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Scripture: Psalm 77:11-13
As we close out 2025 and prepare to step into 2026, this episode is about something essential: reflection, release, and learning to flow instead of force. This is my end-of-year offering - stories, wisdom, highlights, and what I'm choosing to let go.
Drawing from Psalm 77:11-13, where the psalmist reflects on God's deeds and wonders, we explore what it means to look back on our year with both honesty and grace. Because here's what I believe: the year wasn't just hardship and lessons. There was also joy! And I'm refusing to let the hard moments eclipse the beautiful ones.
I'm sharing three key lessons that shaped my 2025:
Flow, Not Force - When you've crossed over into trying to control the uncontrollable, you've moved from flowing in the will and power of God to forcing things in your own power. I'm talking about the exhaustion that comes from trying to make things happen instead of partnering with what God is already doing on your behalf.
Align Your Efforts - Don't exert effort in one area of your life only to negate it with decisions you're making in other areas. This lesson showed up for me in unexpected ways, and I'm sharing how misalignment was costing me peace and progress.
Love Your Body As It Is - Even as you work to transform it into the body you want to live in. This one is tender and necessary, especially for Black women who've been taught that our bodies are never quite right, just as they are.
But I'm not just talking about lessons - I'm also talking about moments of grace and goodness. A lot of my joy this year happened because others held doors open for me to be in new and exciting spaces. I call this practice "adorning my crown," or, recognizing that I didn't just survive 2025, I also thrived. There were moments of genuine delight, breakthrough, and blessing that deserve to be named and celebrated.
And finally, I'm naming what I'm releasing as I step into 2026.
This episode is an invitation for you to do the same sacred work of year-end reflection. To sit with your lessons even if it means revisiting hard stories. To adorn your crown by finding the joy even among the ashes. And to release what's not yours to carry into the new year so you can step into 2026 with more space, more love, and more flow.
Exercise: The Year-End Reflection Practice
- Reflect on the lessons - What did 2025 teach you? Sit with the hard stories long enough to extract the wisdom.
- Adorn your crown - Name the moments of joy. Where did you thrive? Who held doors open for you? What jewels belong in your crown?
- Release what's not yours to carry - What are you choosing to let go? Name it specifically so you can step into 2026 lighter and freer.
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