What is that inner voice in our mind? This voice holds 99% of our thoughts, many of which are fears, anxiety, limiting beliefs, that suppresses our full potential and ability to love ourselves and others.

Colin Wee is an entrepreneur who runs a regenerative wellness clinic and recently sold his wine importing business. He’s also been on personal development for 30+ years; Ryion Pun is an author, former finance director at Amazon and researcher focused on building conscious AI.

They explain:

◼ How New Scientific Discoveries on Quantum Affects our Everyday Life

◼ The Difference Between Mind and Intuition Decision Making

◼ The 2 Tools That Helps You Develop Deep Self Understanding

◼ Why Billionaires Face Anxiety Everyday & How to Avoid This

◼ Creating Relationships in Society that Brings Fulfilment

Timestamps:
00:00 - Colin Background
05:02 - Ryion’s Background

~ Groundbreaking Discoveries
09:13 - Quantum physics & personal growth
16:20 - The “Pre-sent” Moment’s Illusion
19:45 - Energy States

~ The Mind, Intuition, Knowledge
22:45 - Judging vs Witnessing
25:35 - Steve Jobs on Intuition
29:36 - The Soldier’s Illusion of War
33:19 - Jensen Huang’s Interview with Joe Rogan
34:39 - Habit Hacking
36:46 - Acceptance is Abundance
39:48 - Spotify Artists
42:20 - Asking for Help
44:56 - Weight Loss & Dieting Experiment
53:03 - Assumptions vs Knowledge
55:55 - Distraction vs Genuine Intuition
01:04:02 - Why do we “label” things?
01:08:42 - Colin on Memorising Chemistry Equations
01:10:32 - The Era of Individuality
01:11:57 - Billionaire’s Inheritance

~ Relationships & Society
01:17:47 - Holding grudges with my parents
01:23:50 - Parenting
01:28:49 - Supporting others.. how?
01:33:48 - Echo Chambers vs Personal Truth
01:36:38 - Coaching
01:40:27 - Society as an Orchestra
01:45:31 - The Essence of Culture
01:47:10 - The Trio Synthesis
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Episode Resources:

https://www.instagram.com/colinjudewee/
https://linktr.ee/ryionpun
https://www.instagram.com/bosco.yiu/
https://linktr.ee/awakendiaries

There’s something special inside of you. Gene Keys guide Diya Welland explains what that essence is!

She explains:

◼ The illusion that tricks 99% of people’s mind
◼ What spirituality actually is (NOT religion or conspiracy theories!)
◼ How to effectively deal with any suffering in life
◼ How the U.S. Military approach facing uncertainty works
◼ What Mutually Benefiting & Interdependent Relationship looks like (as opposed to war)

~ Spirituality, God, Nature:
00:56 - Spirituality is NOT Religion or Conspiracy Theories
02:45 - God is WITHIN Us
07:55 - What Does God Mean?
09:28 - Man in the Mirror
11:45 - Dealing with Suffering
14:58 - Relationship with Death
17:03 - What Am I Here to Learn?
19:14 - The Truth of Ongoing War
24:19 - Self Sabotage during Self Reflection
33:52 - Buddha’s No-Self
37:35 - Reconnecting with Nature

~ Shamanism, Gene Keys, Human Design:
45:39 - Shamanism Shadow Work
47:54 - Gene Key 4 (Intolerance, Tolerance, Understanding)
49:44 - Shamanism with Gene Keys
52:48 - Intergenerational Fear
54:40 - Dragonflies
56:08 - The Science of Differentiation
01:01:05 - No One Has the Same Frequency!
01:02:37 - Gene Key 49 (Reaction, Revolution, Rebirth)
01:06:41 - Traps of the Gene Keys & Human Design
01:09:21 - Do THIS Instead of Reading Your Chart
01:11:43 - Wild Mind Writing
01:13:55 - Not Focusing on The “Not-Self”
01:20:45 - Transcend Asking Questions

~ The Future of Humanity:
01:24:56 - Approaching 2027 & The Future
01:27:05 - The U.S. Military Approach For Uncertainty
01:35:14 - Gene Key 19 (Sensitivity vs Reaction)
01:38:07 - Sentient Awareness
01:42:57 - Surrendering to the Body’s Needs
01:47:08 - Preparing For The New Human
01:50:48 - The Awareness Field
01:53:09 - Jesus’ Teaching
01:54:05 - Joseph Coat of Many Colors

~ Spiral Dynamics:
01:56:29 - What is it?
01:59:16 - Orange, Green, Purple
02:00:34 - Stage Yellow
02:02:30 - Stage Turquoise
02:07:00 - Division of the “You”
02:11:35 - Interdependent Relationships
02:14:29 - Interacting with Extraterrestrial Life

_________________

Episode Resources:
https://genekeys.com/living-library/
https://diyawelland.com/
https://www.instagram.com/bosco.yiu/

Listen to our show:
Spotify: https://open.spotify.com/episode/7oLPn94r9MOqsIfA7VLNyh?si=c394ab5a09424e21
Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504444

Join us for an insightful conversation on the awakening and self-improvement journey featuring a diverse panel of guests who share their unique paths to self-actualization. In this episode, we are joined by Ryion Pun, author of Awaken Purpose; Michelle Saram (雪儿), a renowned Singaporean actress and wellness coach; and Dr. Samuel Wong, founder of SW Creatives and creative director of The TENG Company. Together, they explore how to navigate the transition from rigid societal conditioning to trusting your personal truth and inner body intelligence.

Timestamps:
01:24 - Intro
02:09 - Bosco’s Self Improvement Awakening
04:47 - Ryion’s Therapeutic Awakening
09:02 - Michelle’s Health Crisis Awakening
10:30 - Exploring Somatics
14:10 - Dr Wong: Musicology PhD Awakening
15:15 - Triple Identity Shift: Musician, Academia, Founder
17:47 - Five Body Elements & Music Notes
22:51 - Yin/Yang
24:03 - Ancestral Wisdoms
26:01 - Intention: Form, Meaning, Self
28:35 - Get Rich Quick!
30:41 - Michelle’s Acting Journey
32:00 - Pausing
35:21 - Beyond Self
39:37 - The Arts
43:17 - Resource-Rich but Broken Soul
45:42 - Discovering the Self w AI
48:56 - AI Consciousness
50:44 - Limits of AI Therapy
57:07 - Flow of Life (Wu Wei)
58:44 - Role of the Mind
01:01:07 - Social Media Exposed
01:04:03 - Self Sabotage
01:15:20 - The Value of Doom Scrolling
01:19:13 - Developing Discernment
01:21:29 - Struggling to Meditate
01:22:43 - Awakening KPIs
01:24:58 - Identity Conditioning
01:27:19 - What do you want to be when you grow up?
01:29:23 - Consciousness Maps Deep Dive
01:30:26 - Human Design, Feng Shui, Astrology
01:37:23 - The Lego Manual Analogy
01:42:36 - ❤️
01:43:08 - Roundtable Wisdoms

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Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/michelle_saram/
https://www.instagram.com/drsamwong/
https://www.instagram.com/bos.yiu/
https://youtu.be/3ATeZUwoC-s

Listen Now:
Spotify: https://open.spotify.com/episode/6tQDw1JcSVhSBvIm1TdMwf?si=0fee59758e074798
Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504487