• #267 - TheMRJay Poem Writer and Tiktoker
    Oct 8 2025

    #267 Welcome to the AUDHD Me & Mo Podcast.


    Sponsored by "Water Prairie Chronicles Podcast"

    Link: https://open.spotify.com/show/3ffF7NNQJJ77ZtsZgfdo9W?si=cO0JkQlzSluXOE7j0SsT-Q


    Today I speak with a TikTok creator called TheMRJay, who writes poems with accompanying music.

    I first saw his content which is a form of therapy for him and in constant communication with each other and discussing his possible ADHD we have developed quite a good basis.

    The podcast episode is a candid conversation where I open up the conversation to talk about ADHD and to answer any questions he had. We do discuss Marjuana (which is now legal in Germany) and compare it with my knowledge on the subject pulling from different sources throughout the time I have studied ADHD and Autism.

    We hope you enjoy the episode.

    Disclaimer: I am not a doctor and the the view of my guest TheMRJay are his own views about Marujana and not of my own.

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    38 min
  • #266 - Why Your Autistic kids, teens and adults don’t accept Therapy
    Sep 25 2025

    #266 - Why Your Autistic kids, teens and adults don’t accept Therapy


    Hello, and welcome to AUDHD Me and Mo, the podcast talking about autism and ADHD.


    🎙️ https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz?si=zeQ4THfhQqOwHVwyCow9Cg


    Today, I discuss gestalt therapy—its undertones, its meanings, and why autistic individuals, whether they’re kids, teens, or adults, often don’t take to certain therapy modalities. That can include gestalt therapy, that can include NLP, just because it comes from an impure beginning. And this impureness radiates through the therapy and doesn’t really line up with any of us with autism.


    I suggest that light language therapy is much better, because it’s a nervous system communication.


    I also talk about the ThunderCats a little bit, and about words that have changed with time, and how we’re living in a complete washing machine of life at this point in history.


    So, this is really for the mothers and fathers of autistic kids—for those who can’t understand why the therapy isn’t working for them.


    Enjoy

    For Light Language Coaching follow the link below:


    🎧 🧍‍♂️ 1:1 Coaching available: https://stan.store/AuDHDMeandMo

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    26 min
  • #265 NEW Podcast name, Sponsorship and Synchronicity
    Sep 19 2025
    Welcome to AUDHD Me and Mo, the podcast where van life, family, and neurodiversity collide. I’m your host, exploring the magic of traveling Europe in a van while opening up conversations about autism and ADHD, building communities, and sharing real stories from the road. This season, we kick things off in Barcelona, touring the city and beyond, meeting incredible people, and diving into the challenges and joys of living a life designed for connection, creativity, and freedom. I’ve already got amazing guests lined up—both in person and online—ready to share their insights and experiences. And here’s where you can join the journey: I’m looking for sponsors who want to be part of this adventure. From Mercedes Sprinter vans to podcasting gear, interior design for the van, microphones, or even your favorite tea or coffee brand—you’ll be featured throughout the episodes, on TikTok, and in live events across Europe. Whether it’s an intro, mid-roll, or outro sponsorship, this is a chance to support something unique—podcasting for neurodiverse families, communities, and individuals—while being part of a movement that’s truly changing lives. So, buckle up and join me on this remarkable journey. This is AUDHD Me and Mo, and the adventure starts now!”
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    1 ora
  • #264 Vanlife, Letting go of Clutter and Inspiration from Lisa Franks
    Sep 9 2025

    In this episode, I dive into the realities of van life—downsizing everything I own to fit into a space just two meters by one and a half meters. I talk about the process of letting go of clutter, breaking through limiting beliefs, and finding freedom in simplicity.


    I also share how Lisa Franks, Paralympic champion and accessibility advocate, has been a huge source of motivation for me. Her journey resonates deeply, especially within the autism and ADHD community, and inspires me to keep pushing forward on this path.


    Whether you’re curious about van life, seeking inspiration, or learning how to embrace change, this episode is for you.

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    17 min
  • #263 - VAN LIFE - New adventures await
    Aug 25 2025

    n this episode of AuDHD Me & Mo The Podcast 🎙️, I share how incredible opportunities 🌟 can unfold once you’ve navigated the challenges of Autism & ADHD 🧩⚡, received your diagnosis 🩺, and embraced your neurodivergence fully 💙. When you accept yourself wholeheartedly ❤️, new doors 🚪 open—and with them, exciting adventures 🌍✨ await.

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    28 min
  • #262 - MIRA from the Pleiadian High Council - Transmission Monday 18th August 2025
    Aug 20 2025

    Today I channel Mira from the Pleiadian High Council that looks out for every being on the planet.

    I have chosen to launch this channelling session as a cushioning for the Autism and ADHD community who need to hear positivity in their lives.


    Enjoy

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    9 min
  • #259 - Partially speaking Keenan with Autism and his mum join me for Light Language
    Aug 13 2025

    On the AUDHD Me & Mo The Podcast today, I speak to Keenan a seven year old boy with Autism who is partially speaking.

    Keenans mother Kira is naturally present as I channel Dragon Light Language through the Dragons Wera, Kaprikorna and Sula.

    Keenan has difficultly with expressing himself verbally.

    We find the following aspects very interesting when using 7D-9D light language which connects with our nervous system.

    I have tailored the light language to be delivered in a couple of verbal paragraphs at a time.

    Please remember I am actually channeling living, breathing dragons in REAL time. There isn't any script or AI involved whatsoever and this language is the kind that cannot be translated to English.

    I don't give my clients messages, it is just a frequency.

    This is what we found when the dragons came in:

    Dragon Wera - Perked up and concentrated his gaze at the screen.

    Dragon Kaprikorna - Kennan sat up and had better trunk stability and a neutral head position. He leaned closer to the screen and is much more focused.

    Sula - Kennan set his head down on the desk to relax.

    For more information about the dragons please follow me.

    To book a session, click the link below.

    🧍‍♂️ 1:1 Coaching available: https://stan.store/AuDHDMeandMo

    Thank you to Keenan and Kira for giving me this opportunity.

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    19 min
  • #258 - What I learnt from the game EVERSPACE
    Aug 13 2025

    In this episode of the AUDHD Me & Mo The Podcast I take out a clipboard, paper and pen and watch my son play a game where you are a pilot of a rogue ship in space and have to get through different levels, collecting containers, fuel and cargo and having conflicts with other rogue nations and spaceships.


    There were only 3000 copies ever made, so I wanted to get this game before it was no longer avaiable.


    It reminds me of the times me and my friends went to the arcade to play “Afterburner”. We had the time of our lives so I bought this nostalgia back into my life.


    It’s interesting how we must place emphasis on:


    • Our energy levels not just to get through the day, but to have at least a simple plan to get through the week. This is made the comparision with the high cost of jumping through hyperspace.
    • There is an AI assitant, which reminds me of the version of “MO” I have guiding me in my life every day.
    • The containers we pick up remind me of the negativity in life we need to release and only hold onto the elements of healthier value.
    • We also can use our landscape to protect ourselves from potential threats.


    The podcast episode is out now and gives a refreshing POV and a new way of learning as I really don’t want to pick up a book and read it with temperatures hovering around the 35 degrees centrigrade mark.


    Enjoy

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    38 min