This 90 minutes brown noise audio creates a deep, warm, and steady sound environment for long listening sessions.
Brown noise emphasizes lower frequencies and is commonly used to reduce distractions, calm the nervous system, and support deep sleep and relaxation.
If a frequency is included, it is blended subtly into the noise. The frequency is not meant to be consciously heard, but gently felt as part of the sound texture.
Ideal for sleep, anxiety relief, deep focus, meditation, and ASMR-style relaxation.
For best results, use a comfortable low volume and turn off bass boost or sound enhancement features.