5 Minute Food Fix copertina

5 Minute Food Fix

5 Minute Food Fix

Di: Yumi Stynes
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Does the question “What’s for dinner?” make you groan with despair?

Are you lacking both time AND inspiration?

Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.

In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.

Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix

And to contact the show: foodfixemail@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Yumi Stynes
Arte Cucina Enogastronomia Genitorialità e famiglie Relazioni
  • Fancy-pants Dinner
    Oct 20 2026

    What to do when you're having people over - want to feed them delicious food but don't want to be tethered to the stove all night?

    This applies to Yumi's conundrum (what kind of menu suits a board meeting at her place?) but is a great template for Christmas too!

    Simon suggests this recipe from Ottolenghi, as well as prawns, maybe some crackers, and Yumi's famous carrot cake to wrap things up.

    Hosted on Acast. See acast.com/privacy for more information.

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    9 min
  • Meeting Sami Tamimi
    Oct 18 2026

    Yumi debriefs about meeting one of her cooking heroes (off-air Simon asked, "Was it a case of 'Never meet your heroes?' and Yumi said, "THE OPPOSITE!") and they share how to make Fatteh and a truly essential yoghurt tahini sauce which is delicious on MANY things but particularly on crisped-up leftover bread that is soaking up the juices of a perfect summer tomato.


    Couple of things: Sami has a substack

    Find out more about his newest book here

    AND Yumi's latest book 'Welcome to Friendship' is nominated for a Book of the Year award via Booktopia. You can vote for it here!

    Hosted on Acast. See acast.com/privacy for more information.

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    8 min
  • Meatball SPINACH SAUCE
    Oct 13 2026

    Simon has just worked on and published an amazing book called 'Around the World in 80 Meatballs' by Bunny Banyai that gives an extraordinary insight into how the meatball exists in cultures all around the world.


    Yumi is skeptical about Japanese meatballs but Simon has an incredible German recipe that delivers with a Spinach Sauce that he is going to talk about today.


    CREAMY SPINACH SAUCE

    Boil a whole bunch of washed English spinach in salted water for 4-5mins. Drain well, reserving a half-cup of the liquid.

    Turn 2tbs of plain flour into a roux by frying it up in 2tbs of butter. Cook it in for 2-3 mins.

    Add milk then the spinach water, whisking the whole time. Add 1/2 garlic clove, chopped, simmer down for 5-6 minutes, then add back in the spinach. Season with a gentle grating of nutmeg and season well with salt and pepper.

    Dunk your fave (paprika seasoned) meatballs in this delicious sauce and enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

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    8 min
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