• Redefining Goals: From External Success to Inner Peace
    Jan 20 2026

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    In this heartfelt episode Yamuna Devi and Ram Rahim ji reflect on the nature of goals and how they evolve throughout different stages of life. While external goals such as success, money, and achievement are part of living in the world, they often overshadow our deeper needs for peace, presence, and inner fulfillment.

    We explore intention, overstimulation, technology, and the importance of silence, mindfulness, and self-awareness. This episode invites you to pause, reconnect with yourself, and redefine goals in a way that supports your well-being, happiness, and spiritual growth.

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    38 min
  • The Beauty of Being Human: Turning Pain Into Purpose
    Jan 18 2026

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    In this episode, we explore the beauty and complexity of the human experience — the joy, the sadness, and the lessons that come with every struggle. This conversation dives into the power of choice, the importance of releasing the past, and how transformation begins within. We reflect on forgiveness, gratitude, and understanding the pain we carry from childhood and family history. Through trust, faith, and awareness, we learn how to convert difficulties into blessings and growth. This episode is a reminder that you are not alone, you are protected, and your life holds deep meaning and purpose.

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    15 min
  • Choosing Authenticity: Healing the Inner Child and Returning to Self-Love
    Jan 14 2026

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    In this episode Yamuna Devi explores the journey of healing through authenticity and self-love. Many of us grow up believing we must sacrifice ourselves to be accepted, loved, or approved by others. These early patterns disconnect us from our true nature and inner joy.

    This episode is a gentle reminder that you are already whole. By honoring your authentic self and reconnecting with your inner child, you can release suffering, reclaim joy, and step into a life aligned with love, peace, and spiritual awareness.

    This is an invitation to turn inward, heal deeply, and remember who you truly are.

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    16 min
  • You Are Not Your Pain — Free Yourself from the Past and Return to Your True Self
    Jan 11 2026

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    In this episode, we explore the importance of releasing the past, healing emotional wounds, and recognizing difficult moments as opportunities for growth. You’ll learn how the ego attaches to pain, how to dissolve old habits of suffering, and how to return to your true divine essence.

    This message guides you to forgive yourself, love yourself, and embrace the present moment with awareness and peace. You are not your pain — you are a soul on a sacred journey of learning, growing, and awakening.

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    17 min
  • Stop Searching Outside: Discover the Peace Already Within You
    Jan 8 2026

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    This episode offers a gentle yet powerful reminder that everything you’re searching for—peace, fulfillment, clarity, love—already exists within you. Drawing from Ayurvedic philosophy and spiritual understanding, we explore how external searching leads to accumulation, stress, fear, and disconnection from the self.

    You’ll learn how to reconnect with your inner peace, become friends with your mind, transform negative thoughts rather than suppress them, and release attachment to past pain. Through awareness, compassion, and faith in life’s timing, you can step into a state of inner freedom and trust.


    This is a message of healing, self-discovery, and returning home to your true essence.

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    24 min
  • Master Your Mind: How Awareness Transforms Your Life
    Dec 31 2025

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    In this episode, we dive deep into understanding the mind and how our thoughts shape the quality of our lives. When we lose awareness, our thoughts can spiral into negativity, fear, and exhaustion. But with mindful attention, we create space for clarity, creativity, and emotional strength.

    This conversation guides you through recognizing mental patterns, managing energy, and choosing how you want to live each moment.

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    14 min
  • Choose Peace Over Pain — Your Freedom Begins Within
    Dec 28 2025

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    In this episode, we explore the freedom that comes from choosing peace, presence, and self-awareness. You’ll learn how to let go of negative thoughts, emotional patterns, and attachments that steal your joy. This message encourages you to live consciously, connect with your divine nature, and transform your life by choosing love and inner peace over pain and fear.

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    17 min
  • Flow With Life: The Power of Surrender and Divine Timing
    Dec 25 2025

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    In this episode, we explore the deep wisdom hidden in the experience of flying a kite. Life invites us to flow, not force. When we stop trying to control every moment, we make space for divine timing, grace, and true joy.


    This reflection guides you to surrender, allow life to unfold naturally, and discover freedom in presence. Life expands when you trust the wind.

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    6 min