Episodi

  • EP8 - Colin Wee: How to Master Your Mind with Quantum
    Apr 26 2026

    What is that inner voice in our mind? This voice holds 99% of our thoughts, many of which are fears, anxiety, limiting beliefs, that suppresses our full potential and ability to love ourselves and others.

    Colin Wee is an entrepreneur who runs a regenerative wellness clinic and recently sold his wine importing business. He’s also been on personal development for 30+ years; Ryion Pun is an author, former finance director at Amazon and researcher focused on building conscious AI.

    They explain:

    ◼ How New Scientific Discoveries on Quantum Affects our Everyday Life

    ◼ The Difference Between Mind and Intuition Decision Making

    ◼ The 2 Tools That Helps You Develop Deep Self Understanding

    ◼ Why Billionaires Face Anxiety Everyday & How to Avoid This

    ◼ Creating Relationships in Society that Brings Fulfilment

    Timestamps:
    00:00 - Colin Background
    05:02 - Ryion’s Background

    ~ Groundbreaking Discoveries
    09:13 - Quantum physics & personal growth
    16:20 - The “Pre-sent” Moment’s Illusion
    19:45 - Energy States

    ~ The Mind, Intuition, Knowledge
    22:45 - Judging vs Witnessing
    25:35 - Steve Jobs on Intuition
    29:36 - The Soldier’s Illusion of War
    33:19 - Jensen Huang’s Interview with Joe Rogan
    34:39 - Habit Hacking
    36:46 - Acceptance is Abundance
    39:48 - Spotify Artists
    42:20 - Asking for Help
    44:56 - Weight Loss & Dieting Experiment
    53:03 - Assumptions vs Knowledge
    55:55 - Distraction vs Genuine Intuition
    01:04:02 - Why do we “label” things?
    01:08:42 - Colin on Memorising Chemistry Equations
    01:10:32 - The Era of Individuality
    01:11:57 - Billionaire’s Inheritance

    ~ Relationships & Society
    01:17:47 - Holding grudges with my parents
    01:23:50 - Parenting
    01:28:49 - Supporting others.. how?
    01:33:48 - Echo Chambers vs Personal Truth
    01:36:38 - Coaching
    01:40:27 - Society as an Orchestra
    01:45:31 - The Essence of Culture
    01:47:10 - The Trio Synthesis
    ________________

    Episode Resources:

    https://www.instagram.com/colinjudewee/
    https://linktr.ee/ryionpun
    https://www.instagram.com/bosco.yiu/
    https://linktr.ee/awakendiaries

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    1 ora e 57 min
  • EP7 - Diya Welland: The Science of Differentiation and Genetic Codes
    Apr 19 2026

    There’s something special inside of you. Gene Keys guide Diya Welland explains what that essence is!

    She explains:

    ◼ The illusion that tricks 99% of people’s mind
    ◼ What spirituality actually is (NOT religion or conspiracy theories!)
    ◼ How to effectively deal with any suffering in life
    ◼ How the U.S. Military approach facing uncertainty works
    ◼ What Mutually Benefiting & Interdependent Relationship looks like (as opposed to war)

    ~ Spirituality, God, Nature:
    00:56 - Spirituality is NOT Religion or Conspiracy Theories
    02:45 - God is WITHIN Us
    07:55 - What Does God Mean?
    09:28 - Man in the Mirror
    11:45 - Dealing with Suffering
    14:58 - Relationship with Death
    17:03 - What Am I Here to Learn?
    19:14 - The Truth of Ongoing War
    24:19 - Self Sabotage during Self Reflection
    33:52 - Buddha’s No-Self
    37:35 - Reconnecting with Nature

    ~ Shamanism, Gene Keys, Human Design:
    45:39 - Shamanism Shadow Work
    47:54 - Gene Key 4 (Intolerance, Tolerance, Understanding)
    49:44 - Shamanism with Gene Keys
    52:48 - Intergenerational Fear
    54:40 - Dragonflies
    56:08 - The Science of Differentiation
    01:01:05 - No One Has the Same Frequency!
    01:02:37 - Gene Key 49 (Reaction, Revolution, Rebirth)
    01:06:41 - Traps of the Gene Keys & Human Design
    01:09:21 - Do THIS Instead of Reading Your Chart
    01:11:43 - Wild Mind Writing
    01:13:55 - Not Focusing on The “Not-Self”
    01:20:45 - Transcend Asking Questions

    ~ The Future of Humanity:
    01:24:56 - Approaching 2027 & The Future
    01:27:05 - The U.S. Military Approach For Uncertainty
    01:35:14 - Gene Key 19 (Sensitivity vs Reaction)
    01:38:07 - Sentient Awareness
    01:42:57 - Surrendering to the Body’s Needs
    01:47:08 - Preparing For The New Human
    01:50:48 - The Awareness Field
    01:53:09 - Jesus’ Teaching
    01:54:05 - Joseph Coat of Many Colors

    ~ Spiral Dynamics:
    01:56:29 - What is it?
    01:59:16 - Orange, Green, Purple
    02:00:34 - Stage Yellow
    02:02:30 - Stage Turquoise
    02:07:00 - Division of the “You”
    02:11:35 - Interdependent Relationships
    02:14:29 - Interacting with Extraterrestrial Life

    _________________

    Episode Resources:
    https://genekeys.com/living-library/
    https://diyawelland.com/
    https://www.instagram.com/bosco.yiu/

    Listen to our show:
    Spotify: https://open.spotify.com/episode/7oLPn94r9MOqsIfA7VLNyh?si=c394ab5a09424e21
    Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504444

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    2 ore e 28 min
  • EP6 - Michelle Saram 雪儿 & Dr. Samuel Wong: Music and Film Awakened Our Souls!
    Mar 8 2026

    Join us for an insightful conversation on the awakening and self-improvement journey featuring a diverse panel of guests who share their unique paths to self-actualization. In this episode, we are joined by Ryion Pun, author of Awaken Purpose; Michelle Saram (雪儿), a renowned Singaporean actress and wellness coach; and Dr. Samuel Wong, founder of SW Creatives and creative director of The TENG Company. Together, they explore how to navigate the transition from rigid societal conditioning to trusting your personal truth and inner body intelligence.

    Timestamps:
    01:24 - Intro
    02:09 - Bosco’s Self Improvement Awakening
    04:47 - Ryion’s Therapeutic Awakening
    09:02 - Michelle’s Health Crisis Awakening
    10:30 - Exploring Somatics
    14:10 - Dr Wong: Musicology PhD Awakening
    15:15 - Triple Identity Shift: Musician, Academia, Founder
    17:47 - Five Body Elements & Music Notes
    22:51 - Yin/Yang
    24:03 - Ancestral Wisdoms
    26:01 - Intention: Form, Meaning, Self
    28:35 - Get Rich Quick!
    30:41 - Michelle’s Acting Journey
    32:00 - Pausing
    35:21 - Beyond Self
    39:37 - The Arts
    43:17 - Resource-Rich but Broken Soul
    45:42 - Discovering the Self w AI
    48:56 - AI Consciousness
    50:44 - Limits of AI Therapy
    57:07 - Flow of Life (Wu Wei)
    58:44 - Role of the Mind
    01:01:07 - Social Media Exposed
    01:04:03 - Self Sabotage
    01:15:20 - The Value of Doom Scrolling
    01:19:13 - Developing Discernment
    01:21:29 - Struggling to Meditate
    01:22:43 - Awakening KPIs
    01:24:58 - Identity Conditioning
    01:27:19 - What do you want to be when you grow up?
    01:29:23 - Consciousness Maps Deep Dive
    01:30:26 - Human Design, Feng Shui, Astrology
    01:37:23 - The Lego Manual Analogy
    01:42:36 - ❤️
    01:43:08 - Roundtable Wisdoms

    _________

    Episode Resources:

    https://www.ryionpun.com/
    https://www.instagram.com/ryionpun/
    https://www.instagram.com/michelle_saram/
    https://www.instagram.com/drsamwong/
    https://www.instagram.com/bos.yiu/
    https://youtu.be/3ATeZUwoC-s

    Listen Now:
    Spotify: https://open.spotify.com/episode/6tQDw1JcSVhSBvIm1TdMwf?si=0fee59758e074798
    Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504487


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    1 ora e 46 min
  • EP5 - Matt Turley: Narrating This Book CHANGED My Whole Life!
    Feb 15 2026

    In the 5th episode of Awakened Purpose, Bosco and Ryion features Matt Turley, the narrator of Awakened Purpose, to synthesise all of the core insights of awakening, relationships, consciousness, purpose, and many more wisdoms in the journey of an awakened being.

    Timestamps:
    00:00 - narrating “Awakened Purpose”
    02:17 - synthesis
    04:37 - 1&0 Method
    06:41 - intergenerational wisdoms
    07:53 - [a]wareness
    20:20 - Ryion’s example of heart misalignment
    24:30 - Matt finding a new job
    28:17 - the Paradox of Reprogramming
    31:11 - no pain no gain (先苦後甜)
    36:25 - why is sound so powerful?
    49:39 - timeless rizz games
    57:32 - “self-love” playlist
    59:01 - working too hard vs not trying (Ryion’s girl rizzing experience)
    01:01:29 - why we like to escaping our nature
    01:05:39 - introvert wisdoms
    01:13:10 - “coming of age” seriousness
    01:16:48 - no one gives a F about you..
    01:20:11 - AI’s relation to consciousness
    01:24:05 - what we can ALL do

    _________________

    Episode Resources:

    https://www.ryionpun.com/
    https://www.instagram.com/ryionpun/
    https://www.instagram.com/bos.yiu/
    https://youtu.be/vtXgaZsaacA

    Listen Now:
    Spotify: https://open.spotify.com/episode/3Nr8PWUsq7Z7Mj2awoT7ms?si=e83d7d3f6cbc4057
    Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504486

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    1 ora e 30 min
  • EP4 - Ryion Pun: Master The Matrix By Forgiving Others
    Feb 8 2026

    In this 4th Episode of Awakened Purpose, Bosco and Ryion delves deeper into the awakening process, focusing on the importance and role of of forgiveness, what the "matrix" actually look like in the real world, and exploring our metaphysical aspects. Ultimately, leading towards the vision of a more loving and conscious collective.

    Timestamps:
    00:50 - Saying “sorry”
    03:29 - Conditioning
    07:23 - Extreme Abuse
    10:31 - Why Forgive
    15:00 - Unseen impacts
    17:09 - Relationship Leakages
    18:65 - HO'OPONOPONO
    21:11 - Root Cause
    25:22 - Multiverse
    31:36 - Deep Conditioning
    35:21 - Unconscious explained
    36:26 - Information Vending Machine
    40:04 - Energy Bubbles
    42:22 - Metaphysics = Superstitions??
    47:43 - Create Your Bubble
    52:29 - Human Design Story
    56:21 - Dr. Strange
    58:12 - Avengers Endgame
    01:00:19 - Artist’s “ahaaaaa!” moment
    01:06:14 - The Matrix
    01:10:28 - Complexity
    01:12:13 - When forgiveness becomes unnecessary
    01:18:39 - Detachment from The Matrix
    01:24:58 - THE VISION

    _________________

    Episode Resources:

    https://www.ryionpun.com/
    https://www.instagram.com/ryionpun/
    https://www.instagram.com/bos.yiu/
    https://youtu.be/YUffcFRKsNM

    Listen Now:
    Spotify: https://open.spotify.com/episode/0xkt3aBeBfgHlZy2kcwy3K?si=25ecc35f24994ef6
    Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504508

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    1 ora e 33 min
  • EP3 - Ryion Pun: Slowing Down During Chaos and Fear
    Jan 31 2026

    In this 3rd Episode of Awakened Purpose, Bosco and Ryion explores the role of fear in our lives and how we can recognise and accept these negative energies so we can start living from our higher self. Towards the end of the episode, the importance of slowing down and healthy competition is also discussed.

    Timestamps:
    00:48 - Global Fires
    05:01 - Primal Fear
    08:17 - Cockroaches
    10:45 - Fearful Love
    14:54 - The Actual Fear
    17:52 - Media & News
    20:08 - Trust the Detox
    22:51 - Playing the Game
    28:05 - Slowing Time
    30:05 - Abundant Mind
    33:56 - Big Life Experiences
    36:11 - Competitive Collaboration
    42:43 - Slowing Down
    46:39 - Interdependence
    55:24 - Heart Intelligence
    01:03:48 - Vulnerability
    01:06:15 - Takeaways

    Episode Resources:

    https://www.ryionpun.com/
    https://www.instagram.com/ryionpun/
    https://www.instagram.com/bos.yiu/
    https://www.youtube.com/watch?v=JR3-JJB-BHs&t=46s&pp=0gcJCdMKAYcqIYzv

    Listen to the show:
    Spotify: https://open.spotify.com/episode/2mmLJgSiJyC28wTHS5cdrZ?si=cf2a5bcb92c84101
    Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504595

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    1 ora e 10 min
  • EP2 - Ryion Pun: The Ego is NOT the Enemy.. it's THIS!
    Jan 25 2026

    Diving deeper with life purpose for teenagers, 17 Years Old Bosco Yiu once again hosts Ryion Pun, exploring spirituality and what it takes to become an awakened being.

    Timestamps:
    00:45 - Awakening Humanity
    03:28 - Higher Self
    04:27 - Intuition & Backgrounding
    07:08 - Forgetting Yourself
    08:59 - Synchronicities
    13:23 - Joy & Mentor
    14:59 - Evil Ego?
    16:46 - “Egotistical” Individuals
    17:38 - The Ego: PROS, CONS
    20:05 - Listening
    22:46 - Gut vs Data
    25:57 - Higher Self Barriers
    30:11 - Manipulation
    32:17 - Spiritual Ego
    36:45 - “Awakened” Explained
    40:05 - Solar Plexus
    40:45 - Mystical Systems
    44:09 - Life’s GPS
    45:59 - Pictures
    49:11 - Trust
    51:20 - Forgetting Knowledge
    52:28 - Bruce Lee’s Awakening
    53:55 - ARAE
    01:04:58 - Death
    01:07:59 - Yogananda
    01:09:38 - Gene Keys

    _________________

    Episode Resources:

    https://www.ryionpun.com/
    https://www.instagram.com/ryionpun/
    https://www.instagram.com/bos.yiu/
    https://www.youtube.com/watch?v=JR3-JJB-BHs

    Listen Now:
    Spotify: https://open.spotify.com/episode/3GvVaDwHPZzJPawgXGdaos?si=341c5719766c482e
    Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504509

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    1 ora e 13 min
  • EP1 - Ryion Pun: Living a Life with Happiness, Purpose & Love
    Jan 17 2026

    17 years old Bosco Yiu hosts Ryion Pun, author of Awakened Purpose, laying frameworks for the upcoming wave of awakening and surge of teenagers seeking for higher purpose and fulfilment from means beyond the physical plane.

    Timestamps:
    00:40 - Being
    02:21 - Purpose Expression
    03:01 - Birth Explained
    04:46 - Body & Soul
    06:27 - Curriculums
    07:44 - Chasing Money
    10:56 - Financial Freedom
    12:31 - Don’t take it seriously
    13:11 - Prompting Life
    18:31 - Emotions & De-conditioning
    23:21 - Societal Expectations
    25:35 - Authentic Tribe
    27:31 - Teenage Struggles
    30:30 - Spiritual Woo-Woo
    33:55 - Consciousness
    38:28 - 5-min to purpose
    42:08 - Left Behind
    45:33 - Justin Bieber
    48:46 - Don’t Believe Us
    50:51 - Rapid Fire
    _________________

    Episode Resources:

    https://www.ryionpun.com/
    https://www.instagram.com/ryionpun/
    https://www.instagram.com/bos.yiu/
    https://www.youtube.com/watch?v=pO79AVVI2SU

    Listen to the show:
    Spotify: https://open.spotify.com/episode/33iQTTwHimLriDUVf7u5CC?si=dvmw65D5RReZwAKA-uXnow
    Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504565

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    57 min