#80 Sharmila Ranchod - Why My Divorce Was Actually a Gift The Full Story! copertina

#80 Sharmila Ranchod - Why My Divorce Was Actually a Gift The Full Story!

#80 Sharmila Ranchod - Why My Divorce Was Actually a Gift The Full Story!

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In this episode, you'll discover how writing a memoir is more than just telling your story—it's a transformative act that rewires your soul. Sharmila shares her personal battles with societal expectations, shame, and internalised guilt—and how she turned her pain into a powerful message for women and men alike. We break down:


-The unspoken trauma of cultural silence and its impact on mental health


-How to harness your inner child’s resilience and humour to heal


-The critical importance of honest communication in breaking generational curses


-Practical steps to reclaim your sovereignty and rewrite your destiny


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🔔 Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.

👍 Like this video if it resonated

💬 Drop your biggest takeaway in the comments

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🔗 Connect with your host, Kishen Morar:

🌐 https://linktr.ee/buddhaknows


🔗 Connect with Sharmila:

🌐 https://linktr.ee/sharmila.ranchod0309


Book: My Chai is Strong and So Am I

Takealot: https://tr.ee/MjB1Im-eF-

Amazon.com: https://tr.ee/G4ETjQFFJ3

AppleBooks: https://tr.ee/DCLen5xVrz

Barnes and Noble: https://tr.ee/EnXPZFlBMw

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