Ayurveda is an ancient Indian medicine system with age old treatments and preventive measures for leading a healthier life. Yoga has found fame and a huge following in recent years. This episode covers some best morning routine habits that one could follow. These small habits will over time create so much positive energy at the start of your day that you will be able to conquer anything that comes your way!
This episode is also available as a blog post: http://abhijeetjog.in/2020/05/31/ayurvedic-dinacharya/
11 min