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If leadership feels heavier than it used to—if you can’t slow down, can’t say no, and feel like everything depends on you—this episode is for you.

In this solo episode, Erin Thompson explores why capable leaders burn out not because they lack skill or commitment, but because responsibility has outgrown preparation. She introduces the concept of The Wing-It Window—the messy middle where leaders are expected to perform while they’re still learning—and explains why confidence isn’t the solution.

Capacity is.

You’ll learn what leadership capacity actually is, why comparison quietly drains it, and how unexamined expectations keep leaders stuck in over-functioning and reactivity. Erin walks listeners through a powerful 4-step capacity awareness framework that helps leaders regain clarity, control, and confidence—without burning out or white-knuckling their role.

This episode is especially relevant for leaders in senior living, healthcare, operations, sales, and clinical roles who are carrying constant pressure from teams, families, ownership, or corporate expectations.

What You’ll Learn in This Episode

• Why leadership breakdowns don’t come from lack of competence—but lack of capacity
• The difference between capacity, confidence, and competence
• How the Wing-It Window shows up in leadership (and why it’s normal)
• Why alignment restores what comparison has taken away
• The 4 questions that reveal what’s actually running your leadership under pressure
• How survival behaviors and competing commitments quietly limit growth
• Why capacity grows through awareness and acceptance, not hustle
• How to regain clarity and control without changing everything at once

Learn more about the 100% Leader here

New ED's Playbook to Creating and IMpactful Community Cultrue

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Follow me on Facebook where I educate, equip and empower family members how to proactively care for their elderly loved ones.

Follow me on Instagram where I educate, equip and empower family members how to proactively care for their elderly loved ones.

Join my email list where I will lift you up, and send tactile advice weekly to support you to grow your experience in your senior living career.

Send me your feedback on this episode!

Transitions of care are some of the most emotionally charged moments in senior living — and they are where trust is either built or broken.

In this episode, Erin is joined by regional long-term care business development leader Kaci to explore why transitions of care are not just operational or clinical challenges, but true leadership moments.

Together, they unpack why senior living breaks down most often during transitions, how mismanaged emotions lead to fractured relationships, and why the way a family feels when they leave your community becomes your reputation.

Through real-world examples and a rapid-fire “Agree, Disagree, or It’s Complicated” segment, this episode bridges sales, service, and leadership — offering clarity for Executive Directors, regional leaders, sales professionals, nurses, social workers, and anyone navigating complex care conversations.

In This Episode, You’ll Learn:

• Why transitions are emotional long before they are logistical
• The difference between change and transition — and why it matters
• How mismanaged emotions derail trust during care transitions
• Why communication failures are often capacity failures
• How leaders unintentionally turn referrals into ruptures
• When sales should (and shouldn’t) be involved in clinical conversations
• Why relationships don’t end when residents leave — they begin

Learn more about the 100% Leader here

New ED's Playbook to Creating and IMpactful Community Cultrue

Connect with me on LinkedIn


Follow me on Facebook where I educate, equip and empower family members how to proactively care for their elderly loved ones.

Follow me on Instagram where I educate, equip and empower family members how to proactively care for their elderly loved ones.

Join my email list where I will lift you up, and send tactile advice weekly to support you to grow your experience in your senior living career.

Send me your feedback on this episode!

What if failure isn’t the problem — but how leaders respond to failure is?

In this episode of Aspire for More with Erin, Erin sits down with Jacob Brown, former professional football player turned keynote speaker and author, to unpack what it really means to fail forward — and why fear-based leadership is quietly burning out capable leaders across industries.

This conversation goes far beyond motivation. It’s about identity, recovery, and leadership capacity.

Jacob shares his personal journey through professional sports, addiction, homelessness, and rebuilding his life — and how those experiences shaped his Fail Forward philosophy and his powerful concept of Avocado Leadership: leading from your core, not from fear.

Together, Erin and Jacob explore why:

• Protection keeps leaders stuck
• Failure is information, not a verdict
• Recovery speed matters more than perfection
• Leadership requires softness, strength, and grounded boundaries

If you’re a leader who cares deeply, feels the weight of responsibility, and knows you’re capable of more — this episode will meet you right where you are.

In This Episode, You’ll Learn:

• Why failing forward isn’t failing more — it’s recovering faster
• How fear-based leadership turns leaders into bottlenecks
• The hidden cost of over-functioning and self-protection
• Why shame only has power in silence
• How to separate your worth from outcomes
• What Avocado Leadership really means:
  • Soft enough to connect
  • Strong enough to hold the line
  • Grounded enough to stay true to your core
• How speaking goals out loud creates momentum and opportunity
• Why growth doesn’t come from pressure — it comes from capacity

Memorable Moments & Quotes:

• “Failure is information, not a verdict.”
• “Protection is what keeps leaders stuck.”
• “Shame only has power in silence.”
• “Failing forward isn’t failing more. It’s recovering faster.”
• “Growth doesn’t come from pressure. It comes from capacity.”

Why This Conversation Matters:

Too many leaders are exhausted — not because they don’t care, but because they care too much in fear-based systems.

This episode isn’t about hype or hustle.
It’s about learning how to:

• Trust yourself again
• Lead without carrying everything alone
• Build leadership capacity that actually sustains results

This is the work Erin does every day with leaders through coaching, mentoring, and speaking — helping them stop protecting themselves long enough to grow.

Learn more about the 100% Leader here

New ED's Playbook to Creating and IMpactful Community Cultrue

Connect with me on LinkedIn


Follow me on Facebook where I educate, equip and empower family members how to proactively care for their elderly loved ones.

Follow me on Instagram where I educate, equip and empower family members how to proactively care for their elderly loved ones.

Join my email list where I will lift you up, and send tactile advice weekly to support you to grow your experience in your senior living career.