• Feeling judged? Empower yourself through food freedom
    7 min
  • How the medical field promotes diet culture
    10 min
  • Diet programs and marketing: How they suck you in
    6 min
  • How I went from traditional weight loss dietitian to anti diet nutritionist
    9 min
  • Anti Inflammatory the Anti Diet Way
    10 min
  • Ozempic or Wygovie. Are They For Me?
    8 min
  • HELP! I'm a Sugar Addict
    11 min
  • When will I Be Done? Getting to the Finish Line
    8 min