Episodi

  • S2. E9. Thoughts, Emotions, and Feelings. What is the difference?
    Jan 20 2026

    Have you ever contemplated the distinctions between thoughts, emotions, and feelings? Why can it be challenging to differentiate among them at times, and how should we navigate these complexities? In this episode, we delve into these questions and provide guidance on how to begin sorting them out. Tune in now.

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    24 min
  • S2. E8. What about siblings?
    Jan 12 2026

    In this episode we discuss the parent struggle of having a child who is struggle, while trying to balance supporting other children in the home. Many parents feel torn on how to navigate the imbalance when one child's need is greater the the other.

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    33 min
  • S2. Ep 7. Holidays bring many things.
    Dec 10 2025

    The holidays can bring many emotions. In this episode we explore how the holidays when you child is struggle can be a real struggle. We talk about how to cope, how to respond to those questions, and "good advice" by family members.

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    27 min
  • S2. E6 Why anger in the family results in disconnection
    Dec 4 2025

    Why does anger show up so often in so many people. In this episode we will explore how anger in the family can lead to distance and less connection.

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    36 min
  • S2.Ep5 All about Shame
    Nov 12 2025

    What is Shame and why do we have it? Shame shows up in so many ways and can be so confusing. In this episode we explore why and how Shame shows up and what to do with it. Listen now!

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    34 min
  • S2. E4. The emotions Fear and Powerless
    Oct 21 2025

    In episode 2 of 3 of this mini series about emotions we explore how fear shows up in parenting and within ourself, and when and why it make sense to act on it. Next we explore Guilt, and what it is trying to tell us. Keep listening to find out more.


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    27 min
  • S2.Ep3. What are emotions?
    Oct 13 2025

    In a world full of emotions, we are all having them, yet few of us talk about them or know what to do with them. In this episode we explore common emotions and why we have them as humans. This is part 1 of 3 talking about emotions. Listen and follow us.

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    35 min
  • S2. Ep2. Talking about hard things with your child
    Sep 26 2025

    In a world overwhelmed by news, social media, and a constant flow of information, we are exposed to a great deal. Many of these topics can be challenging to discuss. However, improving our ability to have difficult conversations with our child fosters connection and helps to soothe emotions.

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    25 min