Anxiety Road Podcast copertina

Anxiety Road Podcast

Anxiety Road Podcast

Di: Gena Haskett
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
A proposito di questo titolo
 Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.© 2023 Gena Haskett Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • ARP 438 A Quick Look at Beta Blockers

    ARP 438 A Quick Look at Beta Blockers
    Nov 4 2026

    There are people who are using Beta Blockers to control their physiological symptoms. That is the topic of this episode. What is the medication actual for? Are there risk involved in taking it. Is this a good idea?

    I read a post on Oprah Daily on the popularity of this type of drug. I found out that this is something that celebrities and maybe people with performance anxiety do to themselves to get through a stressful performance or meeting.
    I also found out that there are companies willing to help you purchase the medication, quickly. I understand. I do. But in my opinion, the isn't the way to go about it. It is risky. But I am an advocate of choice. I just want you to make an informed decision not based on popularity and the desire not to experience certain symptoms.

    Resources Mentioned:
    Original article that's listed on the OprahDaily.com website. Drugs.com page with a description of what Beta Blockers are and the most common side effects.

    The National Library of Medicine's MedlinePlus page on the side effects of Beta Blockers

    Emergency Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer:
    Links to other sites are provided for information purposes only and do not constitute endorsements.

    Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

    This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
    Mostra di più Mostra meno
    7 min
  • The CRAP Test for Anxiety Books

    The CRAP Test for Anxiety Books
    Nov 1 2026

    This is the episode where I apply the CRAP test to buying anxiety books. Because there are some stinkers on the shelves that you might want to avoid.

    Which brings me to explain the following. Health care professionals knows the difference between a cure and a treatment. Those folks rarely use the word cure. According to multiple dictionaries, a cure is a permanent solution that removes or gets rid of a disease. It is totally understandable that 99.98 percent of people want to get rid of their symptoms and have nothing to do with this experience. But most of us look for help in gas stations, pharmacies and bookstores to try to get relief. Nothing wrong with that, (ok the gas stations medications freak me out, don't do that) but going in without knowing what you are looking for is a problem. And let us not forget there are librarians who are more than willing to help you find the right book. All you have to do is ask. The CRAP test is generally taught to high school seniors or college freshmen by librarians to built their information literacy skills. Before AI, folks had to find their sources and learn the good ones from the bad. CRAP stands for Currency, Relevance, Authority, and Purpose. There is also CRAAP which adds Accuracy. Now more than ever we need to apply those skills to what we find on-line and through social media networks. We can do this, if we know about it and are willing to apply it to the muck that is flowing though the tubes. Emergency Resources: The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer:
    Links to other sites are provided for information purposes only and do not constitute endorsements.

    Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

    This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
    Mostra di più Mostra meno
    11 min
  • ARP 436 - Quick Look at PsychologToday.com

    ARP 436 - Quick Look at PsychologToday.com
    Oct 25 2026

    There are a lot of websites that provide mental health information. In this episode, a look at one of the original creators of mental health information that is accessible to the general public.

    There is a lot of content on the website, so this is an overview of what you might find.

    Resources Mentioned: Main website: https://www.psychologytoday.com Editorial: Editorial Process Get Help menu example: What is Anxiety?

    Emergency Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer:
    Links to other sites are provided for information purposes only and do not constitute endorsements.

    Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

    This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
    Mostra di più Mostra meno
    7 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione