Episodi

  • What I Wish Every Patient Knew Before Starting Care

    What I Wish Every Patient Knew Before Starting Care
    Jan 21 2026

    In this episode, Dr. Karen Chase explains why expectations matter in healing, how progress is often misunderstood, and what realistic recovery actually looks like. Through a real patient story, she highlights why looking at the whole picture — not just one symptom — is essential for long-term improvement.
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    11 min
  • Why Healing Takes Time (and Why That's actually a Good Thing)

    Why Healing Takes Time (and Why That's actually a Good Thing)
    Jan 21 2026

    Healing rarely happens overnight. In this episode, Dr. Karen Chase explains why recovery takes time, how the body adapts to long-term stress and pain, and what realistic progress actually looks like.
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    9 min