active insights with katia hazel copertina

active insights with katia hazel

active insights with katia hazel

Di: Katia Hazel
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A place to talk about food, your body, confidence, mindset and figuring yourself out.

I'm a dietetics student sharing what I'm learning, what I've experienced and the things I've been thinking about lately, so hopefully you leave with something to think about too :)

listen on Spotify, Apple Podcasts & Deezer
watch on YouTube :)

biz — katiahazelcollab@gmail.com

© 2026 Active Insights with Katia is all her own voice and information. Any copyright will have legal action against. Successo personale Sviluppo personale
Episodi
  • A COMPLETE NO BS GUIDE TO GET ALL 9s AT GCSE

    A COMPLETE NO BS GUIDE TO GET ALL 9s AT GCSE
    Sep 25 2026

    Send us Fan Mail

    so this video is pretty much a cheat guide to getting all 9s for GCSE. so maybe don’t share with the others ;)

    or maybe do..

    about me!

    through my reflections at uni (dietitian!), being inpatient, struggles with food and just being a girl, this is the place where we learn more about ourselves and our bodies to feel fresh and focused every week 🌟 or just a laugh

    new episodes every other Friday :)

    need a little more help in your studies? https://www.studyinsights.co.uk

    CHAPTERS
    00:00 - 00:29 - intro and my story
    00:30 - 09:09 - the secrets
    09:10 - 12:33 - revision tips
    12:34 - 13:08 - outro and final wishes!

    other videos you’ll love!!
    https://youtu.be/oX97oDYioXg?si=wfKp0WyA2yI7K3qa
    https://youtu.be/MnbCaLya6wc?si=YaZv0vcfg-P86lxf

    biz - katiahazelcollab@gmail.com

    🌟 common qs..
    how old are you?
    I’m 20!! feels so old lol

    what do you study?
    dietetics!! (to be a dietitian!)

    Katia’s YouTube (vlogs): ⁨@katiahazel⁩
    Instagram: https://instagram.com/katia__hazel
    TikTok: https://www.tiktok.com/@katia_hazel
    Snapchat: https://www.snapchat.com/add/ellakat_gt

    Support the show

    watch this here! https://www.youtube.com/@activeinsightswithkatia

    bite sized empowerment: https://www.instagram.com/katia__hazel/

    BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&share_id=sKNCQ9eERkmA3KD9Qlr55w&sid=94fad73a90c641469987f02378dfe81c&fbclid=PAZXh0bgNhZW0CMTEAAae4Yw99DdSba5xWUwDnPjcnDRa0Ejn2eZI3oKaX7ZCu16WyvwdCctEmZzeCfQ_aem_2roO4L1Fm-mAzb5oUSKMmQ
    Mostra di più Mostra meno
    13 min
  • how to know if you’ve picked the wrong degree, what I wish I knew

    how to know if you’ve picked the wrong degree, what I wish I knew
    Oct 16 2026

    Send us Fan Mail

    feeling like you’re having doubts about your degree? wanting to change yet again.. I was there!!
    this is everything I wish someone told me before I changed (again)

    feel free to leave your experience for others!

    about me!

    through my reflections at uni (dietitian!), being inpatient, struggles with food and just being a girl, this is the place where we learn more about ourselves and our bodies to feel fresh and focused every week 🌟 or just a laugh

    new episodes every other Friday :)

    need a little more help in your studies? https://www.studyinsights.co.uk

    CHAPTERS
    00:00 - 02:06 - my story
    02:07 - 05:57 - Q1
    05:58 - 07:50 - Q2
    07:51 - 10:50 - Q3
    10:51 - 13:15 - Q4
    13:16 - 14:49 - outro

    biz - katiahazelcollab@gmail.com

    Support the show

    watch this here! https://www.youtube.com/@activeinsightswithkatia

    bite sized empowerment: https://www.instagram.com/katia__hazel/

    BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&share_id=sKNCQ9eERkmA3KD9Qlr55w&sid=94fad73a90c641469987f02378dfe81c&fbclid=PAZXh0bgNhZW0CMTEAAae4Yw99DdSba5xWUwDnPjcnDRa0Ejn2eZI3oKaX7ZCu16WyvwdCctEmZzeCfQ_aem_2roO4L1Fm-mAzb5oUSKMmQ
    Mostra di più Mostra meno
    15 min
  • if you feel like you’re wasting your life, watch this

    if you feel like you’re wasting your life, watch this
    Sep 18 2026

    Send us Fan Mail

    if you’re feeling lost, demotivated or just a bit low, that was me pretty much the whole summer, and as much as I don’t want to admit it, I hope this helps you get out of it a bit quicker than me!

    00:00 - 03:27 - intro and my story
    03:28 - 04:30 - step 1
    04:31 - 06:13 - step 2
    06:14 - 09:23 - step 3
    09:24 - 11:49 - step 4
    11:50 - 14:02 - step 5
    14:03 - 17:07 - step 6
    17:08 - 21:20 - step 7

    about me!

    through my reflections at uni (dietitian!), being inpatient, struggles with food and just being a girl, this is the place where we learn more about ourselves and our bodies to feel fresh and focused every week 🌟 or just a laugh

    new episodes every other Friday :)

    need a little more help in your studies? https://www.studyinsights.co.uk

    biz - katiahazelcollab@gmail.com

    Katia’s YouTube (vlogs): ⁨@katiahazel⁩
    Instagram: https://instagram.com/katia__hazel
    TikTok: https://www.tiktok.com/@katia_hazel
    Snapchat: https://www.snapchat.com/add/ellakat_gt

    Support the show

    watch this here! https://www.youtube.com/@activeinsightswithkatia

    bite sized empowerment: https://www.instagram.com/katia__hazel/

    BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&share_id=sKNCQ9eERkmA3KD9Qlr55w&sid=94fad73a90c641469987f02378dfe81c&fbclid=PAZXh0bgNhZW0CMTEAAae4Yw99DdSba5xWUwDnPjcnDRa0Ejn2eZI3oKaX7ZCu16WyvwdCctEmZzeCfQ_aem_2roO4L1Fm-mAzb5oUSKMmQ
    Mostra di più Mostra meno
    21 min
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