Episodi

  • Your mistakes don't have to define you
    Dec 29 2022

    Hello! In this episode, we’ll talk about the making mistakes as well as being able to show kindness and compassion to yourself.

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    13 min
  • Getting out of your own way
    Dec 12 2022

    Hi loves! This episode we’ll talk about comfort zones, self limiting beliefs and overcoming them to push yourself to do better.

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    14 min
  • Okay: to be or not to be?
    Dec 4 2022

    In this episode we talk about: healing, opening up to loved ones, trauma dumping, outlets, alone time, and letting time heal our hearts! :-)

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    18 min