Ayurveda, Spirituality & Life Podcast copertina

Ayurveda, Spirituality & Life Podcast

Ayurveda, Spirituality & Life Podcast

Di: Yamuna Devi
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Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!© 2026 Ayurveda, Spirituality & Life Podcast Successo personale Sviluppo personale
  • Redefining Goals: From External Success to Inner Peace
    Jan 20 2026

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    In this heartfelt episode Yamuna Devi and Ram Rahim ji reflect on the nature of goals and how they evolve throughout different stages of life. While external goals such as success, money, and achievement are part of living in the world, they often overshadow our deeper needs for peace, presence, and inner fulfillment.

    We explore intention, overstimulation, technology, and the importance of silence, mindfulness, and self-awareness. This episode invites you to pause, reconnect with yourself, and redefine goals in a way that supports your well-being, happiness, and spiritual growth.

    Join me online:
    www.omayurvedawellness.com
    Instagram: omayurvedawellness
    Facebook: Om Ayurveda Wellness

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    38 min
  • The Beauty of Being Human: Turning Pain Into Purpose
    Jan 18 2026

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    In this episode, we explore the beauty and complexity of the human experience — the joy, the sadness, and the lessons that come with every struggle. This conversation dives into the power of choice, the importance of releasing the past, and how transformation begins within. We reflect on forgiveness, gratitude, and understanding the pain we carry from childhood and family history. Through trust, faith, and awareness, we learn how to convert difficulties into blessings and growth. This episode is a reminder that you are not alone, you are protected, and your life holds deep meaning and purpose.

    Join me online:
    www.omayurvedawellness.com
    Instagram: omayurvedawellness
    Facebook: Om Ayurveda Wellness

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    15 min
  • Choosing Authenticity: Healing the Inner Child and Returning to Self-Love
    Jan 14 2026

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    In this episode Yamuna Devi explores the journey of healing through authenticity and self-love. Many of us grow up believing we must sacrifice ourselves to be accepted, loved, or approved by others. These early patterns disconnect us from our true nature and inner joy.

    This episode is a gentle reminder that you are already whole. By honoring your authentic self and reconnecting with your inner child, you can release suffering, reclaim joy, and step into a life aligned with love, peace, and spiritual awareness.

    This is an invitation to turn inward, heal deeply, and remember who you truly are.

    Join me online:
    www.omayurvedawellness.com
    Instagram: omayurvedawellness
    Facebook: Om Ayurveda Wellness

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    16 min
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