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What if your symptoms are not random, but messages your body has been trying to deliver for years? We sit down with Dr Erin Hayford — naturopathic doctor and somatic experiencing practitioner — to explore how the nervous system stores unfinished stress and how tuning into sensation, imagery, and emotion can unlock real change. Instead of chasing every flare-up with a new fix, Erin shows how to listen for the belief or memory beneath the pain so the body can finally stand down from survival mode.

Erin breaks down somatic experiencing in simple terms: ground, scan, describe the sensation precisely, then follow what arises. That shift from labels to felt detail turns down the analytical mind and invites deeper signals to surface. We talk about hip pain that vanished after recognising an old shock, why fight or flight blocks repair, and how recurrence often signals the story is still running even when the symptom was removed. Erin’s own path from Crohn’s disease to symptom-free living adds hard-won depth, showing how nutrition and herbs helped until mind-body work revealed the root.

We also explore her “Sacred Illness” framework and community, a space that treats diagnosis as a doorway to meaning rather than a dead end. It is not anti-medicine; it is a both-and approach that honours treatment while uncovering why the body learned to protect in the first place. Practical takeaways include a future-vision practice: imagine your best life and notice the objections that arise, because those objections often point to what needs care next. By reframing illness as communication, we trade helplessness for agency and build a kinder relationship with the body.

If this conversation sparks something, follow the show, share it with a friend who needs hope, and leave a review to help more people find it. Your story could be the next one to turn pain into purpose.

Dr Erin Hayford

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/sky-toes/featherlight

License code: ZTXJPK8BA5WMLKSF

My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble.

A call to action to help us keep spreading the spiritual ripple xx

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Natasha Joy Price
www.dandeliontherapies.co.uk
Facebook - Dandelion Therapies
Instagram - natashapriceauthor

Books:-

Freedom of the Soul - available on Amazon UK

The Red Magus - available on Amazon and Barnes & Noble.

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Two worlds meet when we sit down with Bruce Randall, an AI strategist and Reiki master who has spent decades in both deep tech and deep meditation. The result is a rare, grounded look at how artificial intelligence can boost daily life and work while we stay steady, curious, and accurate.

We break down what AI actually does behind the scenes, why prompts matter more than people think, and how “trust and verify” protects you from polished nonsense. Bruce unpacks how data choices shape outputs, shares hard-won lessons from enterprise AI and cloud transformations, and offers a simple rule for busy professionals: if it is important, check the source. We move from hype to practical value, showing how AI can nudge better habits, free up time, and build confidence, provided you keep a human in the loop.

Then we zoom out to the fast-moving edges. What does realistic progress look like for robots at home versus surgical robots in theatres? How close are brain–computer interfaces, and what have early Neuralink trials taught us about signals, rejection, and control? We also look at drug discovery, where AI is compressing candidate selection from years to weeks, and what that could mean for patients and the people who care for them.

Threaded through the tech is the inner toolkit: Reiki for awareness, meditation for clarity, and even ambient frequencies to reset the nervous system during a workday. Bruce describes how quiet practice sharpened his judgement and sparked his books, The AI Human Paradox and The Quantum Human Paradox, and why learning the basics of AI in two focused weeks can turn anxiety into advantage.

If you care about using AI without losing yourself, this conversation is your field guide. Listen, take what serves you, and tell us your biggest insight. If you enjoyed the show, subscribe, share it with a friend, and leave a review so others can find it too.

Bruce Randall

www.TheAIHumanParadox.com

Books - The AI Human Paradox and The Quantum Human Paradox

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/sky-toes/featherlight

License code: ZTXJPK8BA5WMLKSF

My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble.

A call to action to help us keep spreading the spiritual ripple xx

Support the show

Be a Compassion Crusader!
Please like, share and subscribe!
https://www.buzzsprout.com/1827829/supporters/new

Natasha Joy Price
www.dandeliontherapies.co.uk
Facebook - Dandelion Therapies
Instagram - natashapriceauthor

Books:-

Freedom of the Soul - available on Amazon UK

The Red Magus - available on Amazon and Barnes & Noble.

Send us a text

When fear knocks, what do you do with it? We sit down with Veronika, a holistic transformational coach for women navigating breast cancer, to trace the moment a terrifying diagnosis turned into a clear vow: “I’ve got this.” From that pivot, she built a whole-person approach that pairs conventional oncology with nutrition, supplements, energy work, and daily mindset practices designed to steady the nervous system and support healing.

We explore how language in the clinic can amplify anxiety and why learning to filter information, ask better questions, and prioritise calm becomes essential. Veronika shares the practical habits that helped her see faster-than-expected progress during chemotherapy: fresh juices, research-backed supplements, stress reduction, and visualisation focused on a healthy outcome. She opens up about the emotional “knots” formed by unprocessed experiences, and how Reiki and spiritual healing surfaced themes like unworthiness and old resentments—correlating with meaningful physical shifts. We also touch on lifestyle oncology’s view that significant stress and trauma can act as initiators, making emotional processing and resilience part of risk reduction.

Beyond remission, we tackle the most common thought: “What if it comes back?” Veronika offers tools to meet that fear without letting it run the day—reviewing home products to support hormones and lymphatics, reframing nutrition as loving choice rather than restriction, and mentally “programming” chemo for effectiveness while imagining protection from side effects. We highlight her Lotus Journey platform with guided meditations, practical guides, a free webinar on seven healing principles, and her book, Diary of a Soul Reborn. Together, we turn the focus to identity and self-love after treatment, honouring body changes while rebuilding a life aligned to values and purpose.

Subscribe for more conversations that blend science, spirituality, and practical steps. If this resonated, share it with someone who needs hope today, and leave a review with your biggest takeaway.

Veronika Bubenickova

Website: www.lotus-journey.com

Linktree with resources http://www.veronika-bubenickova.com/links

Book: https://lotus-journey.com/book-diary-of-a-soul-reborn

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/sky-toes/featherlight

License code: ZTXJPK8BA5WMLKSF

My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble.

A call to action to help us keep spreading the spiritual ripple xx

Support the show

Be a Compassion Crusader!
Please like, share and subscribe!
https://www.buzzsprout.com/1827829/supporters/new

Natasha Joy Price
www.dandeliontherapies.co.uk
Facebook - Dandelion Therapies
Instagram - natashapriceauthor

Books:-

Freedom of the Soul - available on Amazon UK

The Red Magus - available on Amazon and Barnes & Noble.