Episodi

  • Stepping Back to Move Forward S1E12
    Dec 6 2024

    After a fall full of meaningful discussions re: career transitions, Sam and Natasha are back for the final episode of this season. The holidays are a good time to acknowledge the importance of running a marathon and not a spring regarding career transitions. In this episode, we'll discuss tips and tricks for dealing with the holidays while looking for a new role.

    #careertransitions #9tothrive #careerchange #careeradvice #careergrowth #careertransition #careerjourney #careersuccess #careerdevelopment #professionaldevelopment #professionalgrowth #growth #jobsearch #jobhunt #newcareer #healthcarecareers #corevalues

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    17 min
  • Defining and Utilizing Your Network S1E11
    Nov 21 2024

    We're back to break down the importance of your network in making a career transition! Sam and Natasha walk through the Earth Science Women's Network Mentorship Map: https://eswnonline.org/mentor-mapping/ . From substantive feedback givers, emotional support irends, and idea generators, who is in your network?! And how can you utilize them to get ahead? To follow along with the descriptions and mapping exercise, check out this summary of the ESWN process:

    https://n0o.15a.myftpupload.com/wp-content/uploads/2019/11/network_map_presentation.pdf

    #careertransitions #9tothrive #careerchange #careeradvice #careergrowth #careertransition #careerjourney #careersuccess #careerdevelopment #professionaldevelopment #professionalgrowth #growth #jobsearch #jobhunt #newcareer #healthcarecareers #corevalues

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    42 min
  • The team of Driver, Pioneer, Guardian, and Integrator S1E10
    Nov 13 2024

    What happens when you progress in your education but not changing jobs? Today, Natasha and Sam hear from Mitch, an engineer who recently finished an MBA and is navigating his next steps. Mitch breaks down the four roles on a team, and the importance of having each member at the table. Mitch's story focuses on how important relationships are, identifying the roles people play in your professional life, and taking advantage of every mentorship opportunity.

    Mitch's story: growing up amongst a family business and job searching in COVID 0:00-; deciding to get an MBA and using school to confirm your goals 5:30-7:14; the four types of people 7:15-13:50; the importance of every person at an institution 13:51-15:55; utilizing senior mentoring opportunities and the importance of networking 15:56-21:45; advice for others in the same boat 21:46-end

    #careertransitions #9tothrive #careerchange #careeradvice #careergrowth #careertransition #careerjourney #careersuccess #careerdevelopment #professionaldevelopment #professionalgrowth #growth #jobsearch #jobhunt #newcareer #healthcarecareers #corevalues

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    24 min
  • Implementing your values: Workshop Part 2 S1E9
    Nov 6 2024

    Core values? Check. Skills identified? Check. But what does it mean in practice? On today's episode, Sam and Natasha break down real life examples of your values coming into play. If you're preparing for job interviews, we provide resources on the interview matrix, identifying future interview answers in the moment, and aligning your values to the anecdotes you tell.

    Working through challenging moments and staying ready 0:00-3:22, translating these experiences into interviews 3:23-8:39, generating your interview matrix 8:40-15:14, showing your values through interview answers 15:15-end

    #careertransitions #9tothrive #careerchange #careeradvice #careergrowth #careertransition #careerjourney #careersuccess #careerdevelopment #professionaldevelopment #professionalgrowth #growth #jobsearch #jobhunt #newcareer #healthcarecareers #corevalues

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    22 min
  • Workshopping your Values, Skills and Goals S1E8
    Oct 30 2024

    Want practical tips on how to start a career transition? Natasha and Samantha guides you through multiple exercises to think about where you want to be, the values that drive you, your core skillset, and making decisions with your goals and values in mind. We'll dive into alignment and assessment strategies to think about what next steps might be best to get to your goals!

    0:00-3:21 Welcome and Transition tip on thriving vs. surviving; 3:22-6:59 Dear Diary Exercise- preparing for your future; 7:00-12:38 Making decisions with your future self in mind; 12:39-21:11 Core Values, Mission and Vision; 21:20-28:29 Evaluating and Naming your Skillset; 28:30-33:06 Merging your skills and values and checking alignment; 33:06-35:14 Closing

    Core Value Exercise Resources: https://drive.google.com/drive/folders/1Y8xJAVie1ezqGO8pwxvtOPEVo99IFx92?usp=drive_link

    #careertransitions #9tothrive #careerchange #careeradvice #careergrowth #careertransition #careerjourney #careersuccess #careerdevelopment #professionaldevelopment #professionalgrowth #growth #jobsearch #jobhunt #newcareer #healthcarecareers #corevalues

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    35 min
  • S1E7 Thrive in the Here and Now with Executive Coach Alex Brown
    Oct 16 2024

    In this episode, we chat with friend of the podcast and executive coach Alex, who transitioned from a PhD program to coaching and consulting in the corporate world. We discuss 'cocooning', feeling 'stuck', and finding the resources within and around you. Alex shares what 'sorting it out' looks like for people evaluating a career transition, identifying sources of energy, and taking that first step towards change. We end by discussing what 'ready' for a career transition looks like, and mentorship versus coaching (e.g. your board of directors) from a certified coach perspective!

    Find Alex on LinkedIn: https://www.linkedin.com/in/alexander-brown-90

    #careertransitions #9tothrive #careerchange #careeradvice #careergrowth #careertransition #careerjourney #careersuccess #careerdevelopment #professionaldevelopment #professionalgrowth #growth #jobsearch #jobhunt #newcareer #healthcarecareers #corevalues

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    22 min
  • Mentor, Coach, or Sponsor? Finding your Team S1E6
    Oct 9 2024

    Career transitions require a consulting team, be that mentors, coaches, or sponsors. In today's episode, Sam and Natasha break down the definitions and differences between mentorship, sponsorship, and coaching. They provide real-life examples of the three, and provide tips on how to identify those people in your life.

    #careertransitions #9tothrive #careerchange #careeradvice #careergrowth #careertransition #careerjourney #careersuccess #careerdevelopment #professionaldevelopment #professionalgrowth #growth #jobsearch #jobhunt #newcareer #healthcarecareers #corevalues

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    21 min
  • Landing your first break: Navigating Career Entry S1E5
    Oct 2 2024

    What happens when you are on the hunt for your first job, but it's not the 'standard' that others seek? Natasha and Sam sit down with Bailey, a nursing graduate looking for a job setting that is harder to get straight out of school. We discuss networking and getting creative during the job hunt, plus so much more!

    #careertransitions #9tothrive #careerchange #careeradvice #careergrowth #careertransition #careerjourney #careersuccess #careerdevelopment #professionaldevelopment #professionalgrowth #growth #jobsearch #jobhunt #newcareer #healthcarecareers #corevalues

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    32 min