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3 Parallels Podcast

3 Parallels Podcast

Di: Dr. Jason Branch
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A proposito di questo titolo

 The 3 Parallels Podcast is a show created to inform, inspire, and transform listeners to become
the best version of themselves. The purpose of the podcast is to highlight stories of lived
experiences from people from all walks of life. We all have a story and the show is filled with
the best stories of reflection, introspection, and transformation.

There are 3 Parallels that we all live, thrive and survive in.

The 3 Parallels are:

1. Who We Were? (My Old Self)
2. Who We Are. (My Current Self)
3. Who We Are Becoming! (My Better Self)Copyright Dr. Jason Branch Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • From the Basement to Bermuda: Why the Pivot Changed Everything with Gianluca Gibbons

    From the Basement to Bermuda: Why the Pivot Changed Everything with Gianluca Gibbons
    Jan 12 2026
    In this episode, Dr. Jason Branch welcomes the TEDx speaker from Season 3, Episode 1: Gianluca Gibbons. Gianluca shares his journey of transition and transformation, moving through multiple cities, states, and countries, and learning to pivot when life demanded it. At one point, challenges led him to a family member’s basement in New Jersey, where he rediscovered himself. He also dives into his personal “basement work” through therapy and self-development. Gianluca explores three parallels between his personal and professional life that have guided his success across music, entertainment, sports, entrepreneurship, and even a full pivot into finance. Dr. Branch highlights Gianluca as a high-achieving millennial and multi-hyphenate—someone excelling in several professional arenas, like Donal Glover. This episode is full of breadcrumbs and ripples, offering an inside look at the person responsible for bringing everyone interested to Bermuda in December 2026. Listen and witness what it means to be a Gator: Grounded, Aligned, Transformed, Observant, and Restored.Subscribe now for Season 3 and beyond. Gator University. Now loading.https://gatoru.kit.com/80ec0a642b🎯 3 Challenges (Lifework)  Basement Work Challenge – Take 30 minutes this week to identify a “basement” in your own life: a part of yourself, a habit, or a mindset that’s been hidden, ignored, or unresolved. Write down one step you can take to confront or transform it. Pivot Challenge – Reflect on one area of your life where staying the same isn’t serving you. What small pivot could you make this week to align more closely with your goals or purpose? Multi-Hyphenate Exploration – Identify one skill or interest outside your current focus that excites you. Take one concrete action this week to develop it, whether it’s research, practice, or connecting with someone in that field.This episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15-minute consultation for Executive Wellness Coaching or Therapy by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:YouTube https://www.youtube.com/@3ParallelsPodcastInstagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQSubscribe today to gain even more access https://gatoru.kit.com/80ec0a642bIf you get hit with a honeybun, want to show some love, you can support the podcast and help us keep growing. Every contribution makes a real difference in enhancing the show.You can donate through Cash App at: $3ParallelsPodcast Thank you for rocking with us and investing in this community.Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of The Gator Scales Journal today. To explore a VIP executive wellness coaching experience, schedule a consultation with Dr. Jason Branch and begin your journey toward healing and evolution. https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCEmail: DrJ@Drjbranch.comJoin the Community – Gator Nation- The Lab I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation. In Gator Nation, we explore 3 Parallels: • Who we were?• Who we are!• Who we are becoming? If you can’t make it this week schedule it for next week. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETZoom Link for Session https://us06web.zoom.us/j/4044362540 Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/
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    54 min
  • I Outgrew My Therapist: What Growth Really Requires

    I Outgrew My Therapist: What Growth Really Requires
    Jan 8 2026
    In this episode, Dr. Jason Branch takes listeners on a personal journey into his basement. Building on the three parallels of the Attic, Living Room, and Basement, Dr. Branch explores the space we avoid most. The basement represents the hidden places. The darkness, the clutter, the moisture, the drama, the trauma, and the moments shaped by our relationships with parents and the people who came in between. Dr. Branch shares his own healing process, including the decision to upgrade his therapist because he has grown into a different version of himself. As he cleans out his own basement, he invites listeners to consider what it means to evolve when who you are today no longer fits the tools and support that once served you. With honesty and vulnerability, Dr. Branch reflects on discovering his natural gift as a hugger. The kind of hug that lingers and leaves an imprint. What he came to realize is that this gift he freely offers others is exactly what his twelve year old self needed most. This episode is a powerful invitation to unpack the past so you can fully step into the present and future. It goes deep into forgiveness, self-awareness, healing, and transformation. It challenges listeners to examine the people, places, and things they may no longer need as they grow into who they are becoming. If Dr. Branch can do this work publicly and authentically, imagine what is possible for you in the privacy of your own space. This is a deeply human story about growth, intention, and living more authentically. It is an invitation to align your life with who you are now, not who you had to be then, and to attract the people, places, and opportunities meant for this next chapter. Subscribe now for Season 3 and beyond.Gator University. Now loading.https://gatoru.kit.com/80ec0a642b 🎯 3 Challenges (Lifework) 1.Basement InventoryIdentify the people, places, and patterns shaping who you were versus who you are becoming. 2. Support UpgradeNotice where you have outgrown your current support and name one needed shift. 3. The Hug You NeededOffer your younger self what they needed then and practice giving it now.This episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15-minute consultation for Executive Wellness Coaching or Therapy by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:YouTube https://www.youtube.com/@3ParallelsPodcastInstagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQSubscribe today to gain even more access https://gatoru.kit.com/80ec0a642bIf you get hit with a honeybun, want to show some love, you can support the podcast and help us keep growing. Every contribution makes a real difference in enhancing the show.You can donate through Cash App at: $3ParallelsPodcast Thank you for rocking with us and investing in this community.Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of The Gator Scales Journal today. To explore a VIP executive wellness coaching experience, schedule a consultation with Dr. Jason Branch and begin your journey toward healing and evolution. https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCEmail: DrJ@Drjbranch.comJoin the Community – Gator Nation- The Lab I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation. In Gator Nation, we explore 3 Parallels: • Who we were?• Who we are!• Who we are becoming? If you can’t make it this week schedule it for next week. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETZoom Link for Session https://us06web.zoom.us/j/4044362540 Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/
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    34 min
  • I Went to Bermuda for One Reason… and Everything Changed

    I Went to Bermuda for One Reason… and Everything Changed
    Jan 5 2026
    Season 3 of The 3 Parallels Podcast kicks off with a powerful return for 2026. In this opening episode, Dr. Jason Branch takes listeners behind the scenes of an unexpected journey that led him to Bermuda at the end of 2025. What started as a clear desire to become a TEDx speaker turned into a life changing pivot after attending a TEDx event and meeting someone who would shift his trajectory in ways he never saw coming. Dr. Branch shares how choosing to pour into someone else without expectation created ripples that came back as breadcrumbs, opening doors he could not have planned. From trusting intuition to recognizing moments of alignment, this episode explores self-awareness, self-discovery, and the laws of attraction in real time.This is an inspiring and deeply human story about intention, connection, and what happens when you move with purpose. It is an invitation to live more intentionally and to attract the people, places, and opportunities meant for you as you grow into the best version of yourself. Dive in and bring a friend. We are going on a journey together. Buckle up buttercup. This episode sets the tone for all of Season 3.Subscribe today to get access to Season 3 and beyondhttps://gatoru.kit.com/80ec0a642b🎯 3 Challenges (Lifework) Challenge 1: Act Without ExpectationThis week, pour into one person without any agenda. Send an encouraging message, make an introduction, share insight, or offer support. Do it quietly. Notice what shifts in you, not what comes back.Challenge 2: Follow the NudgePay attention to one intuitive pull you would normally ignore. A conversation, an event, a message you feel prompted to send. Take the action within 48 hours. No overthinking. Just movement.Challenge 3: Track the RipplesFor the next seven days, write down moments that feel like alignment. Unexpected conversations, opportunities, or small wins. Look for breadcrumbs instead of forcing outcomes. Awareness is the muscle you are building.This episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15-minute consultation by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:YouTube https://www.youtube.com/@3ParallelsPodcastInstagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQSubscribe today to get access to Season 3 and beyondhttps://gatoru.kit.com/80ec0a642bIf you get hit with a honeybun, want to show some love, you can support the podcast and help us keep growing. Every contribution makes a real difference in enhancing the show.You can donate through Cash App at: $3ParallelsPodcast Thank you for rocking with us and investing in this community.Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of The Gator Scales Journal today. To explore a VIP executive wellness coaching experience, schedule a consultation with Dr. Jason Branch and begin your journey toward healing and evolution. https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCEmail: DrJ@Drjbranch.comJoin the Community – Gator Nation- The Lab I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation. In Gator Nation, we explore 3 Parallels: • Who we were?• Who we are!• Who we are becoming? If you can’t make it this week schedule it for next week. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETZoom Link for Session https://us06web.zoom.us/j/4044362540 Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/
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    51 min
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