Caregivers often feel like they're holding their breath, waiting for what happens next. In this episode, Adrion Bell and Michael Cole talk with caregiver advocate Roz Tandy, founder and executive director of You and Me, Inc. Roz started caring for her grandmother at age 10. She later cared for two aunts with dementia while raising her grandson and building a nonprofit.

Listen for:

• Why you can love someone and still feel overwhelmed • Warning signs of caregiver burnout
• Why "Don't let the chandelier fool you" matters when you choose a long-term care facility • How sugar and diet affect the brain
• What long-term care insurance may and may not cover
• Specific ways to help a caregiver, beyond "let me know if you need anything"
• How churches, neighbors, and communities can find and support caregivers
• What Roz would tell lawmakers about caregiver support.

About 63 million Americans, and an estimated 2.5 million Georgians, are caregivers. November is National Family Caregivers Month, so share this episode with someone who needs it.

For a FREE Family Caregiving Kit, visit www.aarp.org/GAcarekit.

Find AARP caregiving resources at aarp.org/ga (select the Caregiving tab).

Georgia Red Clay Talks is an AARP Georgia podcast.

"Every story is unique, and every journey matters."

In honor of Breast Cancer Awareness Month, host Adrion Bell and co-host Michael H. Cole host an unforgettable, deeply moving conversation with Georgia-based patient advocates and long-term survivors, LaVerne Gaither and Marquita Bass. LaVerne opens up about her 23-year survival story after a Stage 4 diagnosis that metastasized to her lungs, discussing the spiritual power of community prayer and her dedicated volunteering mission.

Marquita shares her 14-year path overcoming aggressive triple-negative breast cancer, the process of recognizing emotional triggers, and why it is critical for patients to establish a dedicated support "tribe."

Tune in to discover practical guidance on:

• Navigating a new health diagnosis and choosing the right doctor.

• Understanding your physical risk factors, including genetics and dense breast notification letters.

• How families can provide tangible, stress-free support during chemotherapy and other treatments.

• Why you must trust your instincts and become a bold health advocate.

• Supporting crucial bipartisan policies like the Metastatic Breast Cancer Access to Care Act.

Resources Mentioned in This Episode:

• Marquita Bass's Book: "Orange is the New Pink" (Available on Amazon)

• Advocacy Network: National Breast Cancer Coalition (NBCC)

Don't miss an episode! Search for AARP Georgia's Red Clay Talks on Apple Podcasts, Spotify, or your favorite listening app to make sure your money, health, and happiness thrive as long as you do.

• Medicare: Medicare.gov
• Georgia SHIP: shiphelp.org
• CMS Atlanta Regional Office: roatl@cms.hhs.gov
• AARP Medicare information: aarp.org/medicare