Episodi

  • Elevating Your Life
    Mar 27 2022

    This episode we get crazy....I hope you're ready!

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    53 min
  • SHOOT FIRE AIM
    Mar 20 2022

    Hey Everyone!!
    SHOOT, FIRE, AIM.
    Join us as we discuss achieving your goals and not second guessing yourself.


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    43 min
  • BOUNDARIES
    Mar 7 2022

    Today we talk boundaries, updates, and our new company BADKISS !

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    1 ora
  • WE ARE BACK!
    Jan 17 2022

    Catch up with us! Laugh, grab a glass of wine, get inspired, and get ready for 2022!!!

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    1 ora e 5 min
  • "and for that reason I'm OUT" #REDFLAGS
    Nov 3 2021

    CHEERS! Welcome back! Today we get back into the fun and discuss dating red flags. What is a red flag, how do we spot them, and how do we walk away when we know we should? In this episode, we cover it all! Join us for some laughs, some good advice, and some funny stories!
    Let's run from red flags...not towards them! 

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    53 min
  • Dealing With Mental Health Issues (we get emotional)
    Oct 27 2021

    Cheers!
    Welcome to another episode! This is by far our most real and vulnerable episode. Join us as we discuss social media, societal pressures, eating disorders, and depression. We get real with our struggles and our tips on overcoming them. No one has it all together, even if it seems like they do.  
    Cheers to  becoming our best selves in 2022! 

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    1 ora
  • BOUNCING BACK FROM A BREAKUP
    Oct 20 2021

    CHEERS! Join us as we give you tips and tricks on how to move on from your ex.  Let's use our breakups to push us closer to our goals and grow to be better than ever before! We hope you love our tips on moving forward, bouncing back, and using heartbreak to become the best version of you.

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    51 min
  • Lessons in Self-Love and Confidence
    Oct 14 2021

    Welcome back to CHEERS! Join us as we share our tips on self-love, confidence, and building the self-esteem needed to pursue your goals!

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    53 min