✨☮️ Keeping It Real Therapy😉✨ copertina

✨☮️ Keeping It Real Therapy😉✨

✨☮️ Keeping It Real Therapy😉✨

Di: Spiritual T
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A proposito di questo titolo

 *Keeping It Real Therapy* is our space for raw, uplifting, and grounded conversations on self-awareness, healing, and everyday life lessons! Hosted by Spiritual T, each episode blends humor, honesty, and practical tools to help us navigate relationships, emotions, and personal growth with clarity and peace! So you know the deal, let’s Keep It Real!Spiritual T Successo personale Sviluppo personale
Episodi
  • 🌺 The Universe Loves You — Flaws and All!

    🌺 The Universe Loves You — Flaws and All!
    Nov 11 2025

    We are divinely loved, even when we don’t feel perfect. Learn we can shift from self-criticism to self-compassion, inspired by Louise Hay’s timeless wisdom and the reminder that love and abundance doesn’t need our perfection, they only need our presence!
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    13 min
  • Confidence Boost: “You Look Much Better Than You Think You Do!”🥰

    Confidence Boost: “You Look Much Better Than You Think You Do!”🥰
    Aug 24 2025

    Hey guys and gals! Have you ever doubted yourself on how good you think you look? Well if so, then this episode is a gentle reminder that you actually look 10x better to others than you think you look to yourself ! Most people are actually too busy with their own insecurities to notice the small things we stress about. And this episode is your confidence boost to fully embrace your natural style, let go of society’s “shoulds,” and feel 100% comfortable in your own skin!
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    6 min
  • “I’m Cool, You’re Cool!”: Affirmations for Calm in Public Spaces!

    “I’m Cool, You’re Cool!”: Affirmations for Calm in Public Spaces!
    Aug 21 2025

    In this 6-minute episode, we use the simple affirmations “I’m cool, he’s cool. I’m cool, she’s cool…” to calm the nervous system and move through the world without snap judgments of others. A practice for smoother, more peaceful interactions!
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    5 min
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