Beneath the Canopy Nature Connection copertina

Beneath the Canopy Nature Connection

Beneath the Canopy Nature Connection

Di: Orlagh and Cat
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.

Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life.


They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their motto is “Some is better than none.” Whether you have five minutes or fifty, they share practical tips, mindful exercises, and heartfelt reflections to help you find calm and clarity under the trees.


Tune in every Wednesday and join Orlagh and Cat... Beneath the Canopy.

© 2026 Beneath the Canopy Igiene e vita sana Psicologia Psicologia e salute mentale Scienza Scienze biologiche Successo personale Sviluppo personale
Episodi
  • How nature can help with Climate Action

    How nature can help with Climate Action
    Oct 12 2026

    This season we will answer the question: "How can nature connection help with..." Because this week is Climate Action week in Ireland, we will take a deep dive into how nature connection can help with climate action. We talk about the effects of climate change, what small actions you can take to help the climate and how nature can support you when you suffer from climate anxiety.

    We also talk about the Climate Ambassadors programme, the Glen Beach Cliff Walk and the book 'How to kill a witch' from The Witches of Scotland.

    Buy us a coffee to keep this podcast going

    Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

    Or get in touch by sending an email to info@beneaththecanopy.ie

    You can also follow us on Instagram: @meetbeneaththecanopy

    Mostra di più Mostra meno
    58 min
  • Stress in the workplace

    Stress in the workplace
    Sep 23 2026

    This season we will answer the question: "How can nature connection help with..." This episode we will take a deep dive into how nature connection can help with stress in the workplace. We talk about the effects of stress on the nervous system and what you can do to counter balance that in an easy and accessible way.

    We also talk about the sliding doors moments in our lives, the bird of the month, and how the Dutch tile flipping competition brought us to the Imagine5 magazine.

    Buy us a coffee to keep this podcast going

    Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

    Or get in touch by sending an email to info@beneaththecanopy.ie

    You can also follow us on Instagram: @meetbeneaththecanopy

    Mostra di più Mostra meno
    43 min
  • What we did last summer

    What we did last summer
    Sep 9 2026

    Welcome to season 3 of the Beneath the Canopy podcast. Before we dive back into everything nature we are catching you up on... what we did last summer.

    In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

    Buy us a coffee to keep this podcast going

    Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

    Or get in touch by sending an email to info@beneaththecanopy.ie

    You can also follow us on Instagram: @meetbeneaththecanopy

    Mostra di più Mostra meno
    33 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione