Be Your Best You! With Tash and Becky copertina

Be Your Best You! With Tash and Becky

Be Your Best You! With Tash and Becky

Di: Natasha Braniff & Becky Lloyd
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A proposito di questo titolo

 Join Tash and Becky for their down to earth chats about the 'unseen world'-from all things Spirituality, Subconscious and beyond! Tash is a Hypnotherapist & Mindset Coach as well as a Past Life Regressionist, so she'll be sharing what she has learnt from spending hours 'talking' to hundreds of Subconscious minds! Becky has been with Tash from the start of this magical journey, and together, they have been learning, living, and experimenting with all the incredible insights they have gleamed along the way. And now, they are so excited to share it all with you - to help you Be YOUR Best You!Natasha Braniff & Becky Lloyd Spiritualità
Episodi
  • Thriving Through Menopause: Claire Hurst’s Holistic Approach 🌿 | Episode 68

    Thriving Through Menopause: Claire Hurst’s Holistic Approach 🌿 | Episode 68
    Jan 21 2026
    In this empowering episode of Be Your Best You with Tash & Becky, we sit down with menopause expert Claire Hurst to explore a holistic approach to navigating this natural life stage. Claire brings insight, compassion, and practical strategies to help women feel supported, empowered, and energised as they move through menopause - without relying on HRT.From gut health to stress management, diet, and emotional wellbeing, Claire shares how small, intentional changes can make a huge difference — and why listening to your body is the ultimate superpower. She also emphasises the importance of community support and breaking the taboo around menopause conversations.⭐ Key Takeaways: ⭐ Menopause is a unique journey — no two experiences are the same ⭐ Listening to your body is the foundation of managing symptoms ⭐ Gut health directly impacts menopause wellbeing⭐ Stress management techniques can transform your energy and mood ⭐ Small dietary and lifestyle changes create meaningful results ⭐ Community support helps women feel seen, heard, and supported ⭐ Understanding hormonal shifts empowers better decision-making ⭐ Education and awareness are vital for navigating menopause confidently ⭐ Holistic solutions often provide longer-lasting relief than one-size-fits-all approaches ⭐ Embracing this phase of life can unlock a deeper connection to yourselfClaire’s wisdom is a reminder that menopause isn’t something to “survive” — it’s an opportunity to thrive, grow, and step into a stronger, more vibrant version of yourself.🎧 Tune in now on Spotify, Apple Podcasts, or YouTube!🔗 Resources & Links: ✨ Connect with Claire Hurst:Website: ⁠https://therebalanceclinic.com/Facebook: https://www.facebook.com/clairehurst123Instagram: https://www.instagram.com/rebalancemenopause/✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends! #BeYourBestYou #MenopauseSupport #HolisticHealth #GutHealth #StressManagement #WomensWellbeing #EmpoweredWomen #SelfCare #PersonalGrowth #HormonalHealth #HealthyLifestyle #WellnessJourney #CommunitySupport #ThriveThroughMenopause #MindBodyConnection #Empowerment #LifeTransitions #MenopauseAwareness #CoachVibe
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    1 ora e 3 min
  • You Are the Coder: Rewriting Your Reality Through Simulation Theory | Episode 67

    You Are the Coder: Rewriting Your Reality Through Simulation Theory | Episode 67
    Jan 17 2026
    In this fun, expansive, and perspective-shifting episode of Be Your Best You, Tash and Becky unravel the concept of the Simulation Theory — not as a conspiracy, but as a mindset shift that helps you step into your next-level self with clarity and confidence.They chat about how they’ve personally integrated this concept into their own lives, how it transformed the way they see challenges, and why treating life like a game gives you back your power. Instead of getting stuck in fear or overthinking, this episode invites you into curiosity, joy, empowerment, and co-creation 💫If you've been craving a more playful approach to growth — one that doesn’t drain you but actually makes life feel lighter, easier, and more magical — you’re going to LOVE this one.⭐ Key Takeaways:⭐ Simulation theory helps shift how you understand reality ⭐ Your beliefs are the “code” shaping your experiences ⭐ Joy is one of the most magnetic frequencies for manifestation ⭐ Life becomes easier when you treat it as a game ⭐ Intuition is your inner guidance system ⭐ Being a little delusional can actually work in your favour ⭐ You are always creating your own reality ⭐ Fear is a normal part of the coding process ⭐ Integrating new beliefs transforms your life ⭐ Self-discovery is an ever-evolving journeyThis episode is your reminder that you’re not just living life — you’re designing it. Let’s play, experiment, and create the most aligned simulation possible 🙌🏼👉 Tune in now on Spotify, Apple Podcasts, or YouTube and feel the shift within.✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYou #RealityCreator #SimulationMindset #ManifestationTools #MindsetCoach #JoyAsACompass #IntuitionFirst #EnergyWork #SelfEmpowerment #PersonalExpansion #LimitlessYou #GrowthJourney #SpiritualMindset
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    1 ora e 10 min
  • Rise Into Your Highest Timeline: With Stefanie Carlson | Episode 66

    Rise Into Your Highest Timeline: With Stefanie Carlson | Episode 66
    Jan 14 2026
    In this week's episode of Be Your Best You with Tash & Becky, we’re joined by intuitive healer Stefanie Carlson, who guides people into deeper awareness, emotional freedom, and energetic alignment.Stefanie opens up about the journey of self-discovery and how our subconscious mind quietly shapes the reality we live in. She shares the importance of creating inner safety, connecting with your inner child, and embracing both the light and shadow aspects of life so true transformation can unfold.Tash and Becky reflect on the power of mentorship, community support, and the pivotal life moments that shift us onto a higher path. Together, they explore how intention-setting, vibration, and emotional processing unlock the door to authentic change — without needing to hit rock bottom first.⭐ Key Takeaways:⭐ Healing is not linear — it’s a cyclical journey of becoming. ⭐ Life experiences often mirror subconscious beliefs waiting to be healed. ⭐ Meeting your inner child is essential for emotional liberation. ⭐ Mentorship and community accelerate personal transformation. ⭐ Balancing masculine and feminine energy creates deep inner harmony. ⭐ Manifestation requires aligned action fuelled by belief. ⭐ Your intention must be stronger than your excuses. ⭐ Duality is part of the spiritual journey — embrace both light and dark. ⭐ Raising your vibration aligns you with your highest timeline. ⭐ Full-circle moments reveal how far you’ve truly grown.Stefanie’s wisdom is a reminder that transformation starts within. This conversation encourages you and shows you how to trust your inner voice, set powerful intentions, and claim the life you’re meant for — with courage, clarity, and energetic alignment. ✨👉 Tune in now on Spotify, Apple Podcasts, or YouTube and feel the shift within.🔗 Resources & Links: ✨ Connect with Stefanie Carlson:Website: ⁠https://www.intuitiveintellect.ca/Facebook: https://web.facebook.com/intuitiveintellectincInstagram: https://www.instagram.com/intuitiveintellectinc/✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#HealingJourney #IntuitiveHealing #SelfDiscovery #InnerChildHealing #EnergyBalance #MasculineAndFeminine #ShadowWork #EmotionalHealing #RiseIntoYourHighestSelf #ConsciousLiving #ManifestationMindset #AlignedAction #VibrationMatters #IntentionSetting #SpiritualAwakening #PersonalTransformation #EmpoweredWomen #CommunityHealing #MentorshipMatters #BeYourBestYouPodcast
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    1 ora e 8 min
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