Episodi

  • Paulin Tsamezeu

    Paulin Tsamezeu
    Aug 3 2023
    Welcome back to the Adaptations Podcast! Today's guest is bodybuilder, long-time friend, and coach Paulin Tsamezeu! Listen while we talk about discipline, dieting, coming up, motivation, troubles while trying to stay consistent, and more!
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    1 ora e 7 min
  • Alejandro Toro

    Alejandro Toro
    Jul 13 2023
    Welcome back to the Adaptations Podcast! Today, I have my client, good friend, and athlete, Alejandro Toro! Today we recap his performance at the Adelante Classic back on May 21st. Listen while we get deep into the mind of a powerlifter on meet day, what might cause someone to fail a lift, what to avoid, and more!
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    44 min
  • Mitch Bernier

    Mitch Bernier
    Jun 1 2023

    Welcome back to the Adaptations Podcast! Today I have a co-worker, friend, mentor, and many other ways to describe him! He's lived a very eventful life with his struggles from being a violent young kid to boxing, running marathons, injuries, starting a family, coaching, teaching and so much more! Here to tell you about his life journey and how fitness has changed and shaped his life, Mitch Bernier!
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    1 ora e 35 min
  • Dylan Jenisch & Margaret Zhuang

    Dylan Jenisch & Margaret Zhuang
    May 4 2023
    Welcome back to the Adaptations Podcast! This week I sit down with clients, friends, and family, Dylan Jenisch & Margaret Zhuang. Listen to us recap their most recent meet that happened a few weeks ago, talk about how they felt, what led to their successes or failures, and future plans!
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    42 min
  • Brandon Dory

    Brandon Dory
    Apr 25 2023
    In this episode, we discuss the importance of caring for your mind, body, and soul. We also tap into lineage, fears, death, and more. He brings a unique perspective to the world of meditation and spirituality, emphasizing the importance of physical health and wellness as a foundation for mental and emotional well-being. This episode is sure to inspire and enlighten you. So grab your headphones and tune in to this engaging conversation with my friend, Brandon Dory.
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    1 ora e 18 min
  • Steps To Start Your Fitness Journey

    Steps To Start Your Fitness Journey
    Apr 3 2023

    A lot of people say they want to start going to the gym, they say they want to be healthier but either don't know where to start or due to poor planning, they drop it after a few weeks. Here are my tips and some simple steps to make sure you can achieve whatever goal in fitness you have.
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    7 min
  • Nay BK

    Nay BK
    Mar 20 2023
    "You can't do everything" is a saying we always hear in life and although there is some truth to that saying, not everybody is willing to live life with limits attached to it. This week we have a young man that defies all expectations. As a kid when they asked him what he wanted to be when he grew up, his response was "yes". Meet Nay BK and listen to him talk about coaching, real estate, and rapping simultaneously. Listen while we discuss time management, pursuing your dreams, discipline, hard work, and more.
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    1 ora e 28 min
  • Lopburi “Top the assassin” Sasinin

    Lopburi “Top the assassin” Sasinin
    Mar 13 2023

    In this episode I sit down with one of my best friends, Lopburi “Top the assassin” Sasinin. Listen while we talk about everything from coaching the youth in tennis, extreme sports like skydiving and scuba diving, hiking, Glamping, and more!
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    1 ora e 9 min