Episodi

  • Light Breath
    Apr 28 2025

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    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!

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    6 min
  • What is Peace
    Apr 22 2025

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    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!


    Find peace in the chaos.

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    6 min
  • About You
    Apr 14 2025

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    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!

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    6 min
  • Soften Through
    Apr 7 2025

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    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!

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    7 min
  • You Are Worthy of More
    Mar 31 2025

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    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!

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    6 min
  • Spring
    Mar 24 2025

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    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!

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    5 min
  • Take it in
    Mar 18 2025

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    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it

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    6 min
  • Right Here
    Mar 10 2025

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    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.

    Support the show

    Mostra di più Mostra meno
    6 min