This episode explores the idea that spirituality isn’t something confined to a single hour of worship or a weekly routine, but a lived, continuous presence woven through every part of life. In the context of mental health and recovery, the conversation challenges the notion that faith is separate from treatment or only relevant in religious settings.

Instead, it reframes spirituality as an ongoing framework for meaning, identity, and resilience, something that can guide decisions, relationships, and coping in real time.

Through stories from youth in treatment and the role of faith leaders working alongside clinical care, the episode highlights how integrating spiritual grounding into all 168 hours of the week can become a powerful stabilizing force in healing and personal transformation. CONTACT Rabbi Benny Zippel, Chabad Lubavitch of Utah Email: rabbi@jewishutah.com Instagram: https://www.instagram.com/rabbi_benny_zippel/ Facebook: https://www.facebook.com/rabbi.zippel

Project Heart https://www.jewishutah.com/templates/section_cdo/aid/1784572/jewish/Project-HEART.htmLink in our bio or listen on these other platforms Apple Podcasts: https://shorturl.at/tDGSJYouTube: https://www.youtube.com/@officialtelos564 #TelosU #TelosAcademy #UltimatePotential #MentalHealthMatters #FaithAndHealing #SpiritualRecovery #YouthMentalHealth #MeaningAndPurpose #TherapyAndFaith #RecoveryJourney #MentalHealthAwareness #JewishUtah #SpiritualWellbeing #HealingThroughFaith #RabbiBennyZippel