Awakening with Kendra copertina

Awakening with Kendra

Awakening with Kendra

Di: Kendra Janelle
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

 Awakening with Kendra is a reflective space for healing, presence, and becoming. Through honest storytelling and grounded conversation, the podcast explores the quiet shifts that happen when life asks you to slow down and listen. Each episode holds room for truth about love, loss, creativity, identity, and growth, without rushing toward answers. This is not a performance or a blueprint. It’s an invitation to sit with your story and honor what’s unfolding, moment by moment.Kendra Janelle Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Grief Check-in #1 – Entering the Season of Change

    Grief Check-in #1 – Entering the Season of Change
    Sep 17 2025

    As the seasons shift, so do we. In this episode, I share a check-in on my grief journey and reflect on how the transition into fall mirrors the changes we face in life. Grief often shows up in unexpected ways, especially during new beginnings, and it can leave us feeling unsteady, unsure, or even like we’re losing parts of ourselves.

    Together, we’ll talk about:
    ✨ How endings and beginnings can stir grief
    ✨ Letting go of what no longer serves us
    ✨ Simple rituals to honor change—journaling, candles, music, or stillness
    ✨ Finding space for both sadness and hope at the same time

    This is a gentle reminder that it’s okay to be in-between—healing is not a straight line.

    📝 Journal Prompt:
    “What changes am I currently experiencing, and how does my grief show up in these transitions? What can I gently let go of, and what feels important to hold onto right now?”

    💛 Don’t forget to love on yourselves and each other.

    #HealingJourney #GriefSupport #PodcastCommunity #GriefJourney #EmotionalHealing
    Mostra di più Mostra meno
    18 min
  • Welcome Back: Beginning Our Journey Through Grief

    Welcome Back: Beginning Our Journey Through Grief
    Sep 3 2025

    This episode is a gentle welcome, inviting you to walk alongside me as we navigate grief, growth, and self-discovery together.
    Mostra di più Mostra meno
    12 min
  • Ok.. Am I Bambi Or The Wolf?

    Ok.. Am I Bambi Or The Wolf?
    May 16 2025

    A look into roles we play within relationship dynamics that are a reflection of learned behaviors from our parents and guardians.

    Mostra di più Mostra meno
    36 min
Ancora nessuna recensione