving his wife confused or personalizing inconsistent erections. She suggests considering a daily medication like Cialis for more spontaneity and encourages an honest conversation that leads with the intention to avoid pressure, clarifies there are no adverse effects if sex doesn’t happen, and invites the partner into shared decision-making, including the option for the partner to initiate by suggesting he take a pill if she’s interested in sex. She closes by encouraging listeners to communicate in ways that reduce pressure while increasing collaboration and connection.


    00:00 Welcome to Better Sex (Podcast Intro)

    00:45 Soapbox Topic: Should You Tell Your Partner You Took Viagra?

    01:35 The Real Issue: Guessing, Mixed Signals & Partner Anxiety

    02:08 Quick Viagra Myth-Busting: What It Does (and Doesn’t) Do

    03:31 Practical Options: Daily Cialis vs. Planning Ahead

    03:55 How to Bring It Up Without Creating Pressure

    05:01 Invite Your Partner In: Shared Decision-Making & Desire Signals

    05:59 Wrap-Up: Communicate About ED Meds as a Team

    06:18 Outro, Links, Reviews & Credits

    Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.



    More info and resources:


    Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast

    Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast




    How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com

    The Course – https://www.intimacywithease.com

    The Book – https://www.sexwithoutstress.com

    Podcast Website – https://www.intimacywithease.com

    Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass
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    8 min
  • 365: Polyagony - Common Mistakes in Ethical Non-Monogamy with Candace Sjogren

    365: Polyagony - Common Mistakes in Ethical Non-Monogamy with Candace Sjogren
    Feb 16 2026
    In this episode of The Better Sex Podcast, host Jessa Zimmerman speaks with Candace Sjogren about the intricacies and common mistakes involved in polyamory, as addressed in Sjogren’s book, 'Polyagony'. They discuss personal experiences, motivations behind polyamorous relationships, and essential strategies for maintaining healthy open relationships. The conversation touches on setting boundaries, ethical non-monogamy, agreements, and navigating the dynamics of multiple partners, including poly parenting. Sjogren emphasizes the importance of communication, consent, and the continuous evolution of relationship agreements.00:00 Introduction to Better Sex Podcast00:49 Guest Introduction: Candace Sjogren on Polyamory01:25 Candace's Personal Journey with Polyamory02:13 Challenges and Advocacy in Polyamorous Relationships03:34 The Rise of Ethical Non-Monogamy07:09 Defining Ethical Non-Monogamy08:33 Common Mistakes in Open Relationships12:42 Forming Agreements in Open Relationships16:43 Exploring Hopes and Fears in Relationships16:59 The Importance of Moving at the Slowest Pace17:30 Maintaining Relationship Cadence18:02 Invitation to Share Personal Stories18:31 Dealing with Stagnation in Relationships20:19 Understanding Consent Within and Outside the Couple22:26 Navigating the Role of a Hinge in Polyamory25:04 Challenges of Poly Parenting28:31 Group Dynamics in Polyamory30:12 Conclusion and ResourcesIf you want to share your story on the show, email us at info@intimacywithease.comBio: Candace Sjogren is a lawyer, entrepreneur, and transformational leader whose work spans finance, technology, and human development. Born in Cincinnati, Ohio, she graduated from the Salmon P. Chase College of Law and practiced law before founding and leading multiple mission-driven companies. She served as CEO of Bad Girl Ventures, a microfinance firm investing in female founders, and later founded Somolend, one of the first nationally available crowdfunding platforms. Through this work, Candace played a key role in shaping the JOBS Act, the legislation that made securities-based crowdfunding legal in the United States.Over the past fifteen years, Candace has served in senior executive and C-suite roles across venture-backed startups and global payments companies, including Chief Commercial Officer of Lynx, a healthcare payments company, and Senior Vice President of Embedded Finance at FIS, a global payments firm with more than 66,000 employees. She is also the former co-author of Typhoon Honey: The Only Way Out Is Through, a book on emotional intelligence and transformational growth. Today, Candace leads The Liberation Company, where she facilitates emotional intelligence, somatic healing, and identity-based workshops designed to support deep personal and collective transformation. She lives on Cape Cod, Massachusetts, with her husband Andrew, their son Ivar, and their two dogs, Pan and Cinder.Website: https://www.polyagony.com YouTube: https://www.youtube.com/@candacesjogren7056Instagram: https://www.instagram.com/insidethemindofcandaceklein/ LinkedIn: https://www.linkedin.com/in/candacesjogren/ Facebook: https://www.facebook.com/candace.klein/Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.comThe Course – https://www.intimacywithease.comThe Book – https://www.sexwithoutstress.comPodcast Website – https://www.intimacywithease.comAccess the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass
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    33 min
  • 364: [Soapbox] Avoid the Quota Trap

    364: [Soapbox] Avoid the Quota Trap
    Feb 12 2026

    In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman discusses the challenges of setting quotas for sexual frequency in relationships. She shares insights from a recent coaching call, emphasizing that focusing on frequency can often lead to feelings of obligation and resentment, particularly for lower desire partners. Instead, Jessa advises couples to create flexible, pressure-free spaces to nurture desire and intimacy naturally.


    00:00 Introduction to Better Sex

    00:46 Welcome and Episode Overview

    01:02 Discussing Reasonable Amounts of Sex

    02:11 The Problem with Setting Quotas

    04:05 Creating Flexibility in Intimacy

    05:09 Avoiding Obligation and Duty

    05:37 Conclusion and Final Thoughts

    05:59 Closing Remarks and Listener Engagement

    06:47 Credits and Acknowledgements

    Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.



    More info and resources:


    Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast

    Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast




    How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com

    The Course – https://www.intimacywithease.com

    The Book – https://www.sexwithoutstress.com

    Podcast Website – https://www.intimacywithease.com

    Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass
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    7 min
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